Sunday, June 01, 2025

Preface To Onions: I Love Onions

(cartoon by Mr. Lovenstein)

This is true: I don't think I ate many vegetables growing up. It might have been because we were poor. It didn't help that my mother worked in a convenience store & brought home mostly junk food - & when I say brought home, I meant stole. It was a weird thing that everyone at the store my mother worked at stole from there, including the owner - he pocketed a hundred dollars at the end of the day which he never claimed, so got it tax-free. But I digress.

When we did have vegetables, they were never fresh, & probably creamed, as was the Southern way. I do remember corn & green beans from cans, but if I had a sandwich I never added lettuce & I absolutely hated tomatoes unless they were in a sauce, preferably over spaghetti or on a pizza. A pizza with probably no vegetables. When I could, I ate junk food & fast food.

Which made it very hard for me when I became a vegetarian in my eighteenth year. I simply didn't know a thing about vegetables. They're not a staple in fast food. & I had never really been exposed to salads. Until I discovered other cuisines - Chinese & Indian, mainly - I think I ate nothing but potato chips, macaroni & cheese, & peanut butter sandwiches for two years.

Slowly I began to try stuff - it may have been out of necessity - including cooking for myself. The first cookbook I got had onions at the basis for most meals - stews, casseroles, etc. I began to appreciate the onion. I probably didn't appreciate the differences between the different varieties, but I knew what to buy when the recipes called for it. & I started putting them, sliced, on sandwiches too.

When my wife & I lived in West Virginia, we decided to become vegan. I had flirted with it a few times but had been too lazy to commit. My wife was desperately unhappy there, so to help cheer her up - & frankly because the vegan options in Huntington were almost non-existent - I started to cook for her. & I found my friend the onion was back & ready to serve.

Onions are a part of about half of every meal I make - sometimes more. It's nice to celebrate them with a radio show. But it's not my love of onions that's the reason for the show - not entirely. More tomorrow.

Saturday, May 31, 2025

Coming Up Tomorrow On The Dickenbock Report: Dare Day

(original photo here)

June 1 is Dare Day. So we formally dare you to tune in to The Dickenbock Report on XRAY FM as we talk about what a dare is, what one might dare, & perhaps even daring things. That's 12-1pm on 91.1+107.1fm in Portland & online everywhere at xray dot fm.

Our lawyers have advised us to issue the following legal disclaimer: listen - if you dare!

Friday, May 30, 2025

This Week In Self Help: May 25 + 27


(comic from webcomicname.com)

This week I only did the shows I was supposed to do. Of course it had been a hellish two weeks before so I wasn't as motivated at I otherwise might have been. But I did what I could.

The Dickenbock Report reported about towels on Towel Day. The show doesn't appear to be on the XRAY website for some reason, but you can listen to it, be you a fan of towels or Douglas Adams, at the Self Help Radio website. You might need the username SHR & the password selfhelp.

Self Help Radio had the theme labels. You can listen to that show at the KBOO website or at the Self Help Radio website. For the latter, you might need the username SHR & the password selfhelp.

The last hour on the KBOO file is an episode of Corporate Standardized Programming in which I played lots of new releases. You can listen at the file above or you can listen to that show alone at the Self Help Radio website. You might need the username SHR & the password selfhelp.

That was that week, the last shows of May 2025.

Tuesday, May 27, 2025

Self Help Radio 052725: Labels


Here is my attempt to fulfill a listener's request - they wants a show about flexography, but we settled on a show about labels. I wanted to say more about flexography but people kept calling in!

If you would like to listen, you can either on the KBOO web page or on the Self Help Radio web page. The username SHR & the password selfhelp might be of use. Everything that happened on the show is listed below.

You won't be labeled if you don't listen - except as a non-listener!

Self Help Radio Labels Show
"The Label On The Bottle" Barbara Cook _The Gay Life (Original Broadway Cast)_
"Names, Tags, Numbers, & Labels" Albert Hammond _It Never Rains In Southern California_
"Reading Labels" Lucid _Reading Labels_

introduction & definitions

"Old Paint (The Horse With The Union Label)" Saul Aarons _Songs For Political Action: Folkmusic, Topical Songs, & The American Left 1926-1953_
"Look For The Union Label" Joe Glazer _We've Only Just Begun: A Century Of Labor Song_
"Warning Labels On Alcoholic Beverages" George Carlin _When Will Jesus Bring The Pork Chops?_
"Put A Label On It" Booker T. & The MG's _Stax Instrumentals_
"Label Me Love" Different Shades Of Brown _The Complete Motown Singles | Vol. 12A: 1972_
"Labels" Case _Here, My Love_

listener Theodore calls in

"I Love My Label" Nick Lowe _A Bunch Of Stiff Records_
"I'm In Love With The Label Rep" Frampton Brothers _Don't Fall Asleep... Horrible Things Will Happen_
"Don't Let The Record Label Take You Out To Lunch" Jeffrey Lewis _It's The Ones Who've Cracked That The Light Shines Through_
"Major Label Debut" Broken Social Scene _Broken Social Scene_
"Indie Labels" Father Murphy _Six Musicians Getting Unknown_
"Labels" Genius/GZA _Liquid Swords_

listener Jarvis calls in

"Save Me The Label" Ted Newton _Shelby County Country 1948-1974_
"Wearing A Label" The Metheny Brothers _Wearing A Label_
"Warning On The Label" The Geezinslaws _The Geezinslaws_
"Black Label, White Lies" Confederate Railroad _Confederate Railroad_
"Labels" Demetri Martin _Live (At The Time)_
"Warning Labels" Doug Stone _From The Heart_

listener Matilda calls in

"Epitaph For My Heart" The Magnetic Fields _69 Love Songs_
"Titel, Namen, Labels" Peter Schilling _Das Prinzip Mensch_
"Label" 18th Dye _Tribute To A Bus_
"Spin Label" The Fletcher Pratt _Nine By Nine_
"Labels" Derek & Clive _Ad Nauseam_
"Labelled With Love" Squeeze _East Side Story_

conclusion & goodbye

"Labels" Subhumans _Rats_
"White Labels" Mr Paul Mooney _Race_
"The Label" Fran _Leaving_
"Some Things Refuse To Be Labelled & Others Don't Know What They Are" Lucky Sonne _Belleweather_
"Major Labels" Dad Rocks! _Mount Modern_

Monday, May 26, 2025

Whither Labels?

