Saturday, January 10, 2026

Coming Up Tomorrow On The Dickenbock Report: Step In A Puddle & Splash Your Friends Day

A puddle with a reflection.

January 11 is Step In A Puddle & Splash Your Friends Day. That's what we're reporting on on The Dickenbock Report. Though the weather is not forecasting rain. You'd think, hey, it's Portland in the winter, there's got to be a puddle somewhere. But maybe not on this Step In A Puddle & Splash Your Friends Day. Perhaps we'll report on what to do on Step In A Puddle & Splash Your Friends Day when you don't have any available puddles. That might be a good side report!

We're still working on the show up to airtime! Which is noon tomorrow, Sunday, & the show lasts till 1pm. It'll air on 91.1+107.1fm in Portland & online everywhere - perhaps places with more puddles - at xray dot fm.

Wear your galoshes in any event.

Friday, January 09, 2026

This Week In Self Help: January 2 4 + 6

Front cover of the book Puppets Go To Church featuring a puppet standing over a church.
(image found here)

Yikes, I almost forgot to continue sharing my radio show stuff into the new year. It's just that it has felt like we've experienced several years in the year's first nine days. I am so tired. But I started pretty early with radio shiz this year. Like so:

January 2 on XRAY I subbed a show. Just music & stuff. Listen at the XRAY website.

January 4 on XRAY The Dickenbock Report reported on World Hypnosis Day. Listen at the XRAY website.

January 6 on KBOO Self Help Radio explored the theme puppets. Listen at the KBOO website.

January 6 on KBOO Corporate Standardized Programming played lots of new releases. Listen at the KBOO website (after Self Help Radio).

That is all.

Tuesday, January 06, 2026

Self Help Radio 010626: Puppets

A Self Help Radio sock puppet, sort of.

Okay, so, I had this idea of making a Self Help Radio sock puppet but I ran into a couple of snags. The first was I don't have any white socks, & so had to rummage through my wife's socks, most of which barely fit on my fist - what is it with tiny socks anyway? I managed to find a small white sock & took a picture & then I discovered the second snag - it's not a sock puppet without your fist making the mouth put the Self Help Radio bear has a speaker for a mouth. I didn't grapple with the problem to find a solution. I just said to hell with it. Here's your graphic. I never claimed to be artistic.

Though not a puppet show, the puppets show had plenty of puppets, including Muppets, & many metaphorical puppets too. I talked to a puppet! Perhaps you're a puppet fan, perhaps this will be just up your alley.

Listen to the show now or when you have a puppet party at either the KBOO website or at the Self Help Radio website. If you're using the latter, you might need the username SHR & password selfhelp. In any event, almost everything that happened on the show is listed below.

This show could've used a Statler & Waldorf tho.

Self Help Radio Puppets Show
"It's A Puppet Show" The Telephone Company _The King's Surprise_
"Puppetry" Raylee Forest _My World EP_
"Puppetry" Raul Danks & Jon Taylor _There's A Dream I've Been Saving: Lee Hazlewood Industries 1966-1971_
"Puppet On A String" The Detroit Cobras _Tied & True_

introduction & definitions

"The Young New Mexican Puppeteer" Tom Jones _Close Up_
"I'm Your Puppet" Dionne Warwick _Soulful_
"Popo The Puppet" Danny Kaye _Danny Kaye For Children_
"Puppet Girl" Wendy James _Now Ain't The Time For Your Tears_
"Puppet Boy" Devo _Shout_

interview with Wally the puppet

"Puppet Man" The 5th Dimension _The Very Best Of The 5th Dimension_
"Puppet On A String" Little Lisa _The Complete Motown Singles | Vol. 5: 1965_
"Welcome To The Muppet Show Fan Club" The Muppets _The Muppet Show Fan Club_
"Puppet Master" Marissa Nadler _Marissa Nadler_
"Puppeteer's Son" Jacobites _Heart Of Hearts (The Spanish Album)_

interview with writer Jack Forster

"The Puppet Motel" Laurie Anderson _Bright Red_
"The Puppet" Echo & The Bunnymen _Songs To Learn & Sing_
"Puppet Museum" Sassyhiya _Take You Somewhere_
"The Puppet Lady" Chris Garcia _Laughing & Crying At The Same Time_
"Puppets" Atmosphere _When Life Gives You Lemons, You Paint That Shit Gold_

