Monday, January 19, 2026

Whither 1990?

Someone is holding an opaque silver plate, I am taking a picture of myself & you can see the blurry reflection in the plate, although mostly you can see my hands & the camera.
a self-portrait from 1990

On my birthdays I play my favorite music from a year in my life. On the first episode of Self Help Radio that aired around the time of my birthday, I played music from the year I was born, 1968. That was in 2003. I have made it up to 1990.

Like last year, I have found so much music from that year that I love. I will undoubtedly fill up some other shows on KBOO's schedule late at night playing that leftover music. For tonight's show, I am playing music I loved in 1990 as it happened - mostly. There are a few artists that became important to me later whose work of that year means a great deal to me now. But the vast majority of the music I'll play tonight you would have found me listening to in 1990, when I was a mere 22 years old.

Music has always been important to me. It's how I process my feelings. It connects me to more memories than anything - except maybe trauma. It has been & remains my salvation. Since I was in a relationship in 1990 (albeit a one-sided one), that was the first time in my life that music took a back seat in my head & my heart. I didn't have ready access to my music either, for reasons I explained yesterday. & my "girlfriend" didn't like some of the music I liked, & was unhappy if I played it around her - so of course I didn't play it around her.

It's not that I'm saying I didn't need music in the same way as I had previously - I just didn't think I needed music in the same way as I had previously. It's a mistake that perhaps many people make. When that relationship came to its inevitable tragic end, music was there for me. In many ways, it was all I had. But that wouldn't happen until the end of 1991, so we'll save that for next year.

Please enjoy a selection of music that I truly, madly, deeply love which was released in 1990. That's tonight, midnight to 2am, on KBOO - 90.7 fm here in Portland, kboo dot fm everywhere.

& by the way, this is only the third time I've had one of these birthday shows on my actual birthday!

Sunday, January 18, 2026

Preface To 1990: My Twenty-Second Year

what I looked like in 1990

On January 20, 1990, I turned 22 years old. I should have been right about to graduate college*, but because of various things - some of which I detailed on this blog around this time last year - I had decided to take a semester off. I had gotten a twenty-hour-a-week gig at a department at the University of Texas called originally the Language Lab, but now called Liberal Arts Media Center** & would also work, when school was on, in the actual Language Lab nineteen hours a week. It was enough to live on, & I needed a rest from the hellish last six months of 1989. Again, detailed in the post linked above.

At the time, it seemed to me I had a good relationship with a woman who, time would tell, didn't really love me & perhaps never even liked me. But we spent all of our time together so codependence helped me delude myself & - importantly for the relationship - kept her around. We spent all our time together. Her parents had not allowed her to date me - though she was in college - so we weren't allowed to live together, though we basically did. I believe in the summer of 1990 she found a new place to live, & I found a room in a duplex. Since I don't want to repeat myself I'll just say I wrote about that in this blog post here. Since we lived together anyway, I gave up the rented room, & had to live for the next year & a half in a place where I couldn't keep much of my stuff & couldn't answer the phone. The things you do for one-sided love!

Thinking about that time now I note that I didn't have many friends & the people who were in my life then are either absent or peripheral to my life now. (It's really just five or six people.) I did my best to help my "girlfriend" with her schoolwork - I really would do anything for her - & I pretended that I would one day be a writer. I wrote lots of short stories, none of which were any good - & I knew that then. I didn't take any creative writing classes & I never showed them to anyone because I knew they weren't any good. I myself didn't like them.

Hunh. I don't think I've ever admitted that to myself before. I myself didn't like the things I wrote. Maybe I kept writing because I wanted to somehow prove to myself it wasn't true. You might ask when did I stop writing, & I answer is, radio. I stopped wanting to be a writer when I could be somewhat creative on the radio. But - should I have said "spoiler alert" earlier? - but spoiler alert again, that wouldn't happen for four more years.

As for my memories of other parts of my life - I'm sure I talked to my mother from time-to-time. I definitely visited my hometown of Garland once or twice a year - probably on holidays. My mother had worked at a convenience store owned by a man who I guess was her boyfriend but when they sold the store, they sort of broke up - it's a long story & if I haven't told it here, I may one day. She moved into a little one-bedroom apartment - where she would live for tweny-five years - & got a job doing food prep at a Jack In The Box. When I came home, she gave me frozen jalapeño poppers she'd stolen from the fast food place. I saw my siblings around this time but we weren't close. I often didn't have money so didn't get them presents for Christmas & usually didn't want the presents they gave me. That I have no memories of Garland or my family from that year suggests that I didn't think much of them.

Sometime a while back I was looking at some lists of bands who visited Austin in the early 90s & I was amazed how much I had missed. Much of this had to do with money & some of it had to do with my "girlfriend," who could be very unpleasant about seeing shows with bands/musicians she didn't like. I was very excited to see Lloyd Cole, for example, at this lovely venue called Liberty Lunch which doesn't exist today, but when we got there, she decided she didn't like the music. "Why would you bring me to this place?" she asked me, & made us leave***. In any event, I don't think I saw a lot of bands that year.

As to my relationship with music in 1990, it was still deeply important to me, but somewhat sidelined by my relationship, which took up a lot of my energy & attention. I'll have some thoughts about that tomorrow. I did return to school for the fall semester 1990, but have very little memory of my schooling then.

What I can say is, that if you had met me that year, it would have seemed like I was in a good & stable  relationship & was somewhat happy. I'm not good at happy, but I was in love & I was willing to do anything for the one I loved. I was the same with friends. I was helpful because I loved to help. But holy shit looking back now I can't believe I was ever so young. I was so young & I had read so much & learned so much & heard so much music & yet was so very fucking dumb.

Seriously, I am amazed I didn't just fall down a hole & somehow die of a stubbed toe or something.

* You know what I missed by not graduating with my 1990 class? George HW Bush gave the commencement speech. Maybe that's when my life started to go wrong.

** When joking about this name with my co-workers, I admitted I was sad they hadn't decided on the Center for Liberal Arts Media, so we could call the place The CLAM. As it was, they pronounced the acronym "lam-see."

*** I can't find the date for this show on any website but I did discover he returned in 1995 & for some strange reason I didn't see him then. I wonder what stopped me that time?

Saturday, January 17, 2026

Coming Up Tomorrow On The Dickenbock Report: X-Rays


(x-ray of a radio found here)

On January 18, 1896, a professor in North Carolina, HL Smith, displayed the x-ray machine for the first time. He didn't invent it. He didn't discover x-rays. He didn't have much to do at all with the science. But he showed it to the world for the first time.

We will therefore use this opportunity to talk about & play musical reports about x-rays on The Dickenbock Report. Which is on a station called XRAY FM. Is the news allowed to be this meta?

Listen tomorrow, Sunday, January 18, from noon to 1pm on XRAY FM - 91.1+107.1fm in Portland, xray dot fm everywhere.

Fun fact: Dick Dickenbock continually proposes that XRAY change its slogan to "We can see right through you." He is continually told to sit down & shut up.

Friday, January 16, 2026

This Week In Self Help January 11 + 13

A food vendor at a music event advertising hand-dipped jumbo corn dogs, hot & zesty nachos, & lemonade with giant colorful even gaudy signs.

