Preface To Take It Easy: Well, I Haven't

This is perhaps a thing: I don't really know how to take it easy.  I wouldn't even know how.  I mean, what does that even entail?

Look at this link.  "Taking it easy" is framed as a kind of battle between you & stress.  Is that it?  When one "takes it easy," is one combatting stress?  Or are we vilifying stress?

Before anyone attempts to answer that, it must be said that Self Help Radio & its subsidiaries (should it have any) do not in any way support or promote stress.  It is commonly & correctly understood that 

stress is a bad thing.  But is it?

This is not a question I am asking nor an argument I am wanting to have.  It isn't even a subject I am (to be frank) interested in.  However, I had a stupid argument tonight with my wife about something completely dumb involving leaving doors open that cats who aren't allowed outside are able to use to get outside which leads to cats being lost or whatever & then whose fault is it?  The person who opened the door or the person who left the door open?  Anyway it's lucky Boone came back isn't it?  ISN'T IT?

Ahem.  It remains to assure you as a valued listener that even if the host of Self Help Radio ("Gary") finds it difficult if not impossible to "take it easy," this does not mean (we hope) there will be any loss of quality for a show with such a theme.  We hope.  Did we already say "we hope"?  Well, there you have it.