(those are stickers, dude, not labels)

One of things I like is when listeners request themes. I will very often honor any request - whether it's for a theme or for a song for a theme. Only a couple of times have I had to say no - mainly for very broad themes, but in at least one case, I simply couldn't wrap my head around the requested theme.

Some asked me some time ago to do a show about flexography. I didn't know what that was. I had to look it up. Wikipedia tells us, "Flexography (often abbreviated to flexo) is a form of printing process which utilizes a flexible relief plate. It is essentially a modern version of letterpress, evolved with high speed rotary functionality, which can be used for printing on almost any type of substrate, including plastic, metallic films, cellophane, & paper. It is widely used for printing on the non-porous substrates required for various types of food packaging (it is also well suited for printing large areas of solid color)."

This person suggested that theme to me in 2022. That's how hard it was for me to think about it as a theme. When they texted me recently, I apologized profusely & said it would probably be easiest to do a show about labels. Their response was, "That would definitely be easier."

That's the reason tonight's show is about labels! It's on from midnight to 2am on 90.7fm in Portland & kboo dot fm everywhere. My first time back after three weeks!

Sunday, May 25, 2025

Preface To Labels: New Intro Time Again x12


Okay. This has nothing really to do with this week's show's theme. It has to do with this week's show, in that it's how I will begin this week & each week's show for the next year. Each year around the month of May I make a new introduction to my show. Usually I announce it on the blog as a separate post with the title "New Intro Time Again" with the word "Again" added each year. Here was the title of last year's announcement:

New Intro Time Again Again Again Again Again Again Again Again Again Again Again Again!

You may be aware the last few weeks have not been happy ones for me but I did manage to scrape together a new intro which I am sharing with you now. One thing to note - as explained in last year's announcement, I am flattered & astonished that Rob & Amelia of The Caternary Wires & Heavenly & other fine bands recorded a "jingle" which I prefaced the show with. They actually recored three, & I rotated them all year round. I've decided to settle on just one this year, with the option to use the others later, should I want to, & should I still be doing Self Help Radio.

Without further ado, please enjoy the intro you'll hear at the beginning of the next twelve months of Self Help Radio shows.

The 2025 Self Help Radio Intro!

Tomorrow we'll talk about why I am doing a show about labels.

What about the older intros for the show? Don't I normally link to them? I will link to where I have previously linked to them:

The introduction(s) I used for the past year can be found linked here.
The introductions I've used before that can be found linked here.

Saturday, May 24, 2025

Coming Up Tomorrow On The Dickenbock Report: Towel Day

(image from towel day dot org)

May 25 is Towel Day. It's a celebration of the great writer Douglas Adams, & takes its inspiration from his novel The Hitchhiker's Guide To The Galaxy. While most of us at The Report are fans of Douglas Adams, we also must adhere to Dick Dickenbock's rule of "digging deeper," so the show will feature news, commentary, & musical reports about towels of all kinds.

That's tomorrow, Sunday, May 25, from noon to 1pm, on XRAY - 91.1+107.1fm in Portland, online everywhere at xray dot fm.

Friday, May 23, 2025

Yoko


We said goodbye to that lovely little girl up there a week ago. I like to tell the stories of the wonderful animals who adopted us but it's been very hard for me to sit down & write Yoko's tale. I think it's because she was taken from us too soon. In all the other cases, though the deaths were hard, there had been illnesses the preceded the last days. Yoko went fast & it has felt impossible, like discovering the moon has just disappeared.

You would not have thought Yoko & I would become so close if you had been there when we first met.


Yoko adopted my oldest sister Pat some time in late 2014. I was living with my wife, my three beagles, & my four cats in Lexington, Kentucky. We would trek to Texas - where my mother & most of my family was - about once a year, usually in May, when my wife Magda had a break after the spring semester (she's an academic). On the drive there, chatting with Pat on my phone, it seemed obvious she was unwell. I had to contact her husband & her son to encourage them to get her to go to the hospital. She went, but she made me promise we would stay at her house mainly because she wanted us to be able to take care of Yoko.

Yoko wasn't called Yoko yet. She had been named Chica by the family down the street from where Pat lived. My youngest sister Karin has told me Chica lived in a house with two big dogs - a Rottweiler & a Pit Bull - who did not treat her well. Chica made her way to Pat's house & Pat fell in love with her & got the family's permission to take her in. One major draw was that Pat fed Chica lots of food - when we got there, we discovered Chica had three food bowls - one with wet food, one with dry food, & one with treats. Chica was a fatso. She weighed thirteen pounds. & she was a little mean. She snarled & snapped & growled & yapped at us when we arrived (my sister still in the hospital). I spent the first forty-five minutes I knew Chica sitting across from her on the kitchen floor trying to get her to calm down & be sweet. Eventually - because she had backed herself up against the back door - I used a broom to move her out of the way.

Around 3am, our dogs needed to go outside, & Chica came along with us, making no fuss whatsoever, & she climbed into bed with us when everyone came back in. & she was a snuggler.

When Pat came home - this was before she was diagnosed with pancreatic cancer - she asked me if something were to happen to her, would I adopt Chica. I said of course I would but also nothing was going to happen to her. Little did I know she would be gone in a matter of weeks.

Naturally I came to get Chica when I returned to Texas for my sister's memorial. Chica & I spent two days together on the road, sleeping at La Quinta Inns, where she would yap mercilessly if I left her in the room alone (so I took her everywhere I went) & where she would just pee on the carpet (sorry La Quinta) if she found an interesting place to do it. Not a lot of pee. She would pee so much on walks that she really didn't have a lot of pee in her.

But she was a great traveling companion! In the car, she slept in this little bed she had slept in in Texas:


The first night, in the hotel in Texas, she slept by herself in that bed, which I brought up to the hotel bed. The next night, in the hotel in Memphis, she slept next to me.