Though lemonade is technically a juice, I didn't play songs about lemonade on my juice show. So I couldn't use this awesome pic I took at some KNON Blues Fest thing a decade or so ago. Until now!

This week I did this radio here:

Sunday January 11. The Dickenbock Report on XRAY FM. It was Step In A Puddle & Splash Your Friends Day. So I played songs about puddles. Of course. Listen at XRAY FM. Listen at Self Help Radio.

Tuesday January 13. Self Help Radio on KBOO. The theme was juice. Listen at KBOO. Listen at Self Help Radio.

Tuesday January 13. Corporate Standardized Programming on KBOO. An hour of songs by artists we lost in late July/early August of last year. Listen at KBOO (after Self Help Radio). Listen at Self Help Radio.

In case you need: username SHR, password selfhelp.

Damn it, now I'm craving juice again. & maybe some hot & zesty nachos as well.

Tuesday, January 13, 2026

Self Help Radio 011326: Juice

(image manipulated see note*)

Yikes the juice show was fraught with error! The internet seemed to go out at some point during the show & tho I record my show from home as a back-up to the station's recording, there was a portion of an airbreak missing, which I had to recreate this morning. It's pretty awkward. I'm sure you'll know which one.

But otherwise the show was delicious I thought. Lots of songs, mostly about fruit juices, plus the requisite silly interviews of a juicy nature. I have fun putting together all my shows but I had a lot of fun with this one.

You can listen to the show now & whenever (maybe while sipping juice?) at either the KBOO website or the Self Help Radio website. The latter may ask you for the username SHR & the password selfhelp. Now you know. Everything that happened on the show is noted below.

Enjoy responsibly.

Self Help Radio Juice Show
"White Port & Lemon Juice" The Bel-Aires _The Best Of Flip Records Vol. 2 Death Of An Angel_
"Juice, Juice, Juice" Amos Milburn _Vicious Vicious Vodka_
"Tomato Juice" The Cardinals _Tomato Juice_

introduction & definitions - featuring the Definition-O-Tron 3000

"The Juice Of The Barley" The Clancy Brothers & Tommy Makem _In Person At Carnegie Hall_
"Frozen Orange Juice" Peter Sarstedt _The Very Best Of Peter Sarstedt_
"Pulp" National Lampoon _That's Not Funny, That's Sick_
"Red Apple Juice" Ralph McTell _Streets_
"Grapefruit Juice Blues" Michael Hurley _Snockgrass_

interview with juiceterian Jules Francis

"Grape Juice Plus" The Cupid Car Club _Join Our Club..._
"Carrot Juice Is Murder" The Arrogant Worms _Russell's Shorts_
"Chocolate, Lime Juice" Lata Mangeshkar _Hum Aapke Hain Koun..!_
"Gin & Juice" Sissy Bar _Statutory Grape_
"Grapefruit Juice" Love Love Straw _Dream All Day_

interview with reporter/historian Ted Charles

"Orange Juice" Stanley Brinks & The Wave Pictures _Orange Juice_
"Apple Juice" Penelope Isles _Comfortably Swell_
"Orange Juice" Rose Kemp _A Hand Full Of Hurricanes_
"Orange Juice & Velvet Underwear" Intersystems _Number One_
"Juicebox Baby" The Regrettes _Feel Your Feelings Fool!_

interview with exposé writer Clint Speck

"Carrot Juice" Vegetable Spectacle _Frog Lady_
"Orange Juice" Martha _Love Keeps Kicking_
"Fruit Flavored Teas" George Carlin _When Will Jesus Bring The Pork Chops?_
"Orange Juice" Pop Crimes _Gathered Together_
"Lemon Juice" Dear Misses _Cool Down Under_

conclusion & goodbye

"Skunk Juice" The Panzant Brothers _SuperFunk_
"Apple Juice" Hannibal Buress _Animal Furnace_
"Drinking Carrot Juice" Cowboy Jack Clement _Guess Things Happen That Way_
"Orange Juice Star" Raggedy Ann _Periscope: Another Yoyo Compilation_
"Orange Juice" Bellows _Fist & Palm_

* I took a photo of the label of a bottle of Lakewood Organic Lemon Juice & manipulated it in my clumsy way for this week's image. I hope they don't mind. Here is their website.

Monday, January 12, 2026

Whither Juice?

Five jars & bottles of different kinds of juice with their respective fruits cut around them.
(image from here)

To explain why the theme of this week's show is fruit, I need to tell you a bit about how awkward I can be when it comes to entertaining guests at my home. A couple of Thanksgivings ago, my wife invited a colleague & her husband to our house for Thanksgiving. I think we had also invited our favorite neighbor couple. I was all right with the menu, I knew what I wanted to cook, but when the time came for drinks, I was at a loss. We asked them what they wanted to drink & they seemed cool with whatever. But what whatever? I drink soda, my wife drinks water. What do other people drink?

Pondering this, I found myself at Costco looking at juices. As you know, you can't buy anything small at Costco, & so I ended up buying two giant containers each of two different kinds of juices. My wife was a bit irritated. "Who is going to drink that?" she asked. Neither of us really drinks juice, you see. I said, "Our Thanksgiving guests." She said, "They won't drink that."

We had the juice out for Thanksgiving but no one wanted any. I think I drank some of the apple juice but that left three giant containers. Which we kept in the garage. They were giant. We don't have a huge refrigerator.

This last Thanksgiving I noticed them. I can't remember if they were expired or not. I should probably check. I knew no one in the house wanted them. But it occurred to me that juice would be a really good theme for a show. & after many weeks, the juice will be freshly squeezed tonight.

That was a long dumb story but it's really how I came up with the theme. I should've probably just said I was having some juice & been done with it.

In any event, that's what's happening on Self Help Radio tonight, midnight to 2am, on KBOO - 90.7fm in Portland, kboo dot fm everywhere. If some of the juice in the garage is still good, I'll take it up to the station with me & drink it all during the show. It'll be a like a cleanse!

Sunday, January 11, 2026

Preface To Juice: A Photo I Took


Taken in my neighborhood sometime last year. Nothing to do with juice. Just seemed appropriate for the right now.

Saturday, January 10, 2026

Coming Up Tomorrow On The Dickenbock Report: Step In A Puddle & Splash Your Friends Day

A puddle with a reflection.

January 11 is Step In A Puddle & Splash Your Friends Day. That's what we're reporting on on The Dickenbock Report. Though the weather is not forecasting rain. You'd think, hey, it's Portland in the winter, there's got to be a puddle somewhere. But maybe not on this Step In A Puddle & Splash Your Friends Day. Perhaps we'll report on what to do on Step In A Puddle & Splash Your Friends Day when you don't have any available puddles. That might be a good side report!

We're still working on the show up to airtime! Which is noon tomorrow, Sunday, & the show lasts till 1pm. It'll air on 91.1+107.1fm in Portland & online everywhere - perhaps places with more puddles - at xray dot fm.

Wear your galoshes in any event.

Friday, January 09, 2026

This Week In Self Help: January 2 4 + 6

Front cover of the book Puppets Go To Church featuring a puppet standing over a church.
(image found here)

Yikes, I almost forgot to continue sharing my radio show stuff into the new year. It's just that it has felt like we've experienced several years in the year's first nine days. I am so tired. But I started pretty early with radio shiz this year. Like so:

January 2 on XRAY I subbed a show. Just music & stuff. Listen at the XRAY website.

