Random thoughts & other unrelated information from the dude who does "Self Help Radio" - a radio show which originated in Austin, Texas & now makes noise in Portland, Oregon. Listen to new & old shows & look at playlists at selfhelpradio.net.
Saturday, January 24, 2026
Coming Up Tomorrow On The Dickenbock Report: Nellie Bly Around The World
On January 25, 1890 - almost 136 years go - journalist Nellie Bly complete her journey around the world - in just over 72 days! For this anniversary, The Dickenbock Report will talk about that impressive feat & listen to music about all things "around the world."
That's tomorrow - Sunday - from noon to 1pm on XRAY FM - 91.1+107.1fm in Portland, xray dot fm everywhere. All around the world!
Friday, January 23, 2026
This Week In Self Help: January 16 18 + 20
(image found here)
Yeah that Time Magazine cover is weird isn't it. I lived through George HW Bush's presidency & could not care any fucking less about him so I am not nor will ever be curious enough to find out why he was Time's "Men Of The Year" - the truth is, he was about the least "manly" President this country has ever had, although the baby currently in the White House comes very close. I only picked the image because he was the 1990 "Men Of The Year" & 1990 played a role in this week's radio stuff I did.
A week ago - Friday January 16th - I was on The Songcircle on KBOO. I played lots of new releases. You can listen to that show on the KBOO website or on the Self Help Radio website.
Sunday January 18th on The Dickenbock Report on XRAY I played songs about x-rays because of some anniversary involving x-rays. It was just an excuse to play songs about x-rays on a station called XRAY. You can listen to that show on the XRAY website or on the Self Help Radio website.
Monday January 20th on Self Help Radio on KBOO I played lots of my favorite music from 1990. You can listen to that show on the KBOO website or on the Self Help Radio website.
Also Monday January 20th on Corporate Standardized Programming on KBOO I played lots more new releases. You can listen to that show on the KBOO website (after Self Help Radio) or on the Self Help Radio website.
Remember! Username SHR password selfhelp! It may come in handy!
Seriously though, I hope that cover upset HW Bush. He was such a dumb douchenozzle.
Remember! Username SHR password selfhelp! It may come in handy!
Seriously though, I hope that cover upset HW Bush. He was such a dumb douchenozzle.
Tuesday, January 20, 2026
Self Help Radio 012026: 1990
(images found at Discogs)
The time in that book when Proust ate a cookie & it made him remember his life? If that book were about me, it would be me hearing a song & its associations carrying me into the past. I have memories related to so many of the releases I played on this show. I guess the songs themselves become memories. & maybe they become over time as untrustworthy as memories.
Anyway. Here's this week's show, my birthday show, my favorite music from 1990. Some of it, anyway. There was way too much. You might know a little more about me knowing these are things I love. More than likely though if we both like them, we'll know we might have more in common.
You can listen to the show at the KBOO website or at the Self Help Radio website. At the latter, you may need a username+password to access. Try SHR + selfhelp. Everything I played on the show is listed below. Everything I said on the show, well, you have to listen for that.
Today I start year 58!
Self Help Radio 1990 Show
"Spoken Word" Ed's Redeeming Qualities _More Bad Times_
"Down To The Well" Pixies _Bossanova_
"Oh!" The Breeders _Pod_
"Diane (Excerpt)" Kyle MacLachlan _"Diane..." The Twin Peaks Tapes Of Agent Cooper_1990 cassette)
"Morality Is Vanity" Momus _Monsters Of Love: Singles 1985-90_
"The Weeping Song" Nick Cave & The Bad Seeds _The Good Son_
"November Spawned A Monster" Morrissey _November Spawned A Monster_
"Never Enough" The Cure _Never Enough_
"My Finest Hour" The Sundays _Reading, Writing, & Arithmetic_
"Crawl" The Wedding Present _3 Songs_
"Do You Have To Break My Heart" The Darling Buds _Crawdaddy_
"Don't Ask Why" My Bloody Valentine _Glider_
"I Fell In Love Last Night" Heavenly _I Fell In Love Last Night_
"Forever Changed" Lou Reed & John Cale _Songs For Drella_
"One Word" Brian Eno & John Cale _Wrong Way Up_
"Telephone Thing" The Fall _Extricate_
"Out Of My Mind On Dope & Speed" Julian Cope _Skellington_
"Love Grows (Where My Rosemary Goes)" The Siddeleys _Alvin Lives (In Leeds): Anti Poll Tax Trax_
"No Blue Skies" Lloyd Cole _Lloyd Cole_
"Baby Stones" Robert Forster _Danger In The Past_
"Beatles & The Stones" The House Of Love _The House Of Love_
"Fifty-Fifty Clown" Cocteau Twins _Heaven Or Las Vegas_
"Miss Otis Regrets/Just One Of Those Things" Kirsty MacColl & The Pogues _Red Hot + Blue_
"Sweet Jane" The Blue Aeroplanes _World View Blue_
"De-Luxe" Lush _Mad Love EP_
"She's On Drugs" The Jazz Butcher _Cult Of The Basement_
Monday, January 19, 2026
Whither 1990?
a self-portrait from 1990
On my birthdays I play my favorite music from a year in my life. On the first episode of Self Help Radio that aired around the time of my birthday, I played music from the year I was born, 1968. That was in 2003. I have made it up to 1990.
