Random thoughts & other unrelated information from the dude who does "Self Help Radio" - a radio show which originated in Austin, Texas & now makes noise in Portland, Oregon. Listen to new & old shows & look at playlists at selfhelpradio.net.
Saturday, February 21, 2026
Coming Up Tomorrow On The Dickenbock Report: Be Humble Day
Because he is the epitome of humility, Dick Dickenbock will proudly report on February 22, which is Be Humble Day... Nope. Can't do it. We all know Dick Dickenbock is the very opposite of humble. If there were a Be Excessively Vainglorious Day, well, yes, we could hold him out as a shining example for the day. But humble? Dick Dickenbock? Please.
Find out how he squares this circle tomorrow, Sunday February 22, on the Dickenbock Report, noon to 1pm on 91.1+107.1fm in Portland, xray dot fm everywhere.
Dick Dickenbock humble! It is to laugh.
Friday, February 20, 2026
This Week In Self Help: February 15 + 17
(Ellen Greene as Audrey in Little Shop Of Horrors, found here)
This week on Self Help Radio the show was about the name Audrey. Tho my guest Carole mentioned Audreys I & II from Little Shop Of Horrors, & tho I devoted an entire airbreak to the character of Audrey Horne from Twin Peaks, because I left them out of the collage of Audreys I made for the show, I was criticized for "forgetting them." You can't please an Audrey lover no matter how hard you try.
This week was all like:
World Hippo Day on The Dickenbock Report on XRAY FM. Sunday the 15th. Listen here.
Audrey's Show on Self Help Radio on KBOO. Tuesday the 17th. Listen here. Or here.
New releases on Corporate Standardized Programming on KBOO. Also Tuesday the 17th. Listen here (after Self Help Radio). Or here.
& that was it. I hope at least there was an Audrey out there that liked the show.
Tuesday, February 17, 2026
Self Help Radio 021726: Audrey's Show
(images found on Wikipedia)
Though I found no Audreys to talk to for Audrey's show, I did find plenty of songs about Audrey for Audrey to enjoy. Maybe a few of them were about Audrey Hepburn & none at all about Audrey Munson but! It is well-known that all songs about Audrey are, by some mystical mathematical property of transference, about all Audreys. It is the cosmic connection of Audreyness about which many philosophical treatises have been written & many mellifluous poems composed. At least one would hope. I just played songs.
Tell all the Audreys you know there's a show about her! If you're Audrey, tell yourself! You can listen now or when Audrey's around at either the KBOO web page or at the Self Help Radio web page. As I continually bemoan, there were no Audreys for me to talk to, but you can see I talked about a few Audreys - the list of what happened on the show is below.
Gosh I hope Audrey likes her show!
Audrey's Self Help Radio Show
"Audry" The Rob Roys _Back Beat Records: Rock & Roll Party_
"Audrey" Billy Lehman _The Rockin' Spot Volume Five: Audrey_
"Talk To Audrey" The Hollywood Playboys _Talk To Audrey_
introduction & definitions
"Audrey" Owen Gray _The Singles Collection 1960-1962 (Classic Jamaican Collection)_
"Audrey" Winston Shand _Audrey_
"Norman & Audrey" Lord Nelson _Black Gold_
"Audrey" Mike Heron _Smiling Men With Bad Reputations_
"Audrey" Club Eternity _Audrey_
our favorite librarian Carole stops by!
our favorite librarian Carole stops by!