January 4 on XRAY The Dickenbock Report reported on World Hypnosis Day. Listen at the XRAY website.

January 6 on KBOO Self Help Radio explored the theme puppets. Listen at the KBOO website.

January 6 on KBOO Corporate Standardized Programming played lots of new releases. Listen at the KBOO website (after Self Help Radio).

That is all.

Tuesday, January 06, 2026

Self Help Radio 010626: Puppets

A Self Help Radio sock puppet, sort of.

Okay, so, I had this idea of making a Self Help Radio sock puppet but I ran into a couple of snags. The first was I don't have any white socks, & so had to rummage through my wife's socks, most of which barely fit on my fist - what is it with tiny socks anyway? I managed to find a small white sock & took a picture & then I discovered the second snag - it's not a sock puppet without your fist making the mouth put the Self Help Radio bear has a speaker for a mouth. I didn't grapple with the problem to find a solution. I just said to hell with it. Here's your graphic. I never claimed to be artistic.

Though not a puppet show, the puppets show had plenty of puppets, including Muppets, & many metaphorical puppets too. I talked to a puppet! Perhaps you're a puppet fan, perhaps this will be just up your alley.

Listen to the show now or when you have a puppet party at either the KBOO website or at the Self Help Radio website. If you're using the latter, you might need the username SHR & password selfhelp. In any event, almost everything that happened on the show is listed below.

This show could've used a Statler & Waldorf tho.

Self Help Radio Puppets Show
"It's A Puppet Show" The Telephone Company _The King's Surprise_
"Puppetry" Raylee Forest _My World EP_
"Puppetry" Raul Danks & Jon Taylor _There's A Dream I've Been Saving: Lee Hazlewood Industries 1966-1971_
"Puppet On A String" The Detroit Cobras _Tied & True_

introduction & definitions

"The Young New Mexican Puppeteer" Tom Jones _Close Up_
"I'm Your Puppet" Dionne Warwick _Soulful_
"Popo The Puppet" Danny Kaye _Danny Kaye For Children_
"Puppet Girl" Wendy James _Now Ain't The Time For Your Tears_
"Puppet Boy" Devo _Shout_

interview with Wally the puppet

"Puppet Man" The 5th Dimension _The Very Best Of The 5th Dimension_
"Puppet On A String" Little Lisa _The Complete Motown Singles | Vol. 5: 1965_
"Welcome To The Muppet Show Fan Club" The Muppets _The Muppet Show Fan Club_
"Puppet Master" Marissa Nadler _Marissa Nadler_
"Puppeteer's Son" Jacobites _Heart Of Hearts (The Spanish Album)_

interview with writer Jack Forster

"The Puppet Motel" Laurie Anderson _Bright Red_
"The Puppet" Echo & The Bunnymen _Songs To Learn & Sing_
"Puppet Museum" Sassyhiya _Take You Somewhere_
"The Puppet Lady" Chris Garcia _Laughing & Crying At The Same Time_
"Puppets" Atmosphere _When Life Gives You Lemons, You Paint That Shit Gold_

interview with Portland Puppet Inspector Harrison Thompson

"Puppet" The Clinger Sisters _Havin' A Good Time_
"Puppet On A Chain" 100% Pure Poison _Coming Right At You_
"Puppet Of Wax, Puppet Of Song (feat. Xanthe Waite)" Mick Harvey _Intoxicated Women_
"Puppet" Lisa Germano _Inconsiderate Bitch_
"Muppet" Grasscut _1 Inch / 1/2 Mile_

conclusion & goodbye

"Dance Puppet Dance" Little Pattie _20 Stompie Wompie Hits_
"Mr. Cupid's Puppet Show" The Winnerys _Daily Urban Times_
"Put Your Hand Inside The Puppet Head" They Might Be Giants _They Might Be Giants_
"My Puppet Pal" Tiger _We Are Puppets_

Monday, January 05, 2026

Whither Puppets?

The image is a cartoon by Mr Joshua, featuring a group of hikers in tall grass, all with puppets on their hands, while the leader says Tall grass, fellas. Keep those puppets high.
(image by Mr Joshua, found here)

The first Self Help Radio of 2026 is about puppets. & for the life of me I'm not sure why. I did meet a puppeteer in December, but it was certainly before that that I planned the show. I have a feeling it has something to do with a Serge Gainsbourg listening spree from back around Halloween that led me to become reacquainted with Mick Harvey's follow-up recordings, Intoxicated Woman. I had been obsessed with his Gainsbourg covers in the 1990s, Intoxicated Man & Pink Elephants, & had all but forgotten the third record. So I was listening to it, & to the Gainsbourg originals, & enjoyed "Puppet Of Wax, Puppet Of Song" a lot. It was probably why I decided to do a show about puppets.

But who knows? That was what, three months ago? In 2025-2026 time that's like fifty years! I can't be expected to remember that far back!

What I do know is that the Self Help Radio "puppet" show is happening tonight from midnight to 2am on 90.7fm KBOO in Portland, which is also available everywhere at kboo dot fm. It'll be songs about puppets. One day I'll do an entire show with all the songs sung by puppets. But that's not this show.

Sunday, January 04, 2026

Preface To Puppets: I Never Had A Puppet

(found on Tumblr)

As a child, I had stuffed animals. I had dolls - insomuch as GI Joes & the like were dolls. I had Fisher-Price humanoids. & most of all I had Star Wars figures - which may as well include what followed from other series. But I never really had puppets.

Which is not to say I didn't love puppets. In talking about this show with someone recently, I mentioned that - besides Sesame Street - I was a fan of puppets on Sid & Marty Krofft series, on Gigglesnort Hotel, on The Great Space Coaster - which featured Gary Gnu - on The New Zoo Revue, & probably many others.

But one thing I didn't have was - okay well two things I didn't have were - a desire to have a puppet & a puppet - even one made from a sock - to manipulate & play with.

Even now I don't think I would enjoy that.

It doesn't mean it wouldn't make a decent radio show tho!

Saturday, January 03, 2026

Coming Up Tomorrow On The Dickenbock Report: World Hypnotism Day

A roll of tape that kinda looks like a hypnotism wheel.

The first Dickenbock Report of 2026 involved World Hypnotism Day. What is hypnotism? Can Dick Dickenbock be hypnotized? Will Dick Dickenbock be hypnotized on air? How many musical reports entitled "Hypnotized" can there be? Almost all of these questions - or perhaps none of them - will be answered on the show.

Which airs Sunday, January 4, on XRAY FM - that's 91.1+107.1fm in Portland & online everywhere at xray dot fm. Suggestible listeners should tune in.

Friday, January 02, 2026

This Week In Self Help (Last Year Tho) December 28 + 30

Three leashes leading to three beagles on a walk.

Look it's me walking all my beagles. I did that a lot last year. Though most of the year I only had two beagles. Anyway that was last year. This also was last year.

December 28 The Dickenbock Report on XRAY FM.
It was Card Playing Day. I lost big. Listen to the show at XRAY FM. Listen to the show at Self Help Radio.

December 28 KBOO.
Someone couldn't make their Sunday night show so I stepped in & played lots of newish stuff. Listen at KBOO FM. Listen at Self Help Radio.