At the time my wife Magda was doing research in Spain & unbeknownst to me, she was plotting to find someone to adopt Chica. We had three beagles, she was a beagle person, she didn't want a chihuahua, especially one she knew to be a bit aggressive & yappy. When she got home, though, & met her, she changed her mind. She fell for Chica. But I confess I didn't like the name. So Magda gave her a new one.

It had been a conceit that we named our beagles after the Beatles - we had a George, who had died in 2012, & at the point, the summer of 2015, we had a Ringo, a Winston (John Lennon's middle name), & a Pauline (since she was a girl). Magda decided Chica would become Yoko because "she broke up the beagles." Magda even made her a shirt.


Yoko was large & a little greasy, like a sausage. Pat had told me she was finicky & I used to joke that of course she was finicky - her every meal was a buffet! You'd be like, "Say, why are there no mashed potatoes today? I was in the mood for mashed potatoes!" I did worry she might not like what we fed the beagles. She turned her nose up at her dinner bowl those first days. But Magda said, "Just wait, she'll eat." & you know what? She did. & she went on walks with us every day.

Hw fat was Yoko? This fat:


But after living with us for a few months, she became the little foxy fox she was meant to be:


Magda has reminded me that there were some issues with Yoko fitting in. It turns out there was an unexpected event that would help her integration into the household.

My sister Pat had told me that Yoko was spayed. She even showed me what appeared to be documentation. But when I looked at it later, it turned out to just be an estimate. Because in the fall of 2015, Yoko went into heat.

Why my sister didn't tell me I don't know. Maybe she thought I wouldn't adopt her if she weren't spayed. What happened however was that when Yoko went into heat, my two neutered male beagles & even my female spayed beagle began to pay a lot more attention to her. She was suddenly of interest. & though we had her spayed afterwards, the hormones had done their job - she was now welcomed into the household.

She was so tiny she would sleep with the cats - she was smaller than they were. But when I went through all the pictures I have I found she spent most of her time with Winston. I mean, it seems correct, right? John & Yoko? But I don't think I noticed it when Winston was with us. Here's an early example:


Here she is with two of our cats, both now gone:


But truly she fit in with everyone. & she had a particular bond with me. She was always watching me, & would often be right behind me if I were in my room. This is a particularly painful thing for me now, since I will turn & hope to see her. This picture is more recent, but it's where she would regularly be as I was listening to music or working on a radio show:


Yoko did get sweeter the older she got - maybe because her hearing got worse & her vision too - but she could still be a mean little dog in her later years. She hated mail carriers - we would find ways to keep her from noticing them on walks. She was not fond of bicycles or joggers either. One morning when I was very tired & Magda was either at work or away, I took Pauline, Winston, & Yoko to a local park, & let them off leash. I was listening to music when I heard "Hey! Hey! Stop!" & turned to find Yoko nipping at the heels of a woman running some few yards away. & she would lunge at much bigger dogs, often to our despair, since she was a tiny thing. But it helped at home because she could play with Pauline & Winston & even our youngest Pete when we adopted him two years ago.

Listen - I never showed her this - she would have been mortified - but look at what our vet in Fort Worth said about her:


Scandalous!

She grew old gracefully, was never much of a bother, was hardly ever sick. People we met, like our neighbors, loved her so. Little kids would want to cuddle her - I remember one child whose parent was doting on our beagles pointing to Yoko & saying, "I like that one." She was very much my dog but had no problem snuggling with Magda or with friends who came over or the people who watched her when we were out of town. She was a little lover, happy to be with us, even if it meant walks or adventures or anything. She even surprised me last year when it turned out she loved going on bike rides. Here she is in the basket on the back of my bike:


Here she is in the cargo bike with her brother Pete.


My heart breaks knowing she'll never be my companion on a bike ride again. I was looking forward to a summer with a Yoko behind me.

She lived with us in Kentucky, in Texas, & in Portland. She lived with us in five different houses. She went with us on vacations - she went with Magda to San Francisco, just the two of them, in the middle of the pandemic - & she accompanied us to places to eat, where she usually sat in our laps.


She was very brave & walked in the cold & rain, & Magda just loved dressing her up. She called Yoko a fashionista. Yoko did not complain.


She loved heat. She loved sleeping in the sun & she loved sleeping in front of a roaring fire.


Mostly she loved being with us - whether it was the dogs or the cats or her mother or me. She would come up to me & even though she totally could leap onto the sofa or onto my lap, she would just stare at me until I picked her up to be with me. Because how could you refuse this face?


This story has a sad end & that's why I'm writing this. After almost ten years of good health, this year she started to seem a bit off. She had a dental that revealed she had three oral-nasal fistulas which were the reason she had been so sneezy. We discovered she had a heart murmur. & when she wouldn't eat, our vet speculated she had "emergent IBS." She got a lot of blood tests. The vet would say, "Her blood tests are coming back fine." We would say "But she doesn't seem fine." At one point he told Magda, "Maybe she's just trying to get attention?" If I had been there I would've snapped back, "NONE of our animals are lacking in our attention. If anything they might wish we paid a little less attention to them!"

We had planned to take the hounds on a road trip earlier this month. We got her blood tested the day before we were to leave - our vet had said, "Go ahead, take her along, she'll be fine!" - but after the blood test he urged us to take her to the emergency room. She had stage four renal failure, The doctors at the hospital mentioned that she had abnormally small kidneys. After a three-night stay, she seemed a little better, but then got worse. She stopped eating. She was still loving & she still wanted to be with us but as any pet owner knows, when they stop eating, it's over.

She was always with us, almost always with me. She loved napping with me, so much so that if I went into the bedroom for a different reason during the day, she would run into the bed excitedly. I'll never get to nap with her again.

She loved giving kisses. Very often you would maybe want her to stop, but she didn't really want to. Magda would tell her, "Your kisses are wasted on me!" from the Pipettes song. I'll never get kisses from her again.


She was too young - just twelve years five months old. We didn't even get ten years with her. But we gave her the best life we could, & I hope we didn't prolong any suffering at the end. Our last few days with her, we carried her on walks, to the parks she liked, to some restaurants with us, trying to give her any food she would eat. On her last day she didn't want to be cuddled by me, she preferred to be with Magda, which was fine. She wasn't just my dog. But she knew we belonged to her.