Like last year, I have found so much music from that year that I love. I will undoubtedly fill up some other shows on KBOO's schedule late at night playing that leftover music. For tonight's show, I am playing music I loved in 1990 as it happened - mostly. There are a few artists that became important to me later whose work of that year means a great deal to me now. But the vast majority of the music I'll play tonight you would have found me listening to in 1990, when I was a mere 22 years old.
Music has always been important to me. It's how I process my feelings. It connects me to more memories than anything - except maybe trauma. It has been & remains my salvation. Since I was in a relationship in 1990 (albeit a one-sided one), that was the first time in my life that music took a back seat in my head & my heart. I didn't have ready access to my music either, for reasons I explained yesterday. & my "girlfriend" didn't like some of the music I liked, & was unhappy if I played it around her - so of course I didn't play it around her.
It's not that I'm saying I didn't need music in the same way as I had previously - I just didn't think I needed music in the same way as I had previously. It's a mistake that perhaps many people make. When that relationship came to its inevitable tragic end, music was there for me. In many ways, it was all I had. But that wouldn't happen until the end of 1991, so we'll save that for next year.
Please enjoy a selection of music that I truly, madly, deeply love which was released in 1990. That's tonight, midnight to 2am, on KBOO - 90.7 fm here in Portland, kboo dot fm everywhere.
& by the way, this is only the third time I've had one of these birthday shows on my actual birthday!
Sunday, January 18, 2026
Preface To 1990: My Twenty-Second Year
what I looked like in 1990
On January 20, 1990, I turned 22 years old. I should have been right about to graduate college*, but because of various things - some of which I detailed on this blog around this time last year - I had decided to take a semester off. I had gotten a twenty-hour-a-week gig at a department at the University of Texas called originally the Language Lab, but now called Liberal Arts Media Center** & would also work, when school was on, in the actual Language Lab nineteen hours a week. It was enough to live on, & I needed a rest from the hellish last six months of 1989. Again, detailed in the post linked above.
At the time, it seemed to me I had a good relationship with a woman who, time would tell, didn't really love me & perhaps never even liked me. But we spent all of our time together so codependence helped me delude myself & - importantly for the relationship - kept her around. We spent all our time together. Her parents had not allowed her to date me - though she was in college - so we weren't allowed to live together, though we basically did. I believe in the summer of 1990 she found a new place to live, & I found a room in a duplex. Since I don't want to repeat myself I'll just say I wrote about that in this blog post here. Since we lived together anyway, I gave up the rented room, & had to live for the next year & a half in a place where I couldn't keep much of my stuff & couldn't answer the phone. The things you do for one-sided love!
Thinking about that time now I note that I didn't have many friends & the people who were in my life then are either absent or peripheral to my life now. (It's really just five or six people.) I did my best to help my "girlfriend" with her schoolwork - I really would do anything for her - & I pretended that I would one day be a writer. I wrote lots of short stories, none of which were any good - & I knew that then. I didn't take any creative writing classes & I never showed them to anyone because I knew they weren't any good. I myself didn't like them.
Hunh. I don't think I've ever admitted that to myself before. I myself didn't like the things I wrote. Maybe I kept writing because I wanted to somehow prove to myself it wasn't true. You might ask when did I stop writing, & I answer is, radio. I stopped wanting to be a writer when I could be somewhat creative on the radio. But - should I have said "spoiler alert" earlier? - but spoiler alert again, that wouldn't happen for four more years.
As for my memories of other parts of my life - I'm sure I talked to my mother from time-to-time. I definitely visited my hometown of Garland once or twice a year - probably on holidays. My mother had worked at a convenience store owned by a man who I guess was her boyfriend but when they sold the store, they sort of broke up - it's a long story & if I haven't told it here, I may one day. She moved into a little one-bedroom apartment - where she would live for tweny-five years - & got a job doing food prep at a Jack In The Box. When I came home, she gave me frozen jalapeƱo poppers she'd stolen from the fast food place. I saw my siblings around this time but we weren't close. I often didn't have money so didn't get them presents for Christmas & usually didn't want the presents they gave me. That I have no memories of Garland or my family from that year suggests that I didn't think much of them.
Sometime a while back I was looking at some lists of bands who visited Austin in the early 90s & I was amazed how much I had missed. Much of this had to do with money & some of it had to do with my "girlfriend," who could be very unpleasant about seeing shows with bands/musicians she didn't like. I was very excited to see Lloyd Cole, for example, at this lovely venue called Liberty Lunch which doesn't exist today, but when we got there, she decided she didn't like the music. "Why would you bring me to this place?" she asked me, & made us leave***. In any event, I don't think I saw a lot of bands that year.