December 30 Self Help Radio on KBOO.
The 79th installment of the Indiepop A To Z series. Listen at KBOO FM. Listen at Self Help Radio.

December 30 Corporate Standardized Programming on KBOO.
More music by artists we lost in July 2025. Listen at KBOO FM (after Self Help Radio). Listen at Self Help Radio.

Are you listening at Self Help Radio's website? The username is SHR & the password is selfhelp.

So glad 2025 is over & I don't have to write about it any more!

Thursday, January 01, 2026

The Year In (My) Radio (Shows)


A couple of years ago - during the pandemic, probably, when I was doing more radio shows than usual - I started keeping track of the shows I do. & I just spent an embarrassing amount of time trying to count the shows I've done, to get the number of shows plus the amount of time I've wasted spent on the air.

There is a note here. I have two radio shows that air back-to-back - Self Help Radio & Corporate Standardized Programming. They are however two distinct shows - & the latter is prerecorded, so I don't even stick around after Self Help Radio to do the show. I therefore count them as separate shows - though if you don't, you can subtract that number from the total.

What is that total? Here it is:

52 episodes of Self Help Radio.
52 episodes of The Dickenbock Report.
49 episodes of Corporate Standardized Programming.
52 sub shows on KBOO, XRAY, & Freeform Portland*.

That makes 205 radio shows I was responsible for in 2025. I did 104 of them live, 101 of them were prerecorded. It's a total of 304.5 hours of radio in 2025. & this is probably approximate - I had to have missed something somewhere.

In addition, in between Self Help Radio & The Dickenbock Report, I explored 70 new, unique themes.

What to make of this? I dunno. I didn't have a goal in mind or anything. I just made radio shows when I could. & that's how it'll probably be in 2026 too. So, you know. Apologies in advance.

* This includes episodes of The Songcircle, though I am technically a member of the show's collective, & not a substitute deejay, but I started out the year substituting. I'll count it differently if I do this again next year.

Tuesday, December 30, 2025

Self Help Radio 123025: Indiepop A To Z # 79

A collage of album/single covers of the artists played on the show. These are Sissies, Sissy Bar, Sister Cities, Sister Rain, Sister Vanilla, Six Cents & Natalie, The 6ths, Patrick Skelly & The Prescriptions, Skinner, Skint & Demoralised, Skistar, Skypark, The Skywriters, The Sleazy Beats, Sleeper, Sleeping Policemen, The Sleeping Years, Sleepyhead, The Slingbacks, Slipslide, The Slits, Sloppy Jone, Slow Hello, The Slow Summits, Slowdive, & Slowpoke.
(most if not all images from Discogs)

The last Self Help Radio of 2025 is not the last of the Indiepop A To Z series. I just went from Sissies to Slowpoke. I think I have a few more of these to get through just to get to the letter T!

Here's a reminder that almost all the previous episodes are available at the Self Help Radio website. That link should take you to the page that has all the links to the individual episodes. It's a lot. I'll understand if you'd rather listen to a murder podcast or something.

Meanwhile! This show! It's now at the KBOO website & at the Self Help Radio website. For the latter, please use the username SHR & password selfhelp if necessary. It was me talking & playing music so there's nothing else to do but show you the playlist which is below.

Happy new year to you! Thank you for listening in 2025!

Self Help Radio Indiepop A To Z # 79 Show
"Stand Up" Sissies _Look Back & Laugh_
"Daisy Putter" Sissy Bar _Songs For Peeps_
"Bookends" Sister Cities _Library Records 1998-2003_

"Burt Reynolds" Sister Rain _The Sound Of Leamington Spa Volume 1_
"Two Of Us" Sister Vanilla _Little Pop Rock_
"Your Swimming Suit" Six Cents & Natalie _When Punk Fell To Earth_
"You You You You You (feat. Katharine Whalen)" The 6ths _Hyacinths & Thistles_
"The Oysterboat Man" Patrick Skelly & The Prescriptions _The Hedonism EP_

"Lucille" Skinner _Lucille_
"The Thrill Of Thirty Seconds" Skint & Demoralised _Love, & Other Catastrophes_
"Mountain Code 9" Skistar _This Is The Cafe Superstar Beat Vol. 1_
"Bicycle Boy" Skypark _Summer Days Are Forever_
"Movie Star" The Skywriters _The Skywriters_

"Phil Spector's Birthday Song" The Sleazy Beats _Pure Spun Sugar: An International Pop Compilation_
"Inbetweener" Sleeper _Smart_
"Vogelbird" Sleeping Policemen _Sleeping Policemen_
"You & Me Against The World" The Sleeping Years _You & Me Against The World EP_
"Change" Sleepy Township _Library Records 1998-2003_

"Play" Sleepyhead _Play_
"Hot On My Heels" The Slingbacks _Hot On My Heels_
"Baked Alaska" Slipslide _The World Can Wait_
"Typical Girls" Slits _Cut_
"Once & For All" Sloppy Joe _Waiting For The Night Begins_

"Show & Tell" Slow Hello _Audio Baby_
"Not That Hard" The Slow Summits _Every Intention_
"Machine Gun" Slowdive _Souvlaki_
"Half-Life" Slowpoke _Julep: Another Yoyo Studio Compilation_

Monday, December 29, 2025

Whither Indiepop A To Z # 79?

The album cover for the 6ths record Hyacinths & Thistles
(probly playing something off this tonight - image from here)

Every four months I return to an absurd series that I started too many moons ago in which I play indiepop artists in alphabetical order. This would've ended some time ago but I wanted to be thorough. So, seventy-nine episodes in, I'm at the letter S. & almost certainly will still be on the letter S for some time.

So. If you like indiepop - the genre, not simply "independent pop" - &/or if you're a fan of alphabetization - &/or you like to hear music from lots of places, well then heck. Tonight might be the experience for you.

Self Help Radio airs midnight to 2am on 90.7fm in Portland town, & all over the universe (I'm told) at kboo dot fm. & oh yeah! It's the last show of the year!

Sunday, December 28, 2025

Preface To Indiepop A To Z # 79: That Time Again

My beagle Pete sleeping awkwardly on the sofa.

That's my beagle Pete. It's a pic I shared recently on Bluesky. I actually take a picture a day of him - our youngest hound - & our youngest cat. He's not our newest dog - that's a beagle we adopted about two months ago that we named Stuart. But Stuart is nine years old. Pete is not even yet three. He's still a bay-bee.

It's almost certain I've told this story before but once - before we were married - my girlfriend & I went to see a band - I'm sure it was this band - & they had decorated their tiny stage with all sorts of toys & animals. Afterwards she approached the band & told them they needed a beagle amongst their stuffed toys & one band member said, "It's true, the beagle is the most indiepop of dogs."

If indeed I have told this story before, did I tell it the same? Stories are weird like that. For many people they solidify into songs in their head, unchanged beyond whatever editing one might have done to keep oneself sane. But I suspect that I am constantly rewriting the stories in my head. To make them sound better, obviously, & depending on the intent, to either lessen or increase any humiliation I may have personally experienced. Luckily there was no humiliation in the indiepop beagle story!