Imagine her journey! Escaping from an unhappy home to a friendlier place in the neighborhood. & when that home was taken away, traveling a thousand miles to a different place with dogs & cats & goofy humans that couldn't help but fall in love with her. She never complained, she loved being with us - although she did sometimes run after those despised mail carriers or joggers but how could she not? She charmed everyone she met. She was an angel & a superstar & sweetheart. I miss her so.

One day on a walk in Fort Worth, she found a cicada on the ground & swallowed it whole. It was freaky as fuck. I might not have noticed if the insect hadn't screeched all the way down her throat. Yoko would walk behind us & would gallop a little to keep up so sometimes we didn't notice when she had found something to eat. Sometimes she would bring it along until she had the time to consume it.


You know I want to show you pictures & tell you stories about her all night. & well into the next day. That something that weighed seven or eight pounds could have left such a heaviness on my heart seems impossible, as impossible as it is that she's gone. I didn't know how to properly tell her story & I don't know how to properly stop. I won't forget her until I've forgotten everything. & I see her everywhere & look forward to her visiting me in my dreams. Hopefully during a nap. She loved napping with me. My sweet girl. My sweet little Yokotinski.


Tuesday, May 20, 2025

Self Help Radio 052025: On Vacation Week Two


For the second & last prepared show airing while I was supposed to be on vacation, I finished up my very long list of favorite music from 1989. It took many shows. How many shows? The first was my 1989 episode back in January. Then I continued on a sub show a few days later. I spent a couple more hours on a sub show in March, & now, well, you know, this show. It means I had around ten hours of music which I loved from the year I was 21. I wonder if I will find as much for 1990.

Anyhoo, it's just a lot of music & very little me talking, so it's probably more palatable than your average Self Help Radio show. Too bad it'll return to that next week! You can listen at the KBOO website or of course at the Self Help Radio website. You might need the username SHR & the password selfhelp to listen.

See you next week with a show with the theme "labels"!

Self Help Radio On Vacation Week Two
"Time To Kill" The Perfect Disaster _Up_
"Confidence" Po! _Little Stones_
"London You're A Lady" The Pogues _Peace & Love_
"Waiting For The Winter" The Popguns _Waiting For The Winter_

"Fight The Power" Public Enemy _(Music From) Do The Right Thing_
"Evil That Men Do (feat. KRS-One)" Queen Latifah _All Hail The Queen_
"Am I Black Enough For You?" Schoolly D _Am I Black Enough For You?_
"Independent Woman" Roxanne Shante _Bad Sister_
"I Got It Made" Special Ed _Youngest In Charge_

"Thousand Days" The Rainyard _Icecream Overdrive_
"Mile High Towers" Razorcuts _The World Keeps Turning_
"Franz Von Assisi" The Red Crayola _Malefactor, Ade_
"Too Many Colours" Red Lorry Yellow Lorry _Blow_
"Beginning Of A Great Adventure" Lou Reed _New York_

"Star Telegram" The Reivers _End Of The Day_
"Closer" Jonathan Richman _Jonathan Richman_
"We Love You (Remix)" Ryuichi Sakamoto _Beauty_
"Alice" Siglo XX _Under A Purple Sky_
"A Crumb Of Your Affection" Linda Smith _Love Songs For Laughs_

"You Deserve More Than A Maybe" St. Christopher _You Deserve More Than A Maybe_
"French Revolution Blues" Nikki Sudden & The French Revolution _Groove_
"Regina" The Sugarcubes _Here Today, Tomorrow Next Week!_
"Salvador Dali's Garden Party" Television Personalities _Privilege_
"A Day Like That" Throw That Beat In The Garbagecan! _Large Marge Sent Us!_

"Lethal Weapon" Ice-T _The Iceberg (Freedom Of Speech... Just Watch What You Say)_
"Steppin' To The A.M." 3rd Bass _The Cactus Album_
"Principal's Office" Young MC _Stone Cold Rhymin'_
"Snow" The Times _E For Edward_
"One Mechanic Town" The Triffids _The Black Swan_

"Spam Again" Maureen Tucker _Life In Exile After Abdication_
"Nightmares" Violent Femmes _3_
"Crush The Flowers" The Wake _Crush The Flowers_
"Eardrum Buzz" Wire _It's Beginning To & Back Again_
"Son Of Nothing" The Wolfhounds _Bright & Guilty_

"The Mayor Of Simpleton" XTC _Oranges & Lemons_
"Obsession" Xymox _Twist Of Shadows_
"Drug Test" Yo La Tengo _President Yo La Tengo_
"Rockin' In The Free World" Neil Young _Freedom_
"Helpless" Nick Cave _The Bridge - A Tribute To Neil Young_

"Mutability (A New Beginning Is In The Offing)" David Sylvian & Holger Czukay _Flux + Mutability_

Monday, May 19, 2025

Whither Self Help Radio On Vacation Week Two?


Self Help Radio is on vacation one more week. I've prepared for tonight a show completing the long list of my favorite music from 1989. That's what you'll hear from midnight to 3am on 90.7fm in Portland & online at kboo dot fm. Tomorrow I'll provide links to all the 1989 shows. Tonight it's lots of music.

Sunday, May 18, 2025

Preface To Self Help Radio On Vacation Week Two: One Day Of Vacationing


While I haven't been entirely forthcoming, I hope it's clear I actually didn't get to go on vacation these past two weeks. Indeed, the shows that have aired on KBOO & XRAY were prepared before we left. What happened is something I'll talk about soon but I will say we did get to drive up to Astoria yesterday & go down to Cannon Beach, which is where that image above is from. It wasn't quite the heroic drive we were going to make to Dallas & back, but it was nice to get away.

One more recorded show & then it's back on the Self Help Radio horse!

Saturday, May 17, 2025

Coming Up Tomorrow On The Dickenbock Report: National Museum Day


Dick Dickenbock, his staff, & his crew are still on vacation for one more week, but I did prepare a show for XRAY tomorrow - prerecorded, mostly music - for National Museum Day, which is May 18. Some say Dick Dickenbock belongs in a museum, so he might have been offended had he done the show live.