As to my relationship with music in 1990, it was still deeply important to me, but somewhat sidelined by my relationship, which took up a lot of my energy & attention. I'll have some thoughts about that tomorrow. I did return to school for the fall semester 1990, but have very little memory of my schooling then.
What I can say is, that if you had met me that year, it would have seemed like I was in a good & stable relationship & was somewhat happy. I'm not good at happy, but I was in love & I was willing to do anything for the one I loved. I was the same with friends. I was helpful because I loved to help. But holy shit looking back now I can't believe I was ever so young. I was so young & I had read so much & learned so much & heard so much music & yet was so very fucking dumb.
Seriously, I am amazed I didn't just fall down a hole & somehow die of a stubbed toe or something.
* You know what I missed by not graduating with my 1990 class? George HW Bush gave the commencement speech. Maybe that's when my life started to go wrong.
At the time, it seemed to me I had a good relationship with a woman who, time would tell, didn't really love me & perhaps never even liked me. But we spent all of our time together so codependence helped me delude myself & - importantly for the relationship - kept her around. We spent all our time together. Her parents had not allowed her to date me - though she was in college - so we weren't allowed to live together, though we basically did. I believe in the summer of 1990 she found a new place to live, & I found a room in a duplex. Since I don't want to repeat myself I'll just say I wrote about that in this blog post here. Since we lived together anyway, I gave up the rented room, & had to live for the next year & a half in a place where I couldn't keep much of my stuff & couldn't answer the phone. The things you do for one-sided love!
Thinking about that time now I note that I didn't have many friends & the people who were in my life then are either absent or peripheral to my life now. (It's really just five or six people.) I did my best to help my "girlfriend" with her schoolwork - I really would do anything for her - & I pretended that I would one day be a writer. I wrote lots of short stories, none of which were any good - & I knew that then. I didn't take any creative writing classes & I never showed them to anyone because I knew they weren't any good. I myself didn't like them.
Hunh. I don't think I've ever admitted that to myself before. I myself didn't like the things I wrote. Maybe I kept writing because I wanted to somehow prove to myself it wasn't true. You might ask when did I stop writing, & I answer is, radio. I stopped wanting to be a writer when I could be somewhat creative on the radio. But - should I have said "spoiler alert" earlier? - but spoiler alert again, that wouldn't happen for four more years.
As for my memories of other parts of my life - I'm sure I talked to my mother from time-to-time. I definitely visited my hometown of Garland once or twice a year - probably on holidays. My mother had worked at a convenience store owned by a man who I guess was her boyfriend but when they sold the store, they sort of broke up - it's a long story & if I haven't told it here, I may one day. She moved into a little one-bedroom apartment - where she would live for tweny-five years - & got a job doing food prep at a Jack In The Box. When I came home, she gave me frozen jalapeƱo poppers she'd stolen from the fast food place. I saw my siblings around this time but we weren't close. I often didn't have money so didn't get them presents for Christmas & usually didn't want the presents they gave me. That I have no memories of Garland or my family from that year suggests that I didn't think much of them.
Sometime a while back I was looking at some lists of bands who visited Austin in the early 90s & I was amazed how much I had missed. Much of this had to do with money & some of it had to do with my "girlfriend," who could be very unpleasant about seeing shows with bands/musicians she didn't like. I was very excited to see Lloyd Cole, for example, at this lovely venue called Liberty Lunch which doesn't exist today, but when we got there, she decided she didn't like the music. "Why would you bring me to this place?" she asked me, & made us leave***. In any event, I don't think I saw a lot of bands that year.
As to my relationship with music in 1990, it was still deeply important to me, but somewhat sidelined by my relationship, which took up a lot of my energy & attention. I'll have some thoughts about that tomorrow. I did return to school for the fall semester 1990, but have very little memory of my schooling then.
What I can say is, that if you had met me that year, it would have seemed like I was in a good & stable relationship & was somewhat happy. I'm not good at happy, but I was in love & I was willing to do anything for the one I loved. I was the same with friends. I was helpful because I loved to help. But holy shit looking back now I can't believe I was ever so young. I was so young & I had read so much & learned so much & heard so much music & yet was so very fucking dumb.
Seriously, I am amazed I didn't just fall down a hole & somehow die of a stubbed toe or something.
* You know what I missed by not graduating with my 1990 class? George HW Bush gave the commencement speech. Maybe that's when my life started to go wrong.
** When joking about this name with my co-workers, I admitted I was sad they hadn't decided on the Center for Liberal Arts Media, so we could call the place The CLAM. As it was, they pronounced the acronym "lam-see."