Anyhoo. I do this every three months. Not tell stories that may be rewritten but play indiepop in alphabetical order on the radio. I am deep inside the letter S where I'll probably be this time next year too. I always say I don't imagine I will ever finish the series but I never thought I'd still be doing a radio show called Self Help Radio after a few years either. Hardly anything ever turns out like one might have planned. In a sense the older I get the less likely I am to make any plans. Maintaining schedule is understandable, but making plans? That just seems ridiculous.

Saturday, December 27, 2025

Coming Up Tomorrow On The Dickenbock Report: Card Playing Day

The two playing cards, the Queen Of Hearts & the King Of Hearts, lay side by side. The King Of Hearts has taken the heart that floats next to his head & extended his arm out to hand that heart to the Queen.
(art by Elmo Hood, found here)

December 28 is Card Playing Day. If you play your cards right - or if you tune in when the program is on - you can hear a discussion about card playing as well as musical reports about card playing, playing cards, & other related issues. You might even get a chance to hear Dick Dickenbock tell the beloved story about the time he was on The Joker's Wild & was kidney-punched by Jack Berry for making a joke about Uno. Or you might not. Maybe Dick Dickenbock doesn't like telling that story.

The Dickenbock Report airs Sunday, December 28, from noon to 1pm on XRAY FM, available on the air in Portland on 91.1 & 107.1fm, & online everywhere at xray dot fm. We expect to hear you say, "Deal me in!"

Friday, December 26, 2025

This Week In Self Help: December 19 20 21 + 23

A bumper sticker that reads "I like to squander my potential in Portland Oregon"

'Twas the week before Christmas & I was ruining things by being on the radio TOO MUCH.

On Friday the 19th - my monthly appearance on the Songcircle on KBOO - I invited my old radio pal Anni to program the show & have fun. You can listen to that show on the KBOO website or on the Self Help Radio website.

Early on Saturday the 20th I subbed a show on KBOO where I continued to play musicians who died in 2025 - this time getting through all of June I believe. KBOO doesn't archive its sub shows but you can see the playlist on the Spinitron website & listen to the show on the Self Help Radio website.

Sunday the 21st on The Dickenbock Report on XRAY FM I reported on National Flashlight Day. You can listen to that show on the XRAY website or on the Self Help Radio website.

Tuesday morning the 23rd on Self Help Radio on KBOO I played a selection of my favorite music from 2025. You can listen to that show on the KBOO website or on the Self Help Radio website.

Also Tuesday morning the 23rd on Corporate Standardized Programming on KBOO I played more music by artists we lost in 2025, this time mainly from July. You can listen to that show on the KBOO website (after Self Help Radio) or on the Self Help Radio website.

Remember: on the Self Help Radio website, you may need a username (SHR) & a password (selfhelp) to listen.

& be grateful I am only on the radio a couple more times in 2025!

Tuesday, December 23, 2025

Self Help Radio 122325: Gary's Favorite Music 2025

A collection of album/single covers of the artists who appeared on the show: Neon Kittens, Mclusky, Lambrini Girls, Heavenly, The Bug Club, Allo Darlin', Tullycraft, The Cords, Momus, Anika, The Burning Hell, Horsegirl, The Chameleons, Cheekface, Acapulco Lips, The Slow Summits, Paper Jam, Alpaca Sports, Galore, The Apartments, Folk Bitch Trio, The Mountain Goats, The Divine Comedy, Robert Forster, The Happy Somethings, Edwyn Collins, Chime Oblivion, HighSchool, Cousines Like Shit, & Autocamper

Oh man. I have already remembered like two releases I should've included in this collection. Gah I need to keep better records. But anyway.

Here's a selection of some of my favorite releases of the year. I also ask for support for KBOO during our End Of The Year Drive. Support the station that lets me do this nonsense by clicking here.

You can listen to the show on the KBOO website. You can listen on the Self Help Radio website. If needed on the Self Help Radio website use "SHR" as a username & "selfhelp" as a password. Don't use those quotation marks. You understand.

What I played is below. I'll try to pay more attention in 2026.

Gary's Favorite Music 2025 Self Help Radio Show
"Three" Neon Kittens _21 Minutes Of Adventure_
"People Person" Mclusky _The World Is Still Here & So Are We_
"Special Different" Lambrini Girls _Who Let The Dogs Out_

"Portland Town" Heavenly _Portland Town_
"Have U Ever Been 2 Wales" The Bug Club _Have U Ever Been 2 Wales_
"Cologne" Allo Darlin' _Bright Nights_
"Jeanie's Up Again & Blaring Faith By The Cure" Tullycraft _Shoot The Point_
"Rather Not Stay" The Cords _The Cords_

"Mr Young Men" Momus _Acktor_
"Hearsay" Anika _Abyss_
"Celebrities In Cemeteries" The Burning Hell _Ghost Palace_
"Information Content" Horsegirl _Phonetics On & On_
"Saviours Are A Dangerous Thing" The Chameleons _Arctic Moon_

"Living Lo-Fi" Cheekface _Middle Spoon_
"Everyday" Acapulco Lips _Now_
"How Much?" The Slow Summits _Every Intention_
"In Your Town" Paper Jam _This & That_
"Tell Me" Alpaca Sports _Another Day_
"Zinger" Galore _Dirt_

"A Handful Of Tomorrow" The Apartments _That's What The Music Is For_
"God's A Different Sword" Folk Bitch Trio _Now Would Be A Good Time_
"Rocks In My Pocket" The Mountain Goats _Through This Fire Across From Peter Balkan_
"Rainy Sunday Afternoon" The Divine Comedy _Rainy Sunday Afternoon_
"Tell It Back To Me" Robert Forster _Strawberries_

"Self Help Song" The Happy Somethings _A Kind Of Longing EP_
"The Heart Is A Foolish Little Thing" Edwyn Collins _Nation Shall Speak Unto Nation_
"The Catalogue" Chime Oblivion _Chime Oblivion_
"Chaplins" HighSchool _HighSchool_
"Boring" Cousines Like Shit _Permanent Earthquake_ 
"Proper" Autocamper _What Do You Do All Day?_

Monday, December 22, 2025

Whither Gary's Favorite Music Of 2025?

A defaced vocal jazz album cover reads Gary Plays His All-Time Favorite Songs Of 2025. The singer John Gary remains on the cover, & a note has been scrawled next to it that says "Not Gary."
(original image here)

Oh you know. I'm gonna play a lot of the music I liked that was released this year. I don't pretend it's a best of. I also don't pretend it's anywhere near complete - it's mainly indie rock & indie pop, & I listen to a lot more music than that. I gathered way more than two hours' worth as well! The main criteria was that I listened to it a lot. That means to me I liked it.

Midnight to 2am, 90.7 fm in Portland, kboo dot fm everywhere.

Sunday, December 21, 2025

Preface To Gary's Favorites 2025: The Old Old Argument

My beagle Stuart.

Here's a picture of my beagle Stuart - he's a new addition to the household, having adopted him less than two months ago. He's more fun to look at than to read this dumb story. A variation of which I've told a dozen times.

You see, I don't believe you can make a "best of" list. You can make a list of what you think is best for you, but insisting your opinion is somehow authoritative enough to qualify as "the best" is not only incredibly presumptuous but lacks any qualifiers - how are you the one who gets to decide what's "best"? Who does? With what criteria?