"All About Audrey" Jim's Twenty-One _Nadine_
"Little Audrey" Stephen _Dumb_
"Audrey Hepburn" Die Fünf Freunde _The Marsh Marigold Review Gold 01-10_
"Audrey's Curtains" The Days _The Sound Of Leamington Spa Volume 4_
"Audrey's Eyes" Velocity Girl _Copacetic_
a discussion about Little Audrey
"Audrey Hepburn" Planet Sunday _Planet Sunday_
"Audrey" The Automaticans _Audrey_
"Des Tours Pour Audrey (Turns For Audrey)" Souvenir _Points De Suspension_
"Audrey Hepburn's Beauty Tips" The Silent Boys _Beauty Tips_
"Hank & Audrey (feat. Tom Russell)" Katy Moffatt _Midnight Radio_
a discussion about Audrey Horne
a discussion about Audrey Horne
"She Looked Like Audrey Hepburn" Little Man Tate _Nothing Worth Having Comes Easy_
"Audrey (Spending All My Time With You)" The Shacks _Audrey_
"Audrey" Superfamily _Back In Paris_
"Audrey" Someone _Owls_
"Oobey Dooh I Wanna Be Audrey Tatou" The Bobby McGee's _Yay 4 Cuteness_
conclusion & goodbye
"Audrey" Walking Concert _Run To Be Born_
"Simply Audrey" The Pooches _One Man Dog_
"Audrey" The Double Happiness _Roadhouse_
"Audrey Of Spirits" Dream Diary _You Are The Beat_
Monday, February 16, 2026
Whither Audrey's Show?
Here's the thing: I love doing shows about people's names. Names fascinate me. I remember one time in West Virginia when two (possibly inadvertently) racist people were making fun of African-American names. They said, "The names just sound made up!" I told them, "You're going to be very surprised when you learn that all names are made up."
Discovering where names come from - & songs that contain the names - is fun for me. & when I thought it might be time to do another show about a name, "Audrey" came to mind. It might have been because of a song I heard & it might have been because I knew a couple of Audreys I could interview for the show. So I gathered the songs & I reached out to the Audreys - & as you know, they didn't want to be interviewed for the show. So it's an Audrey show with plenty of Audrey songs - but, alas, no Audreys.
& it all happens tonight - midnight to 2am - on KBOO - 90.7fm in town, kboo dot fm everywhere. Even if I don't talk to any Audreys, I hope at least an Audrey or two will listen - & be charmed.
Sunday, February 15, 2026
Preface To Audrey: No Audreys I Know
This is true: I love doing shows about peoples' names. I especially like to talk to people who have that name on the air - I recently did it with my anniversary show where I talked the name Molly. I got to talk to three Mollys for that show! & I hoped to talk to some Audreys for my Audrey show.
Alas! The Audreys I know - I should say "knew," since we're no longer in touch - did not return my requests for being on the show. One of them is a Facebook friend - we knew each other in Kentucky - & she obviously doesn't check her Facebook anymore. The other did not respond to emails.
But I did try to find an Audrey or two to talk to! There was a post on Bluesky which no one responded to & on-air requests. I asked friends about their friends named Audrey - since they seem to have friends named Audrey on Facebook. That didn't get any response. I was given an email of a friend's friend named Audrey - she never wrote me back. & I contacted another friend's friend named Audrey who even arranged a time to meet with me - but didn't show up for the meeting or communicate with me any further.
Alas! The Audreys I know - I should say "knew," since we're no longer in touch - did not return my requests for being on the show. One of them is a Facebook friend - we knew each other in Kentucky - & she obviously doesn't check her Facebook anymore. The other did not respond to emails.
But I did try to find an Audrey or two to talk to! There was a post on Bluesky which no one responded to & on-air requests. I asked friends about their friends named Audrey - since they seem to have friends named Audrey on Facebook. That didn't get any response. I was given an email of a friend's friend named Audrey - she never wrote me back. & I contacted another friend's friend named Audrey who even arranged a time to meet with me - but didn't show up for the meeting or communicate with me any further.
It's a bummer, I would have liked to talk to an Audrey for the Audrey show.
That picture above was taken in Fort Worth in I think 2018. My wife & I had gone on a food adventure in a mostly undeveloped, or industrialized, area of east Fort Worth, we had been told about incredible sandwiches, & walked the dogs in the nearby neighborhood. It seemed novel to me to have your names - your first names! - posted on the side of your house. But I suppose people do that all the time in many ways. So maybe I'm the doofus for thinking it's novel.
But gosh I wish I had an Audrey to talk about for the Audrey show. Sigh.
But gosh I wish I had an Audrey to talk about for the Audrey show. Sigh.