*** I can't find the date for this show on any website but I did discover he returned in 1995 & for some strange reason I didn't see him then. I wonder what stopped me that time?
*** I can't find the date for this show on any website but I did discover he returned in 1995 & for some strange reason I didn't see him then. I wonder what stopped me that time?
Saturday, January 17, 2026
Coming Up Tomorrow On The Dickenbock Report: X-Rays
On January 18, 1896, a professor in North Carolina, HL Smith, displayed the x-ray machine for the first time. He didn't invent it. He didn't discover x-rays. He didn't have much to do at all with the science. But he showed it to the world for the first time.
We will therefore use this opportunity to talk about & play musical reports about x-rays on The Dickenbock Report. Which is on a station called XRAY FM. Is the news allowed to be this meta?
Listen tomorrow, Sunday, January 18, from noon to 1pm on XRAY FM - 91.1+107.1fm in Portland, xray dot fm everywhere.
Fun fact: Dick Dickenbock continually proposes that XRAY change its slogan to "We can see right through you." He is continually told to sit down & shut up.
Friday, January 16, 2026
This Week In Self Help January 11 + 13
Though lemonade is technically a juice, I didn't play songs about lemonade on my juice show. So I couldn't use this awesome pic I took at some KNON Blues Fest thing a decade or so ago. Until now!
This week I did this radio here:
Sunday January 11. The Dickenbock Report on XRAY FM. It was Step In A Puddle & Splash Your Friends Day. So I played songs about puddles. Of course. Listen at XRAY FM. Listen at Self Help Radio.
Tuesday January 13. Self Help Radio on KBOO. The theme was juice. Listen at KBOO. Listen at Self Help Radio.
This week I did this radio here:
Sunday January 11. The Dickenbock Report on XRAY FM. It was Step In A Puddle & Splash Your Friends Day. So I played songs about puddles. Of course. Listen at XRAY FM. Listen at Self Help Radio.
Tuesday January 13. Self Help Radio on KBOO. The theme was juice. Listen at KBOO. Listen at Self Help Radio.
Tuesday January 13. Corporate Standardized Programming on KBOO. An hour of songs by artists we lost in late July/early August of last year. Listen at KBOO (after Self Help Radio). Listen at Self Help Radio.
In case you need: username SHR, password selfhelp.
Damn it, now I'm craving juice again. & maybe some hot & zesty nachos as well.
In case you need: username SHR, password selfhelp.
Damn it, now I'm craving juice again. & maybe some hot & zesty nachos as well.
Tuesday, January 13, 2026
Self Help Radio 011326: Juice
(image manipulated see note*)
Yikes the juice show was fraught with error! The internet seemed to go out at some point during the show & tho I record my show from home as a back-up to the station's recording, there was a portion of an airbreak missing, which I had to recreate this morning. It's pretty awkward. I'm sure you'll know which one.
But otherwise the show was delicious I thought. Lots of songs, mostly about fruit juices, plus the requisite silly interviews of a juicy nature. I have fun putting together all my shows but I had a lot of fun with this one.
You can listen to the show now & whenever (maybe while sipping juice?) at either the KBOO website or the Self Help Radio website. The latter may ask you for the username SHR & the password selfhelp. Now you know. Everything that happened on the show is noted below.
Enjoy responsibly.
But otherwise the show was delicious I thought. Lots of songs, mostly about fruit juices, plus the requisite silly interviews of a juicy nature. I have fun putting together all my shows but I had a lot of fun with this one.
You can listen to the show now & whenever (maybe while sipping juice?) at either the KBOO website or the Self Help Radio website. The latter may ask you for the username SHR & the password selfhelp. Now you know. Everything that happened on the show is noted below.
Enjoy responsibly.
