Whither Shame?

Can you listen to Self Help Radio tomorrow?  It'll be the first two-hour Self Help Radio since - gosh! 2006!  When I went from Wednesdays to Fridays & lost a half-hour.  That was in Austin, though.  This is Lexington.  There's more room for a show like Self Help Radio to grow!

Anyway, it's from 7 to 9am (it's weird not to write 7:30) & it would be a shame if you missed it.  Of course, it'll be a shame if you listen, since it's a show about shame, but that's the nature of the strange theme-based contradictions in your average Self Help Radio show.

You can listen in Lexington at 88.1 on your FM dial, or you can listen online at WRFL dot FM.  Shame on you for not listening live!  But I understand, it's early - I will shamefacedly place the show on the Self Help Radio website.

For shame!

Really, it's all for shame.