That's tomorrow, Sunday, noon to 1pm, on 91.1+107.1fm in Portland, online everywhere at xray dot fm.

Free admission on Sundays!

Friday, May 16, 2025

This Week In Self Help (May 11 12 + 13)


Though my shows were on vacation, though my own vacation was waylaid (story coming up), I still had prepared shows to air - & even surprised myself & made a short show for in-between. Here are the recordings that took up my space on the radio this week:

The Dickenbock Report celebrated Irving Berlin's birthday.
Here is the show on the XRAY website.
Here is the show on the Self Help Radio website.

On Monday night I played an hour of songs all entitled "Air" on KBOO.
KBOO does not archive its sub shows.
But here is the show on the Self Help Radio website.

In the place of Self Help Radio, I played three hours of interesting new sounds I've come across recently.
Here is the show on the KBOO website.

The Self Help Radio website sometimes needs a username & a password. That would be SHR & selfhelp.

More recordings this week as my "vacation" was due to end on Wednesday.

Tuesday, May 13, 2025

Self Help Radio 051325: On Vacation Week One


Self Help Radio's first vacation filler show is music in the electronica, jazz, & experimental genres that are (as far as I know) newly released this year & (in my opinion) full of interesting sounds.

You can listen to this show either at the KBOO website or at the Self Help Radio website. If you choose the latter, use SHR as a username & selfhelp as a password to access. It was almost all music - I only did backannouncing because, you know, radio. The playlist is below.

Enjoy! I'll have another filler show in a week & Self Help Radio returns the week after that!

Self Help Radio On Vacation Week One
"The Drop" Raiiio _Otros Principios_
"Onanist" Ethel Cain _Perverts_
"Auto Show Day Of The Dead" The Fun Years _Auto Show Day Of The Dead_
"Flower" Numün _Opening_
"Come Out To Play" Sea Of Suns _Come Out To Play_

"Dare" Biomania _System D_
"Underwave" Black Flower _Kinetic_
"When I Was Young & My Heart Had Windows" Christopher Dammann Sextet _Christopher Dammann Sextet_
"Summer Storm" Okonski _Entrance Music_ 
"Iron Giraffe" Takuya Kuroda _Everyday_

"Peach Fuzz" The Pro-Teens _MF Teen: Your Concurrence In The Above Is Assumed_
"Nova" TDJ _SPF Infini: Genesis_
"Surrender" Saroon & Matthew Holmes _Archipelago_
"Acid Tongue" Darwin Chamber X DJ Spun _Episode 2_
"Funkmantra" Hermanito _Please Hold EP_

"PH 15" Devin Maxwell _Selfies_ 
"Beyond The Crystal Sphere" Empyrean Chimes _Empyrean Chimes_
"Feuer - Fire" Simon Grote _Stücke - Pieces_
"Iguana's Window" Roy Werner _Emerald: New Sounds From Moon Glyph Records_
"Children Of Chernobyl" Soundwalk Collective with Patti Smith _Correspondences Vol. II_

"Hatif" The Bombillas _Hatif_
"Mayo Con Yayo" Polyrhythmics _Mayo Con Yayo_
"Discomania" Calibro 35 _Exploration_
"Manga Bois" Bella Wakame _Manga Bois_
"Chancletazo" Empanadas Ilegales _Chancletazo_

"Kokiri" Lust For Youth & Croatian Amor _All Worlds_
"Gloam" Emptyset _Dissever_
"The Suicide In Your Eyes" Taylor Art _Falling Out Of Orbit_
"Hopfields" More Eaze & Claire Rousay _No Floor_
"Pomegranate" L'Antidote _Pomegranate_

"Changing States" Matmos _Changing States_
"Providence" Sheldon Agwu _Kintsugi_

Monday, May 12, 2025

Whither Self Help Radio On Vacation Week One?


Self Help Radio the radio show is on vacation for a couple of weeks. Gary the person who does the show may or may not be on vacation. I'll tell that story soon enough.

Because the show is on vacation & because I was able to prepare something in its absence, there will be three hours of interesting sounds - experimental, jazz, electronica, etc. - which I've been listening to this year. No theme, no interviews, no embarrassing attempts to be funny. Just three hours of sounds I found interesting that you may too.

Tonight. Midnight to 3am. 90.7fm in town, kboo dot fm everywhere.

The picture above, of a streetlight at dawn, has nothing whatsoever to do with anything.

Sunday, May 11, 2025

Preface To Self Help Radio On Vacation Week One: How Does A Radio Show Go On Vacation?


Obviously a radio show doesn't go on vacation, the person doing the radio show goes on vacation.

That is, if everything goes well. But what if everything doesn't go well? What if in fact things go horribly awry? Does the radio show - or the person doing the radio show - just not go on vacation?

That might be the case except - what if the person who thought they were going on vacation already prepared shows to be aired during the vacation even if the vacation didn't happen?

Please don't use the word "staycation."

As David Bowie once said, "Sordid details following."

Saturday, May 10, 2025

Coming Up Tomorrow On The Dickenbock Report: Irving Berlin's Birthday

(image from the Wikipedia)

Please note: Dick Dickenbock & his staff & crew are on a two-week vacation. They have prepared an episode for you, however, & we hope it plays at its appointed time.

Irving Berlin was born on May 11, 1888. On May 11, 2025, a special all-musical episode of The Dickenbock Report will feature many of his tunes.

That's Sunday, May 11, on 91.1+107.1fm in Portland, online at xray dot fm.

Postscript:
It really isn't safe to assume that, as May 11 is also Mother's Day, Dick Dickenbock did not love his mother. It's well-known, however, that she was not all that fond of him.

Friday, May 09, 2025

This Week In Self Help (May 4 + 6)


Technically I'm on vacation though the road trip didn't quite turn out the way it was supposed to. That's a story for another day. Since I'm around - altho there will be shows in the regular timeslots they will be prerecorded so I'm not going to make any live radio for two weeks - I'll do my regular summary. I would've preferred to be on my way to Santa Fe but - that's a story for another day.