Self Help Radio Juice Show
"White Port & Lemon Juice" The Bel-Aires _The Best Of Flip Records Vol. 2 Death Of An Angel_
"Juice, Juice, Juice" Amos Milburn _Vicious Vicious Vodka_
"Tomato Juice" The Cardinals _Tomato Juice_
introduction & definitions - featuring the Definition-O-Tron 3000
"The Juice Of The Barley" The Clancy Brothers & Tommy Makem _In Person At Carnegie Hall_
"Frozen Orange Juice" Peter Sarstedt _The Very Best Of Peter Sarstedt_
"Pulp" National Lampoon _That's Not Funny, That's Sick_
"Red Apple Juice" Ralph McTell _Streets_
"Grapefruit Juice Blues" Michael Hurley _Snockgrass_
interview with juiceterian Jules Francis
"Grape Juice Plus" The Cupid Car Club _Join Our Club..._
"Carrot Juice Is Murder" The Arrogant Worms _Russell's Shorts_
"Chocolate, Lime Juice" Lata Mangeshkar _Hum Aapke Hain Koun..!_
"Gin & Juice" Sissy Bar _Statutory Grape_
"Grapefruit Juice" Love Love Straw _Dream All Day_
interview with reporter/historian Ted Charles
"Orange Juice" Stanley Brinks & The Wave Pictures _Orange Juice_
"Apple Juice" Penelope Isles _Comfortably Swell_
"Orange Juice" Rose Kemp _A Hand Full Of Hurricanes_
"Orange Juice & Velvet Underwear" Intersystems _Number One_
"Juicebox Baby" The Regrettes _Feel Your Feelings Fool!_
interview with exposƩ writer Clint Speck
"Carrot Juice" Vegetable Spectacle _Frog Lady_
"Orange Juice" Martha _Love Keeps Kicking_
"Fruit Flavored Teas" George Carlin _When Will Jesus Bring The Pork Chops?_
"Orange Juice" Pop Crimes _Gathered Together_
"Lemon Juice" Dear Misses _Cool Down Under_
conclusion & goodbye
conclusion & goodbye
"Skunk Juice" The Panzant Brothers _SuperFunk_
"Apple Juice" Hannibal Buress _Animal Furnace_
"Drinking Carrot Juice" Cowboy Jack Clement _Guess Things Happen That Way_
"Orange Juice Star" Raggedy Ann _Periscope: Another Yoyo Compilation_
"Orange Juice" Bellows _Fist & Palm_
* I took a photo of the label of a bottle of Lakewood Organic Lemon Juice & manipulated it in my clumsy way for this week's image. I hope they don't mind. Here is their website.
* I took a photo of the label of a bottle of Lakewood Organic Lemon Juice & manipulated it in my clumsy way for this week's image. I hope they don't mind. Here is their website.
Monday, January 12, 2026
Whither Juice?
To explain why the theme of this week's show is fruit, I need to tell you a bit about how awkward I can be when it comes to entertaining guests at my home. A couple of Thanksgivings ago, my wife invited a colleague & her husband to our house for Thanksgiving. I think we had also invited our favorite neighbor couple. I was all right with the menu, I knew what I wanted to cook, but when the time came for drinks, I was at a loss. We asked them what they wanted to drink & they seemed cool with whatever. But what whatever? I drink soda, my wife drinks water. What do other people drink?
Pondering this, I found myself at Costco looking at juices. As you know, you can't buy anything small at Costco, & so I ended up buying two giant containers each of two different kinds of juices. My wife was a bit irritated. "Who is going to drink that?" she asked. Neither of us really drinks juice, you see. I said, "Our Thanksgiving guests." She said, "They won't drink that."
We had the juice out for Thanksgiving but no one wanted any. I think I drank some of the apple juice but that left three giant containers. Which we kept in the garage. They were giant. We don't have a huge refrigerator.
This last Thanksgiving I noticed them. I can't remember if they were expired or not. I should probably check. I knew no one in the house wanted them. But it occurred to me that juice would be a really good theme for a show. & after many weeks, the juice will be freshly squeezed tonight.
That was a long dumb story but it's really how I came up with the theme. I should've probably just said I was having some juice & been done with it.
In any event, that's what's happening on Self Help Radio tonight, midnight to 2am, on KBOO - 90.7fm in Portland, kboo dot fm everywhere. If some of the juice in the garage is still good, I'll take it up to the station with me & drink it all during the show. It'll be a like a cleanse!
Sunday, January 11, 2026
Preface To Juice: A Photo I Took
Taken in my neighborhood sometime last year. Nothing to do with juice. Just seemed appropriate for the right now.
Saturday, January 10, 2026
Coming Up Tomorrow On The Dickenbock Report: Step In A Puddle & Splash Your Friends Day
January 11 is Step In A Puddle & Splash Your Friends Day. That's what we're reporting on on The Dickenbock Report. Though the weather is not forecasting rain. You'd think, hey, it's Portland in the winter, there's got to be a puddle somewhere. But maybe not on this Step In A Puddle & Splash Your Friends Day. Perhaps we'll report on what to do on Step In A Puddle & Splash Your Friends Day when you don't have any available puddles. That might be a good side report!
We're still working on the show up to airtime! Which is noon tomorrow, Sunday, & the show lasts till 1pm. It'll air on 91.1+107.1fm in Portland & online everywhere - perhaps places with more puddles - at xray dot fm.
Wear your galoshes in any event.
Wear your galoshes in any event.
Friday, January 09, 2026
This Week In Self Help: January 2 4 + 6
(image found here)
Yikes, I almost forgot to continue sharing my radio show stuff into the new year. It's just that it has felt like we've experienced several years in the year's first nine days. I am so tired. But I started pretty early with radio shiz this year. Like so:
January 2 on XRAY I subbed a show. Just music & stuff. Listen at the XRAY website.
January 4 on XRAY The Dickenbock Report reported on World Hypnosis Day. Listen at the XRAY website.
January 6 on KBOO Self Help Radio explored the theme puppets. Listen at the KBOO website.