Recently - a couple months ago - I had an interaction with a stranger on Facebook. A friend posted a meme about Yoko Ono. It was hateful. It went something like, "Getting an extra day in 2025 is like getting bonus tracks on a Yoko Ono reissue."

Here is my response:
The Yoko Ono hate is so strangely strong to this day.
I personally was very happy to get the Secretly Canadian reissue of Yoko Ono Plastic Ono Band from 2016 which had three bonus tracks plus a snippet of studio dialogue. Folks like to shit on her but her releases are far more adventurous (in my opinion) than most of the solo Beatles output of the 1970s (& certainly beyond) & this remains (I think) the only Beatle-adjacent release that includes Charlie Haden & Ornette frickin' Coleman.
I just kinda wish people would stop using her as punching bag for their idea of "bad music" when they have so so many more options out there, especially if they're never actually taken the time to listen to her music.

One of this person's friends responded:
In other words, her music is better than it sounds?

I responded:
Taste in music is subjective, & I happen to like quite a lot of Yoko Ono's music. Your mileage, as they say, may vary. If you have no background in avant-garde music, you probably won't enjoy Yoko Ono's music, but that doesn't make her music "good" or "bad" because that's entirely up to you, & your opinion is your own & has no effect on mine or anyone else's, unless they value your opinion in some way. I understand that you meant your comment as a joke, as was the meme posted, but it's in my nature to point out that sometimes things we think are funny are a little tired & hacky, & that sometimes the things we think are universal - "Yoko Ono's music sucks!" - aren't quite that. Her musical output has been greatly admired by more people than you think, & that's the reason her records get reissued - with bonus tracks. That some of us are very happy to buy.

This person continued:
No Gary, there are objective standards for what constitutes good music....talent being a prime requirement. I would have less of a problem if whatever Yoko did was classified as "performance art," but to describe it as music is an offense to actual musicians, singers and songwriters. Lennon's promotion of Yoko was his joke demonstrating the level of abysmal crap the public, and particularly music critics, were willing to accept as "art." Some people still haven't gotten the joke.

My response:
I don't believe there are "objective standards" for music. Love of music is entirely subjective. This is a much longer discussion than can fit in a Facebook comment, but I can assure you that just because you feel your opinion of Yoko Ono is "true," it doesn't make it true for me & for the many other people who have enjoyed Yoko Ono's music for decades. If you'd like to think I have been duped or haven't gotten the joke, that's fine. It just tells me that I probably wouldn't value your opinion of the music I like. It's not important to me that people share my opinion - I love what I love & I can talk at length about why I love what I love. I understand that's true for many other people too & never feel the need to dismiss or diminish their opinions for that very reason. In the case of this post, I just wanted to point out that the joke didn't work on me because - as I've said - I've bought reissues of Yoko Ono albums because of bonus tracks.

This person's final comment included the statement "I can assure you there are objective standards" - like I would take a stranger's word for it! - he tried to bait me by saying my thoughts were akin to Rush Limbaugh's! - & he ended with this delightful suggestion: "If you'd like to send me a link to what you regard as Yoko's best work we can discuss in detail."

After I had said that if he thought there were objective standards for music, he kindly offered to "listen" to what I liked & then tell me whether it was good or not. Isn't it astonishing that I didn't take him up on that offer?

Which is a very long way of me saying the same thing I always say around this time of year: this is no way anyone can say that their selection of music is a "best of." The most they can say is that it's their favorites. "Best" is not a term one can use to describe musical choice unless you define the parameters of how you make that determination. & even then someone will disagree with your parameters & therefore your choices cannot be "the best."

Sorry for the long post. Luckily very few people will read this!

Saturday, December 20, 2025

Coming Up Tomorrow On The Dickenbock Report: National Flashlight Day


December 21 is National Flashlight Day. Is it because it's also the longest night of the year? When one might conceivably most need a flashlight? Actually, we don't know. We haven't started doing research for the show yet. We're going to start cramming tonight. After a few drinks. Don't tell Dick Dickenbock! We told him we'd have his copy ready by show time. & maybe we will.

The show is happening tomorrow - Sunday, December 21 - from noon to 1am on 91.1+107.1fm in Portland & online everywhere at xray dot fm. Here's hoping we have enough batteries for the entire show!

Friday, December 19, 2025

This Week In Self Help (December 14 + 16)

An image of Brother Russell, from his CD Radio Jihad

As the year winds down, as I take the time to reflect on all the radio shows I've done in 2025... Nope. Don't have time for that! I am doing two (2!) radio shows today! I gotta go work on them!

How did this week go? I'll tell you.

The Dickenbock Report. XRAY FM. It was Monkey Day.
Listen on the XRAY website. Listen on the Self Help Radio website.

Self Help Radio. KBOO. It was Howard Gently Year Four Concluded.
Listen on the KBOO website. Listen on the Self Help Radio website.

Corporate Standardized Programming. KBOO. More artists we lost in May 2025.
Listen on the KBOO website (after Self Help Radio). Listen on the Self Help Radio website.

Remember: for the Self Help Radio website, use username SHR + password selfhelp.

Now I have to go make some radio shows!

Tuesday, December 16, 2025

Self Help Radio 121625: Howard Gently Year Four Concluded

A trippy Howard Gently collage with the Self Help Radio logo in the center.

Thus concludes a year of Self Help Radio in which Howard Gently appeared on the vast majority of shows. These are his 115th to 126th appearances on the show, & I can't help be amazed at how funny & fresh he kept the character. The bit about towers had me rolling on the floor.

There's not much else to say except I hope this shows my gratitude & appreciation for my friend Russell giving so much of himself to my dumb show. If he had had the time & space to develop Howard Gently for some other medium, it would've made him famous.

Listen to the show either at the KBOO website or the Self Help Radio website. If you choose the latter, make sure you use the username SHR & password selfhelp. Everything that happened on the show except my airbreaks is listed below.

As Howard Gently might have said, "Yule."

Self Help Radio Howard Gently Year Four Concluded Show
"The World In Color" Russell Miles _The World In Color_ (Self-Released, 1986)

"Don't Eat Stuff Off The Sidewalk" The Cramps _Psychedelic Jungle_
Howard Gently on the theme "Sidewalks"
Howard Gently on the theme "Christmas 2017"
"A Hundred Pounds Of Clay" Gene McDaniels _The Very Best Of Gene McDaniels_
Howard Gently on the theme "A Hundred Things"

"Evenings Of Damask" Tyrannosaurus Rex _Unicorn_
Howard Gently on the theme "Evenings"
"Time To Evolve" Bill Hicks _Rant In E-Minor_
Howard Gently on the theme "It's Time To"
"Poisoned Rose" Elvis Costello _King Of America_
Howard Gently on the theme "Roses"

"Tower Of Song" Leonard Cohen _I'm Your Man_
Howard Gently on the theme "Tower"
"Reaching Into In" Ken Nordine _How Are Things In Your Town?_
Howard Gently on the theme "Outreach"
"I'm Gonna Lock My Heart (& Throw Away The Key)" Billie Holiday _Lady Day: The Master Takes & Singles_
Howard Gently on the theme "Keys"

"Night Mail" Public Service Broadcasting _Inform - Educate - Entertain_
Howard Gently on the theme "Silent Retreat"
"The Hall Of Mirrors" Kraftwerk _Trans-Europe Express_
Howard Gently on the theme "Sixteenth Anniversary"

"The Unguarded Moment" The Church _Hindsight 1980-1987_
Howard Gently on the theme "Moments"

Monday, December 15, 2025

Whither Howard Gently Year Four Concluded?