Sunday May 4 was National Fallen Firefighters Day. So we a firefighter thing on The Dickenbock Report. Show on XRAY. Show on Self Help Radio Website.

Tuesday May 6 was the day I was supposed to head out on a motorway for vacation fun. So Self Help Radio's theme was motorways. Show on KBOO. Show on Self Help Radio website.

Corporate Standardized Programming followed that show. It's with SHR on the KBOO website. If you want to listen to it by itself: Show on Self Help Radio website.

Pro tip: on the SHR website, use SHR & selfhelp as username & password to access files.

Back to my "vacation" now.

Tuesday, May 06, 2025

Self Help Radio 050625: Motorways


At the beginning of a two-week vacation, Self Help Radio has a show about motorways. One suspects there will be much time spent on them in the next fortnight!

No time to waste! Gotta pack! Listen to the show either at the KBOO web site or at the Self Help Radio website. If you go to the latter, you might need the username SHR & the password selfhelp.

Most everything that happened on the show is below. See you in two weeks!

Self Help Radio Motorways Show
"Motorway" Blue Orchids _The Once & Future Thing_
"Motorway" Monterey _The Motorway EP_
"The English Motorway System" Black Box Recorder _The Facts Of Life_

introduction & definitions

"Motorway" The Kinks _Everybody's In Show-Biz - Everybody's A Star_
"Motorway City" John Gaughan with The Hermits _You Gotta Love Me Baby_
"Motorway Madness" Horslips _More Than You Can Chew_
"2-4-6-8 Motorway" Tom Robinson Band _Tom Robinson Band_
"Billy & The Motorway Police" Fischer-Z _Word Salad_

interview with author Larry Thomas

"Music 4 Travelling (Motorway Amber Time)" Spöön Fazer _Music 2 Dance 2_
"Like A Motorway" Saint Etienne _Tiger Bay_
"Motorway" Little Boots _Nocturnes_
"Back On The Motorway" Metronomy _Nights Out_
"They're Going To Build A Motorway" Leon Rosselson _Perspectives_

interview with motorway painter Theo Landis

"Motorway To Roswell" Pixies _Trompe Le Monde_
"Separated By Motorways" The Long Blondes _Someone To Drive You Home_
"Motorway" Ikara Colt _Modern Apprentice_
"Motorway" Useless Eaters _Relaxing Death_
"Motorway" Slave _New Plateau_

interview with private motorway owner Todd Lessner

"Our Favourite Motorway" Darren Hayman & Secondary Modern _Pram Town_
"Motorway" California Snow Story _Some Other Places_
"Motorway" Joan As Police Woman & Benjamin Lazer Davis _Let It Be You_
"On The Motorway" Bill Wells & Aidan Moffat _The Most Important Place In The World_
"Motorway A. Revlis B. Lessen C." Audionom _Retrospektiv_

conclusion & bon voyage

"Motorway" Anni B Sweet _Start Restart Undo_
"New Motorway" Kevin Coyne _Sanity Stomp_

Monday, May 05, 2025

Whither Motorways?

(Some Portland motorways)

After tonight's show, there won't be a new Self Help Radio for two weeks. I will have something prepared to air in the timeslot so you don't have to face the indignity of a rerun. But for Self Help Radio, it will be a two-week vacation.

You might know we have a dog with separation anxiety. So we have to take him along. So we thought we'd go on a road trip. Just the Missus & me & our three hounds. What takes you from place to place on road trips? A car. Driving on roads. Freeways. Highways. Motorways.

Something about the word "motorway" made me want to look for songs that specifically mention them. & so I have. & I'll share them with you tonight. Right before the show takes a little vacation.

Tonight! Midnight to 2am on 90.7fm in Portland, online at kboo dot fm.

Sunday, May 04, 2025

Preface To Motorways: Vacation


It occurred to me very recently that I hadn't left Portland - or hadn't been outside of the Greater Portland Metropolitan Area - in almost two years*. That would not have seemed too surprising to my mother who, though she was born in Germany, married a GI & lived the vast majority of her life in Texas. Indeed, in her last twenty years, I only think she left the Dallas area a handful of times, usually for weddings - like mine, in 2008. My sister Pat was the same - she had lived in California & Georgia for a few years but ended up living most of her life in a house very close to the house she had lived in as a child.

Basically I don't come from a long line of wanderers. I come from homebodies, mostly unadventurous people who would admire the Thoreau quote "I have traveled a good deal in Concord," if they knew Thoreau existed.

But I felt like I needed a vacation & so after this week's episode, I'll be disappearing for a couple of weeks. I have prepared radio shows to run in the place of Self Help Radio - & also episodes of The Dickenbock Report that will air in its space on Sundays. It'll be a road trip, since we have a dog with severe separation anxiety. But the plans have been made.

So. What could possibly go wrong?

* Okay, I forgot I went to San Francisco last summer. It just feels like I haven't left Portland in two years.

Saturday, May 03, 2025

Coming Up Tomorrow On The Dickenbock Report: Firefighters’ Memorial Day


There's a confession that needs to be made - the staff & crew of The Dickenbock Report will take a two-week vacation after tomorrow's show. & really, a lot of them were a bit checked out before this. So - we have prepared a show for Firefighters' Memorial Day which we discovered a bit late is a holiday in the UK. Not in the United States. Where the show airs.

However! Dick Dickenbock wants to celebrate fire fighters because he admires any public servants that make their own calendars. So that's what we shall do!

Noon to 1pm tomorrow. On 91.1+107.1fm in Portland, online everywhere at xray dot fm. Maybe now, Dick Dickenbock says, they'll let him climb up one of those ladders!

Oh wait. We've discovered in the United States it's called National Fallen Firefighters Day. So we're on task. Poor Dick Dickenbock!

Friday, May 02, 2025

This Week In Self Help (April 25 27 + 29 & May 2)


That's a picture of my favorite tree in Woodstock Park last autumn right before its leaves turned & fell. It's really apropos nothing. Just wanted to have a pretty picture here.