January 6 on KBOO Corporate Standardized Programming played lots of new releases. Listen at the KBOO website (after Self Help Radio).
That is all.
January 2 on XRAY I subbed a show. Just music & stuff. Listen at the XRAY website.
January 4 on XRAY The Dickenbock Report reported on World Hypnosis Day. Listen at the XRAY website.
January 6 on KBOO Self Help Radio explored the theme puppets. Listen at the KBOO website.
January 6 on KBOO Corporate Standardized Programming played lots of new releases. Listen at the KBOO website (after Self Help Radio).
That is all.
Tuesday, January 06, 2026
Self Help Radio 010626: Puppets
Okay, so, I had this idea of making a Self Help Radio sock puppet but I ran into a couple of snags. The first was I don't have any white socks, & so had to rummage through my wife's socks, most of which barely fit on my fist - what is it with tiny socks anyway? I managed to find a small white sock & took a picture & then I discovered the second snag - it's not a sock puppet without your fist making the mouth put the Self Help Radio bear has a speaker for a mouth. I didn't grapple with the problem to find a solution. I just said to hell with it. Here's your graphic. I never claimed to be artistic.
Though not a puppet show, the puppets show had plenty of puppets, including Muppets, & many metaphorical puppets too. I talked to a puppet! Perhaps you're a puppet fan, perhaps this will be just up your alley.
Listen to the show now or when you have a puppet party at either the KBOO website or at the Self Help Radio website. If you're using the latter, you might need the username SHR & password selfhelp. In any event, almost everything that happened on the show is listed below.
This show could've used a Statler & Waldorf tho.
Self Help Radio Puppets Show
"It's A Puppet Show" The Telephone Company _The King's Surprise_
"Puppetry" Raylee Forest _My World EP_
"Puppetry" Raul Danks & Jon Taylor _There's A Dream I've Been Saving: Lee Hazlewood Industries 1966-1971_
"Puppet On A String" The Detroit Cobras _Tied & True_
introduction & definitions
"The Young New Mexican Puppeteer" Tom Jones _Close Up_
"I'm Your Puppet" Dionne Warwick _Soulful_
"Popo The Puppet" Danny Kaye _Danny Kaye For Children_
"Puppet Girl" Wendy James _Now Ain't The Time For Your Tears_
"Puppet Boy" Devo _Shout_
interview with Wally the puppet
"Puppet Man" The 5th Dimension _The Very Best Of The 5th Dimension_
"Puppet On A String" Little Lisa _The Complete Motown Singles | Vol. 5: 1965_
"Welcome To The Muppet Show Fan Club" The Muppets _The Muppet Show Fan Club_
"Puppet Master" Marissa Nadler _Marissa Nadler_
"Puppeteer's Son" Jacobites _Heart Of Hearts (The Spanish Album)_
interview with writer Jack Forster
"The Puppet Motel" Laurie Anderson _Bright Red_
"The Puppet" Echo & The Bunnymen _Songs To Learn & Sing_
"Puppet Museum" Sassyhiya _Take You Somewhere_
"The Puppet Lady" Chris Garcia _Laughing & Crying At The Same Time_
"Puppets" Atmosphere _When Life Gives You Lemons, You Paint That Shit Gold_
interview with Portland Puppet Inspector Harrison Thompson
"Puppet" The Clinger Sisters _Havin' A Good Time_
"Puppet On A Chain" 100% Pure Poison _Coming Right At You_
"Puppet Of Wax, Puppet Of Song (feat. Xanthe Waite)" Mick Harvey _Intoxicated Women_
"Puppet" Lisa Germano _Inconsiderate Bitch_
"Muppet" Grasscut _1 Inch / 1/2 Mile_
conclusion & goodbye
"Dance Puppet Dance" Little Pattie _20 Stompie Wompie Hits_
"Mr. Cupid's Puppet Show" The Winnerys _Daily Urban Times_
"Put Your Hand Inside The Puppet Head" They Might Be Giants _They Might Be Giants_
"My Puppet Pal" Tiger _We Are Puppets_
Monday, January 05, 2026
Whither Puppets?
The first Self Help Radio of 2026 is about puppets. & for the life of me I'm not sure why. I did meet a puppeteer in December, but it was certainly before that that I planned the show. I have a feeling it has something to do with a Serge Gainsbourg listening spree from back around Halloween that led me to become reacquainted with Mick Harvey's follow-up recordings, Intoxicated Woman. I had been obsessed with his Gainsbourg covers in the 1990s, Intoxicated Man & Pink Elephants, & had all but forgotten the third record. So I was listening to it, & to the Gainsbourg originals, & enjoyed "Puppet Of Wax, Puppet Of Song" a lot. It was probably why I decided to do a show about puppets.
But who knows? That was what, three months ago? In 2025-2026 time that's like fifty years! I can't be expected to remember that far back!