A spacey portrait of The Rev Dr Howard Gently

The year 2017 had the most appearances of the Rev Dr Howard Gently of any year from 2014 to 2022 that he appeared on the show. So much so that it's taken four episode of Self Help Radio to play them all. We'll finish that year tonight.

Howard Gently was a creation of my late friend Russell, who improvised interviews with me to air on my show. This is a celebration of him. He was a dear friend & the funniest person I have ever known.

The show is happening tonight from midnight to 2am on KBOO - 90.7fm in town, kboo dot fm everywhere. & letting Dr Gently have the last word, I hear him say: "Ahimsa."

Sunday, December 14, 2025

Preface To Howard Gently Year Four Concluded: Sun Haze


This is a photo taken I think in Lexington Kentucky. I am not sure where. But I stumbled onto it recently.

This week I continue playing bits made for my show in 2017 & 2018 by my friend Russell who is no longer with us. I know he enjoyed making these improvised segments. I don't think he thought they might be enjoyed later. I want to prove him wrong.

He is a person I miss so very much.

Saturday, December 13, 2025

Coming Up Tomorrow On The Dickenbock Report: Monkey Day

In this panel from a Golden-Age Captain Marvel comic, Captain Marvel (now known as Shazam) descends from the sky with an organ-grinder monkey on his shoulder & confronts the astonished organ grinder, with a voice balloon telling his words: I dig music & monkey! Grind me a tune!
(I found this image on Tumblr somewhere I can't remember)

December 14 is Monkey Day. There are lots of musical reports about monkeys. We'll sift through the most informative. We'll also probably call lots of primates monkeys that are not, technically, monkeys. & Dick Dickenbock will get lots of angry letters. That would be terrible. Unless one likes letters.

The show is on Sunday from noon to 1pm on XRAY. That's on the air in Portland at 91.1+107.1fm & online everywhere at xray dot fm. You'll go ape for the show! (Time to start writing those angry letters!)

Friday, December 12, 2025

This Week In Self Help: December 7 9 + 11

A broom & a shovel silhouetted against a blue sky with clouds.

Lots of radio was shoveled this week - I didn't even try to clean it up.

Sunday December 7 was National Letter Writing Day on The Dickenbock Report on XRAY.
Listen to the show on XRAY's website. Listen to the show on Self Help Radio's website.

Tuesday December 9 Self Help Radio had a show about shovels on KBOO.

Tuesday December 9 Corporate Standardized Programming continued to play musicians we lost in 2025.
Listen to the show on the KBOO website (after Self Help Radio). Listen to the show on Self Help Radio's website.

Thursday December 11 I made a fundraiser show which aired on & for Freeform Portland.
Listen to the show on Spinitron (for a couple of weeks). Listen to the show on Self Help Radio's website.

As always - you might need a username (SHR) & a password (selfhelp) to listen to shows on the Self Help Radio website.

Now if you'll excuse me - they're making me clean up my mess after all.

Tuesday, December 09, 2025

Self Help Radio 120925: Shovels

A shovel with the Self Help Radio logo on it.

This show, it turns out, is shovel-ready.

You were expecting that, sorry.

Here's the show about shovels. I sometimes feel my shows are random but I heard from someone on Bluesky who's in Chicago that they're using their snow shovels a lot. & here in Portland where new builds are going up everywhere I see lots of shoveling. So it's somewhat appropriate. Although if it is, it's entirely by accident.

Please use your entrenching tools while you listen. The show is now at the KBOO website & at the Self Help Radio website. If you use the latter, please remember the username SHR & the password selfhelp. Most everything that happened on the show is below.

As Erica Boone would say: BYOS. Bring your own shovel!

Self Help Radio Shovels Show
"Pick & Shovel Blues" Bull City Red _(1935-1939) Complete Recordings In Chronological Order_
"Nine Foot Shovel" Josh White _Songs For Political Action - Folkmusic, Topical Songs, & The American Left 1926-1953_
"Never Hit Your Grandma With A Shovel" Spike Jones & His City Slickers _Strictly For Music Lovers_

introduction & definitions

"Got A Great Big Shovel" Sammy Davis Jr. _Mr Show-Business_
"The Days Of Sand & Shovels" The Winstons _Color Him Father_
"Dig It (Shovel)" The Intentions _Eccentric Soul: Minibus_
"The Broom, The Shovel, The Poker, & The Tongs" Dame Peggy Ashcroft _Poetry Readings_
"The Pick & The Maltshovel" Roger Watson _The Pick & The Malt Shovel_

interview with American Hart Shovel Company CEO Thaddeus Hart

"Don't Forget Your Shovel" Christy Moore _The Time Has Come_
"The Last Old Shovel" Phyllis Boyens _O Sister! (The Women's Bluegrass Collection)_
"One Woman & A Shovel" Carrie Newcomer _The Geography Of Light_
"At Midnight I Will Kill George Lucas With A Shovel" Patton Oswalt _Werewolves & Lollipops_
"Shovel" Aesop Rock _Labor Days_

interview with activist for Shovels For Peace Erica Boone

"Shovel" John Wesley Coleman III _Microwave Dreams_
"15 Shovels" Darrin Bradbury _Artvertisement_
"Said The Shovel" Osees _Protean Threat_
"Shovel Fighter" Matt Braunger _Shovel Fighter_
"Shovelheads" Shriekback _Why Anything? Why This?_

interview with self-help author Chaz James

"The Sir Tommy Shovell" Robyn Hitchcock _Shufflemania!_
"Shovels" Scarves _Delicate Creatures_
"Shovel" Megan Gailey _My Dad Paid for This_
"Shovel" Deep Sea Diver _Billboard Heart_
"Shovel Into Spade Kit" Lilys _Better Can't Make Your Life Better_

conclusion & goodbye

"Shovel" Feedtime _Shovel_
"The Shovel Of Love" Bless _Gums_
"The Shovel Song" Flax Sifter _Flax Sifter_
"Shovel" Danger Gens _Life Between Cigarettes_
"Hells Shovel" Cutthroat Shamrock _The Wake_

Monday, December 08, 2025

Whither Shovels?

An art piece by Michael Pederson It's a red sign which reads Exit Plans No. 23 Dig a hole to the other side of the world. What you will need 1. A shovel 2. Strong arms 3. Food & water 4. The ability to live without friends, family, & wifi for a long time 5. Determination.
(art by Michael Pederson found here)

Just a quick note: this is the last show of 2025 with a new, unique theme. The next three weeks are shows that have "repeated" themes. You can see what those upcoming theme are on the Self Help Radio website.

There'll be time to consider the year later but it's been a fun year for me (at least when I'm talking about the show). I can't believe I've now spent 23 years on this nonsense, but I also can't imagine what else I would be doing.

A show about shovels. Hm. Why did I think of that? I'm tempted to say it had something to do with a movie or television show I saw recently. I spent a lot of this year watching all six seasons of Downton Abbey & just watched the three movies. Maybe shovels play a part in some subplot? I don't know. Isn't that appropriate at the end of the year after months of different themes to just throw up one's hands & say "I don't know! I'm doing a show about shovels! Who cares why?!? It's a show about shovels!"