Here's an announcement! I'm going on vacation for a couple of weeks so there won't be one of these "this week in radio" posts for a while. There will be recorded content in the Self Help Radio/Corporate Standardized Programming space & I'll have a couple of episodes of The Dickenbock Report as well but I'll be busy & not writing about that here. But for this last week...

Friday the 25th I subbed the Songcircle & played songs about painters on Cy Twombly's birthday. Here is the show on the KBOO website. Here is the show on the Self Help Radio website.

Sunday the 27th The Dickenbock Report reported on National Patricia Day. Here is the show on the XRAY website. Here is the show on the Self Help Radio website.

Tuesday the 29th Self Help Radio presented the 77th installment of the Indiepop A To Z series. Here is the show on the KBOO website. Here is the show on the Self Help Radio website.

Also on Tuesday the 29th Corporate Standardized Programming played lots of music by artists we lost in December 2024. It's the last hour of the KBOO file above. But if you'd like to listen to it alone, here is the show on the Self Help Radio website.

Finally - today! Just today I subbed the Songcircle & played lots David Bowie songs covered by other artists. Here is the show on the KBOO website. Here is the show on the Self Help Radio website.

There's a new Dickenbock Report on Sunday & a new Self Help Radio/Corporate Standardized Programming on Tuesday but there I'm leaving Portland for the first time in well over a year. I really need to get out more.

Oh yeah! If you listen to files on the Self Help Radio website, you might need a username & password. Those are SHR & selfhelp.

Tuesday, April 29, 2025

Self Help Radio 042925: Indiepop A To Z # 77

(All single/album images from Discogs)

Welp. I done did another couple hours of alphabetized indiepop. But really gonna be in the letter S for a while longer.

You can listen to this show on the KBOO website or on the Self Help Radio website. You'll need a username & password at the latter. Those are SHR & selfhelp respectively.

Look at all the song in lovely alphabetical order! Whee!

Self Help Radio Indiepop A To Z # 77
"Footprints On The City" Sharky Favorite _2000 Teenbeat Sampler_
"Through With Love" The Sharp Things _A Moveable Feast_
"Jeane" Sandie Shaw _Hand In Glove_

"Leave All Your Old Loves" The She-Brews _Off With Their Hearts_
"All Comes Out" She Splinters Mortar _Straight From Her Heart_
"Homerun" The Sheets _The Sheets_
"Fragmentary Love" Shelby _Sofa Safari_
"Hero" Shelley _Battery Point (A Sarah Compilation)_

"Mix Tape" Michael Shelley _I Blame You_
"Circle Line" Shelley's Children _The Mask Of Anarchy_
"My Animated World" The Shermans _Casual_
"Noyfriend" Shimura Curves _The Kids At The Club (An Indiepop Compilation)_
"Bite The Apple" Shine! _Shine!_

"Ten Long Years" The Shining Hour _Postcards From Home_
"Empty Ever After" The Shirts _The Shirts_
"Courtney Sat On A Rock" ShiSho _EP Six_
"Teen Line" The Shivvers _Teen Line_
"Shizuka" Shizuka _Momentos Perdidos_

"I, Bloodbrother Be" Shock Headed Peters _Amen (Last Sunshine Deserts Of Él Records)_
"You Can Make Me Feel Bad" Shocking Pinks _Shocking Pinks_
"I Believe In Nights" Shoe Shine Boys _Flying Dutchmen_
"Summer Days" Shoestrings _Pop American Style_
"Blossom (I'm A Super Girl)" Shonen Knife _The Powerpuff Girls: Heroes & Villains_

"Somewhere In China" Shop Assistants _Will Anything Happen (Expanded Edition)_
"Hurry Up Let's Go" Shout Out Louds _Howl Howl Gaff Gaff_
"Hopelessly Wasted" Shrag _Shrag_
"Losing My Cool" The Shrew Kings _The Sound Of Leamington Spa Volume 5_
"Everything" The Shrinking Violets _Everything_

Monday, April 28, 2025

Whither Indiepop A To Z # 77?


Please don't ask why I picked a picture of a neighborhood cat taken last autumn for the image for this post. There's no reason. I feel like I needed a picture. I like taking pictures of neighborhood cats. This spring has wakened in me allergic reactions I've never had before. I am missing the cold damp autumn. There's nothing else!

The Indiepop A To Z series started over 20 years ago in Texas. It has followed me to every place I've been since. I have done 76 installments; tonight's is the 77th. I am in the letter S. I just might never finish the letter S. But that is where I am now. & where I will still be at the end of tonight's episode.

Which airs midnight to 2am on 90.7fm in town & online everywhere at kboo dot fm. It's an oddly obscure genre of music that has captivated so many for quite a while now. I will share two hours of it with you tonight.

Sunday, April 27, 2025

Preface To Indiepop A To Z # 77: Shabby Billboard


Above is a picture taken by me which I titled "Shabby Billboard." It was taken in West Fort Worth, Texas, on January 26, 2019. I don't believe I knew then that in a few short months I'd be living in Portland, Oregon. I think I had to run an errand & decided to take a few pictures in a part of town that was - well - kinda shabby.

Why am I sharing this with you? Because of two reasons: one, it seems a lot like one of my radio shows - shoddily put together, of use to no one, & struggling to find something to say. & two, because I'm about to make the 77th installment of a long-running series which is mostly of interest to me. What can I possibly say about that that I haven't already?

Please enjoy this odd picture which I am clumsily using as a metaphor for my show. At least it is as clumsy as my show!

Saturday, April 26, 2025

Coming Up Tomorrow On The Dickenbock Report: National Patricia Day

(A photo of Patricia Lee Smith by Lynn Goldsmith found here)

April 27 is National Patricia Day. By a strange coincidence it's also my sister Patricia's birthday. Were she still with us, she would not want me to tell you her age. It would still be too young for her to be gone so soon.

In any event, although we will be tempted to play music by famous Patricias like the one pictured above, we will instead talk about the name & also play musical reports about the name - & people with the name. If you know a Patricia, it might be a good idea to let your Patricia know there's a show on National Patricia. Almost certainly they will believe they do indeed deserve a national day.

Sunday April 27 noon to 1pm on 91.1+107.1fm in Portland, online at xray dot fm.

