I decided - after doing my last-ever late night shift on WRFL last week, to do another late night fill, this morning from three to six a.m.
Long ago, I realized that, if you're going to do a radio show at three in the morning - or at four in the morning - or at two in the morning - it's best just to stay up instead of trying to get to sleep at a normal time which, in my case, is usually after midnight.
In my later adult years, I have mastered the art of "fake naps," which is to say, if I have to, I can close my eyes for a couple of hours, but I consider them fake as I derive no real benefit from them. But those usually work best during the day - in the case of night time hours, my brain can't correctly comprehend why the hell, if we just went to bed a couple of hours ago, we have to wake up again when almost literally everyone else is asleep. My brain will overrule any other decision, which is a bad thing if you're supposed to be at a radio station in the middle of the night.
Staying awake is the key, so yesterday I was up from early in the morning, minus a short nap-like experience in the afternoon, until around the same time this morning, when I returned home from playing around on the radio one more time after my previously announced last time.
What did I do when I got home? Did I go to sleep? Oh hell no. I waited until my wife was awake, & then went to sleep. I slept for around two hours, when I had to wake to feed the animals.
Realizing I was quickly resembling one of the walking dead, I went back to sleep for a couple more hours, but had to wake then to record an interview with my friend David for this week's SHR podcast. (Spoiler alert: he's hella funny!)
Back to sleep I went a little after that, but was wakened by the wife coming home from work. I've been up since then - hell, I made dinner & went for a dogwalk!
All told, I slept around six hours today. Which isn't that unusual for me, unless you consider that it's been maybe eight total hours of sleep in a thirty-eight hour period. That's no healthy. I'm tired! But it's all my fault.
I had something important to tell you today. But. It'll have to wait until tomorrow.
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