Anyway, it airs tonight on KBOO. Midnight to 2am. That's 90.7fm in town, kboo dot fm everywhere.

Please insert your "shoveling manure" joke anywhere into the proceedings, I promise it will be apt.

Sunday, December 07, 2025

Preface To Shovels: I Have Shoveled

A shoveled walkway out to a shoveled driveway in a snow-covered scene.

At first glance at me, one would not have this thought: "That is a person who has shoveled."
For many this might be an insult.
But I have lived more than half a century as a mainly non-athletic type.
One could say I am pretty comfortable with who I am.
This is true:
One time a worker at our house asked my wife if I had an opinion about the work to be done.
She said, "Don't ask him. He's not handy."
The worker - a male - looked ashamed for me. I did not feel the slightest bit of shame.
So should someone stare at me & decide "That is not a person who has ever used a shover," it would not offend me. Indeed, I would understand.
But! I have used a shovel! & many times!
When we lived in Kentucky we had ridiculously long circular driveway.
& we had snows four or five times a year.
& when it snowed, I went out to shovel.
& the picture up there is proof. A snow in 2015.
Though I confess I was not the only one who shoveled that day.
It took quite a while & a couple of hands.
It was below freezing outside & at some point I realized I had become so warm in my winter gear that I had stripped down to a tee shirt.
You may ask, but if you don't care if people don't think you've shoveled, why mention this?
Of course the show this week is about shovels. It's something I think about in relation to shovels.
But also. It's always nice to subvert expectations.
For though one might look as though they cannot shovel, it turns out at least some of them can in fact shovel.

Saturday, December 06, 2025

Coming Up Tomorrow On The Dickenbock Report: National Letter Writing Day

A piece of lined paper on which is written "Dear Dick Dickenbock," with the hand holding the pen hovering above the otherwise empty sheet of paper.

December 7 is National Letter Writing Day, so that's what we'll be reporting on on The Dickenbock Report on XRAY FM. Musical report about letters - some that are letters - plus a Dickenbock Report Book Report &, if there's time, Dick Dickenbock answers your letters on air. (There won't be time for that.)

That's Sunday noon to 1pm on 91.1+107.1fm here in Portland & online everywhere at xray dot fm. We've very sorry, Dick Dickenbock is making us say this, it'll be a show you'll write home about. Again, apologies for that.

Friday, December 05, 2025

This Week In Self Help: November 29 + 30 & December 1 + 2

A stand-alone garage covered with graffiti like "Eat The Rich" & "Black Trans Lives Matter"

It was the first year of the pandemic when I took that picture above. A little stand-alone garage in my hood probably abandoned or otherwise unoccupied, covered in graffiti. It's gone now, condos stand in its place, but maybe those new builds are haunted by the ghosts of all that graffiti.

It was a pretty busy week for me. Here's what I did:

On Saturday November 29 I subbed for three hours on KBOO playing soul music. I was not calling it a sub for the show that's usually there, An Evening Of Afrotainment, as I am woefully unqualified to host that show. But it's in the timeslot, so you can listen to it on the KBOO website. & also on the Self Help Radio website if you want.

On Sunday November 30 I was on The Dickenbock Report on XRAY FM for National Computer Security Day. Being an uncreative sort, I just played a lot of songs about passwords. You can listen to it on the XRAY website. & also on the Self Help Radio website if you want.

On Monday November 1 very early in the morning I played an hour of music from 2025 which I hadn't gotten around to playing yet on KBOO. It was in a timeslot where there's currently no show scheduled, but you can listen to in on the Self Help Radio website. (KBOO doesn't archive shows that are unscheduled.)

On Tuesday November 2 there was a Self Help Radio show on KBOO about graffiti. You can listen to it on the KBOO website. & also on the Self Help Radio website if you want.

Also on Tuesday November 2 on Corporate Standardized Programming I played music by artists we lost in April of this year. You can listen to it on the KBOO website (after Self Help Radio). & also on the Self Help Radio website if you want.

Remember - you might need the username SHR & password selfhelp to listen.

Anyway, I hopefully won't be so busy this next week. I'm gonna go paint a train.

Tuesday, December 02, 2025

Self Help Radio 120225: Graffiti

A graffiti-covered corner of some shack, with the Self Help Radio logo on the wall too.

Ooo, almost got caught last night! Self Help Radio tags all over Portland! You can graffiti the town with the power of the airwaves!

Graffiti was sung about & discussed, although I didn't get a chance to read dirty graffiti from the walls of Pompeii or - apparently! - from English churches in the 16th century. I miss discovering graffiti in strange bathrooms on my college campus. I remember being in an unfamiliar building & discovering this gem: No matter how beautiful she is, someone somewhere is sick of her shit.

As someone who was never beautiful & who has shit most everyone is sick of, I present the graffiti Self Help Radio episode. Listen at the KBOO website & at the Self Help Radio website. Remember you might need a username & password for the latter. Everything that happened on the show is below.

Work on your tag. Be careful. Stay out of trouble.

Self Help Radio Graffiti Show
"Graffiti" Benny Hill _The Best Of Benny Hill_
"Graffiti Night Fever" Ivor Biggun & The Red-Nosed Burglars _The Winker's Album (Misprint)_
"Teenage Graffiti" The Pink Spiders _Hot Pink_

introduction & definitions

"The Sound Of Graffiti" Jack Raymond & Haskell Barkin _The Handwriting On The Wall (The Sounds Of Graffiti)_
"Graffiti Crimes" Mi-Sex _Graffiti Crimes_
"Chinese Graffiti" Blue Peter _Up To You_
"Graffiti Love" Violet Strange _Stray_
"Graffiti Bridge" Prince _Graffiti Bridge_

our favorite librarian Carole shares with us books about graffiti

"Sex" Jack Raymond & Haskell Barkin _The Handwriting On The Wall (The Sounds Of Graffiti)_
"Graffiti Limbo" Michelle Shocked _Short Sharp Shocked_
"Graffiti" Throwing Muses _The Real Ramona_
"Graffiti Women" Suede _Sci-Fi Lullabies_
"Graffiti Worth Reading" The Mighty Mighty Bosstones _Pin Points & Gin Joints_

interview with Officer Little of the PPD Graffiti Division

"Whimsy" Jack Raymond & Haskell Barkin _The Handwriting On The Wall (The Sounds Of Graffiti)_
"Small Town Graffiti" Lispector _Small Town Graffiti_
"Wet Graffiti" Sacred Paws _Strike A Match_
"Soft Graffiti" Takako Minekawa _Fun9_
"Graffiti" Atmosphere _Mi Vida Local_

interview with graffiti artist "Jarvis"

"Underneaths" Jack Raymond & Haskell Barkin _The Handwriting On The Wall (The Sounds Of Graffiti)_
"Graffiti Paint" Field Medic _Songs From The Sunroom_
"Graffiti Street" Rayland Baxter _If I Were A Butterfly_
"Graffiti" Maximo Park _A Certain Trigger_
"Delicate Graffiti" Helen Ganya _Polish The Machine_

conclusion & goodbye

"Graffiti Part One" Stereo MC's _Deep Down & Dirty_
"Never Like Graffiti" Emak Bakia _Acuarela Songs_