What I do know is that the Self Help Radio "puppet" show is happening tonight from midnight to 2am on 90.7fm KBOO in Portland, which is also available everywhere at kboo dot fm. It'll be songs about puppets. One day I'll do an entire show with all the songs sung by puppets. But that's not this show.
Sunday, January 04, 2026
Preface To Puppets: I Never Had A Puppet
(found on Tumblr)
As a child, I had stuffed animals. I had dolls - insomuch as GI Joes & the like were dolls. I had Fisher-Price humanoids. & most of all I had Star Wars figures - which may as well include what followed from other series. But I never really had puppets.
Which is not to say I didn't love puppets. In talking about this show with someone recently, I mentioned that - besides Sesame Street - I was a fan of puppets on Sid & Marty Krofft series, on Gigglesnort Hotel, on The Great Space Coaster - which featured Gary Gnu - on The New Zoo Revue, & probably many others.
But one thing I didn't have was - okay well two things I didn't have were - a desire to have a puppet & a puppet - even one made from a sock - to manipulate & play with.
Even now I don't think I would enjoy that.
It doesn't mean it wouldn't make a decent radio show tho!
Saturday, January 03, 2026
Coming Up Tomorrow On The Dickenbock Report: World Hypnotism Day
The first Dickenbock Report of 2026 involved World Hypnotism Day. What is hypnotism? Can Dick Dickenbock be hypnotized? Will Dick Dickenbock be hypnotized on air? How many musical reports entitled "Hypnotized" can there be? Almost all of these questions - or perhaps none of them - will be answered on the show.
Which airs Sunday, January 4, on XRAY FM - that's 91.1+107.1fm in Portland & online everywhere at xray dot fm. Suggestible listeners should tune in.
Friday, January 02, 2026
This Week In Self Help (Last Year Tho) December 28 + 30
Look it's me walking all my beagles. I did that a lot last year. Though most of the year I only had two beagles. Anyway that was last year. This also was last year.
December 28 The Dickenbock Report on XRAY FM.
It was Card Playing Day. I lost big. Listen to the show at XRAY FM. Listen to the show at Self Help Radio.
December 28 KBOO.
Someone couldn't make their Sunday night show so I stepped in & played lots of newish stuff. Listen at KBOO FM. Listen at Self Help Radio.
December 30 Self Help Radio on KBOO.
The 79th installment of the Indiepop A To Z series. Listen at KBOO FM. Listen at Self Help Radio.
It was Card Playing Day. I lost big. Listen to the show at XRAY FM. Listen to the show at Self Help Radio.
December 28 KBOO.
Someone couldn't make their Sunday night show so I stepped in & played lots of newish stuff. Listen at KBOO FM. Listen at Self Help Radio.
December 30 Self Help Radio on KBOO.
The 79th installment of the Indiepop A To Z series. Listen at KBOO FM. Listen at Self Help Radio.
December 30 Corporate Standardized Programming on KBOO.
More music by artists we lost in July 2025. Listen at KBOO FM (after Self Help Radio). Listen at Self Help Radio.
Are you listening at Self Help Radio's website? The username is SHR & the password is selfhelp.
So glad 2025 is over & I don't have to write about it any more!
Are you listening at Self Help Radio's website? The username is SHR & the password is selfhelp.
So glad 2025 is over & I don't have to write about it any more!
Thursday, January 01, 2026
The Year In (My) Radio (Shows)
A couple of years ago - during the pandemic, probably, when I was doing more radio shows than usual - I started keeping track of the shows I do. & I just spent an embarrassing amount of time trying to count the shows I've done, to get the number of shows plus the amount of time I've wasted spent on the air.
There is a note here. I have two radio shows that air back-to-back - Self Help Radio & Corporate Standardized Programming. They are however two distinct shows - & the latter is prerecorded, so I don't even stick around after Self Help Radio to do the show. I therefore count them as separate shows - though if you don't, you can subtract that number from the total.
What is that total? Here it is:
52 episodes of Self Help Radio.
52 episodes of The Dickenbock Report.
49 episodes of Corporate Standardized Programming.
52 sub shows on KBOO, XRAY, & Freeform Portland*.
That makes 205 radio shows I was responsible for in 2025. I did 104 of them live, 101 of them were prerecorded. It's a total of 304.5 hours of radio in 2025. & this is probably approximate - I had to have missed something somewhere.
In addition, in between Self Help Radio & The Dickenbock Report, I explored 70 new, unique themes.
What to make of this? I dunno. I didn't have a goal in mind or anything. I just made radio shows when I could. & that's how it'll probably be in 2026 too. So, you know. Apologies in advance.
* This includes episodes of The Songcircle, though I am technically a member of the show's collective, & not a substitute deejay, but I started out the year substituting. I'll count it differently if I do this again next year.
There is a note here. I have two radio shows that air back-to-back - Self Help Radio & Corporate Standardized Programming. They are however two distinct shows - & the latter is prerecorded, so I don't even stick around after Self Help Radio to do the show. I therefore count them as separate shows - though if you don't, you can subtract that number from the total.