Friday, April 25, 2025

This Week In Self Help: April 18 20 + 22

(image found here)

This week featured my first three hour Self Help Radio in a really long time - maybe two years. I can't believe I did that for as long as I did. I won't be doing that again any time soon.

If I hadn't subbed The Songcircle a week ago, I'd have only done two shows this week! Speaking of, let me tell you what nonsense I was up to on the radio these past seven days.

Friday the 18th - I subbed the Songcircle. Played a buncha new releases.
Listen at the KBOO website. Listen at the Self Help Radio website.

Sunday the 20th - The Dickenbock Report explored Look Alike Day.

Tuesday the 22nd. For Earth Day, Self Help Radio played lots of songs about Mother Earth.
Listen at the KBOO website. Listen at the Self Help Radio website.

If you listen at the Self Help Radio website, you might need a username & password. That is SHR & selfhelp respectively.

Maybe there's something you'd enjoy? Or maybe not.

Tuesday, April 22, 2025

Self Help Radio 042225: Earth Day 2025 - Mother Earth

(original image here*)

This was the first three hour Self Help Radio in I believe two years! It was long but a bit of exhausting fun. Plus I got to chat with the deejay after me, which I never get to do.

This was an Earth Day show in conjunction with KBOO's Earth Day celebrations. Lots of stuff is happening on this Earth Day, find out what KBOO is doing & has done by clicking here.

Listen to lots of songs about Mother Earth either at the KBOO website or at the Self Help Radio website. At the latter, you may need the username SHR & the password selfhelp. I had a couple of silly interviews but this show was mainly about the music & about our dear Mother Earth. Details are below.

Happy Earth Day to you!

Self Help Radio Earth Day 2025: Mother Earth Show
"Mother Earth" Blood On The Dance Floor _Evolution_
"Mother Earth" Six Nations Women Singers _Heartbeat: Voices Of First Nations Women_
"Samba De Monha Terra (Mother Earth Samba)" João Gilberto _Getz / Gilberto # 2_
"Mother Earth" Stewart Copeland & Ricky Kej _Divine Tides_

introduction/definitions

"Mother Earth" Lightning Hopkins _Lightning Hopkins With His Brothers Joel & John Henry & With Barbara Dane_
"Mother Earth" Emitt Rhodes _The American Dream_
"Mother Earth" Tom Rush _Merrimack County_
"Ol' Mother Earth" Tony Joe White _Home Made Ice Cream_
"Mother Earth" Laura Nyro _Spread Your Wings & Fly: Live At The Fillmore East May 30, 1971_

interview with climate scientist Dr. Rick Sherman

"Mother Earth" Blonde On Blonde _Contrasts_
"Hymn To Mother Earth" Demon Fuzz _Afreaka!_
"Mother Earth" Mick Greenwood _...To Friends_
"Mother Earth" Open Road _Windy Daze_
"Mother Earth (Natural Anthem)" Neil Young & Crazy Horse _Ragged Glory_

interview with Seth Rogers, who lives in the earth

"Mother Earth" The Great White Cane _The Great White Cane_
"Mother Earth" Kool & The Gang _Spirit Of The Boogie_
"Mother Earth (feat. Aloe Blacc & Quantic)" Lanu _Shapes 11:01_
"Mother Earth (feat. Norah Jones)" Wax Poetic _Wax Poetic_
"Mother Earth" Essential Logic _Land Of Kali_

the next interview? featuring Gladys

"Mona Lisa, Mother Earth" Swans _The Burning World_
"Mother Earth" Cultured Pearls _Sing Dela Sing_
"Mother Earth" The Cairo Gang _The Cairo Gang_
"Never Turn Your Back On Mother Earth" Neko Case _Middle Cyclone_
"Mother Earth, Father God" Torres _Torres_

NASA Earth fact sheet part one

"Blues For Mother Earth" The Hinges _Postcard_
"Mother Earth" Pentangle _Open The Door_
"Mother Earth" Betsy Rose _Sacred Ground_
"Lifeblood Of Mother Earth" David R. Maracle _Spirit Journey_
"Mi Madre Tierra (My Mother Earth)" Fortaleza _Soy De Sangre Kolla, Quechua Y Aymara_

NASA Earth fact sheet part two

"Chant To Mother Earth" Blo _Nigeria 70 (The Definitive Story of 1970's Funky Lagos)_
"Mother Earth" Bushman _Signs_
"Mother Earth" Chuck Fenda _The Living Fire_
"Mother Earth" Jah Cure _Roots & Culture, Vol. 2_ 

conclusion & goodbye

"Mother Earth" The Shadow Lizzards _Paradise_
"Mother Earth" Sweet _Cut Above The Rest_

* image found at Public Domain Pictures dot net. Original image in the Public Domain.

Monday, April 21, 2025

Whither Earth Day?

(image by Kathy Anderson, found here)

Look at that image up there! Wow!

Yesterday I mentioned how I was overwhelmed with the idea of the literally hundreds of songs about earth that I would have to go through for an Earth Day show & happened onto a way to narrow that number down somewhat: I discovered I had a lot of songs about Mother Earth.

It seems like many people feel a maternal connection to the planet & that makes a lot of sense. We are born on this planet & it sustains us. I decided to make this Earth Day show all about Mother Earth. Three hours of songs about her. With only a couple of silly interviews. Just lots of songs in honor of our Mother.

That's midnight to 3am tonight! On 90.7fm in Portland, kboo dot fm all over earth. On this particular night, Mother Earth has given you permission to stay up late.

Sunday, April 20, 2025

Preface To Earth Day: Listen To Your Mother

(image from Wikipedia)

KBOO is having all kindsa cool programming for Earth Day which is Tuesday. I was asked if I'd like to do something for the day - or have my show preempted, probably with something syndicated. Well I didn't like that idea! So I said, I'd do a show with the theme "earth."

But you know me. When I saw I had over five hundred songs that mentioned earth - & countless more that could be said to be about earth - I panicked. I needed to narrow it down somewhat.

How I did that I can tell you tomorrow - although the clue is in the title of this post.

Check out all the cool Earth Programming planned for Tuesday here!