What is that total? Here it is:
52 episodes of Self Help Radio.
52 episodes of The Dickenbock Report.
49 episodes of Corporate Standardized Programming.
52 sub shows on KBOO, XRAY, & Freeform Portland*.
That makes 205 radio shows I was responsible for in 2025. I did 104 of them live, 101 of them were prerecorded. It's a total of 304.5 hours of radio in 2025. & this is probably approximate - I had to have missed something somewhere.
In addition, in between Self Help Radio & The Dickenbock Report, I explored 70 new, unique themes.
What to make of this? I dunno. I didn't have a goal in mind or anything. I just made radio shows when I could. & that's how it'll probably be in 2026 too. So, you know. Apologies in advance.
* This includes episodes of The Songcircle, though I am technically a member of the show's collective, & not a substitute deejay, but I started out the year substituting. I'll count it differently if I do this again next year.
Tuesday, December 30, 2025
Self Help Radio 123025: Indiepop A To Z # 79
(most if not all images from Discogs)
The last Self Help Radio of 2025 is not the last of the Indiepop A To Z series. I just went from Sissies to Slowpoke. I think I have a few more of these to get through just to get to the letter T!
Here's a reminder that almost all the previous episodes are available at the Self Help Radio website. That link should take you to the page that has all the links to the individual episodes. It's a lot. I'll understand if you'd rather listen to a murder podcast or something.
Meanwhile! This show! It's now at the KBOO website & at the Self Help Radio website. For the latter, please use the username SHR & password selfhelp if necessary. It was me talking & playing music so there's nothing else to do but show you the playlist which is below.
Happy new year to you! Thank you for listening in 2025!
Self Help Radio Indiepop A To Z # 79 Show
"Stand Up" Sissies _Look Back & Laugh_
"Daisy Putter" Sissy Bar _Songs For Peeps_
"Bookends" Sister Cities _Library Records 1998-2003_
"Burt Reynolds" Sister Rain _The Sound Of Leamington Spa Volume 1_
"Two Of Us" Sister Vanilla _Little Pop Rock_
"Your Swimming Suit" Six Cents & Natalie _When Punk Fell To Earth_
"You You You You You (feat. Katharine Whalen)" The 6ths _Hyacinths & Thistles_
"The Oysterboat Man" Patrick Skelly & The Prescriptions _The Hedonism EP_
"Lucille" Skinner _Lucille_
"The Thrill Of Thirty Seconds" Skint & Demoralised _Love, & Other Catastrophes_
"Mountain Code 9" Skistar _This Is The Cafe Superstar Beat Vol. 1_
"Bicycle Boy" Skypark _Summer Days Are Forever_
"Movie Star" The Skywriters _The Skywriters_
"Phil Spector's Birthday Song" The Sleazy Beats _Pure Spun Sugar: An International Pop Compilation_
"Inbetweener" Sleeper _Smart_
"Vogelbird" Sleeping Policemen _Sleeping Policemen_
"You & Me Against The World" The Sleeping Years _You & Me Against The World EP_
"Change" Sleepy Township _Library Records 1998-2003_
"Play" Sleepyhead _Play_
"Hot On My Heels" The Slingbacks _Hot On My Heels_
"Baked Alaska" Slipslide _The World Can Wait_
"Typical Girls" Slits _Cut_
"Once & For All" Sloppy Joe _Waiting For The Night Begins_
"Show & Tell" Slow Hello _Audio Baby_
"Not That Hard" The Slow Summits _Every Intention_
"Machine Gun" Slowdive _Souvlaki_
"Half-Life" Slowpoke _Julep: Another Yoyo Studio Compilation_
Monday, December 29, 2025
Whither Indiepop A To Z # 79?
(probly playing something off this tonight - image from here)
Every four months I return to an absurd series that I started too many moons ago in which I play indiepop artists in alphabetical order. This would've ended some time ago but I wanted to be thorough. So, seventy-nine episodes in, I'm at the letter S. & almost certainly will still be on the letter S for some time.
So. If you like indiepop - the genre, not simply "independent pop" - &/or if you're a fan of alphabetization - &/or you like to hear music from lots of places, well then heck. Tonight might be the experience for you.
Self Help Radio airs midnight to 2am on 90.7fm in Portland town, & all over the universe (I'm told) at kboo dot fm. & oh yeah! It's the last show of the year!
So. If you like indiepop - the genre, not simply "independent pop" - &/or if you're a fan of alphabetization - &/or you like to hear music from lots of places, well then heck. Tonight might be the experience for you.
Self Help Radio airs midnight to 2am on 90.7fm in Portland town, & all over the universe (I'm told) at kboo dot fm. & oh yeah! It's the last show of the year!


