interview with Portland Puppet Inspector Harrison Thompson

"Puppet" The Clinger Sisters _Havin' A Good Time_
"Puppet On A Chain" 100% Pure Poison _Coming Right At You_
"Puppet Of Wax, Puppet Of Song (feat. Xanthe Waite)" Mick Harvey _Intoxicated Women_
"Puppet" Lisa Germano _Inconsiderate Bitch_
"Muppet" Grasscut _1 Inch / 1/2 Mile_

conclusion & goodbye

"Dance Puppet Dance" Little Pattie _20 Stompie Wompie Hits_
"Mr. Cupid's Puppet Show" The Winnerys _Daily Urban Times_
"Put Your Hand Inside The Puppet Head" They Might Be Giants _They Might Be Giants_
"My Puppet Pal" Tiger _We Are Puppets_

Monday, January 05, 2026

Whither Puppets?

The image is a cartoon by Mr Joshua, featuring a group of hikers in tall grass, all with puppets on their hands, while the leader says Tall grass, fellas. Keep those puppets high.
(image by Mr Joshua, found here)

The first Self Help Radio of 2026 is about puppets. & for the life of me I'm not sure why. I did meet a puppeteer in December, but it was certainly before that that I planned the show. I have a feeling it has something to do with a Serge Gainsbourg listening spree from back around Halloween that led me to become reacquainted with Mick Harvey's follow-up recordings, Intoxicated Woman. I had been obsessed with his Gainsbourg covers in the 1990s, Intoxicated Man & Pink Elephants, & had all but forgotten the third record. So I was listening to it, & to the Gainsbourg originals, & enjoyed "Puppet Of Wax, Puppet Of Song" a lot. It was probably why I decided to do a show about puppets.

But who knows? That was what, three months ago? In 2025-2026 time that's like fifty years! I can't be expected to remember that far back!

What I do know is that the Self Help Radio "puppet" show is happening tonight from midnight to 2am on 90.7fm KBOO in Portland, which is also available everywhere at kboo dot fm. It'll be songs about puppets. One day I'll do an entire show with all the songs sung by puppets. But that's not this show.

Sunday, January 04, 2026

Preface To Puppets: I Never Had A Puppet

(found on Tumblr)

As a child, I had stuffed animals. I had dolls - insomuch as GI Joes & the like were dolls. I had Fisher-Price humanoids. & most of all I had Star Wars figures - which may as well include what followed from other series. But I never really had puppets.

Which is not to say I didn't love puppets. In talking about this show with someone recently, I mentioned that - besides Sesame Street - I was a fan of puppets on Sid & Marty Krofft series, on Gigglesnort Hotel, on The Great Space Coaster - which featured Gary Gnu - on The New Zoo Revue, & probably many others.

But one thing I didn't have was - okay well two things I didn't have were - a desire to have a puppet & a puppet - even one made from a sock - to manipulate & play with.

Even now I don't think I would enjoy that.

It doesn't mean it wouldn't make a decent radio show tho!

Saturday, January 03, 2026

Coming Up Tomorrow On The Dickenbock Report: World Hypnotism Day

A roll of tape that kinda looks like a hypnotism wheel.

The first Dickenbock Report of 2026 involved World Hypnotism Day. What is hypnotism? Can Dick Dickenbock be hypnotized? Will Dick Dickenbock be hypnotized on air? How many musical reports entitled "Hypnotized" can there be? Almost all of these questions - or perhaps none of them - will be answered on the show.

Which airs Sunday, January 4, on XRAY FM - that's 91.1+107.1fm in Portland & online everywhere at xray dot fm. Suggestible listeners should tune in.

Friday, January 02, 2026

This Week In Self Help (Last Year Tho) December 28 + 30

Three leashes leading to three beagles on a walk.

Look it's me walking all my beagles. I did that a lot last year. Though most of the year I only had two beagles. Anyway that was last year. This also was last year.

December 28 The Dickenbock Report on XRAY FM.
It was Card Playing Day. I lost big. Listen to the show at XRAY FM. Listen to the show at Self Help Radio.

December 28 KBOO.
Someone couldn't make their Sunday night show so I stepped in & played lots of newish stuff. Listen at KBOO FM. Listen at Self Help Radio.

December 30 Self Help Radio on KBOO.
The 79th installment of the Indiepop A To Z series. Listen at KBOO FM. Listen at Self Help Radio.

December 30 Corporate Standardized Programming on KBOO.
More music by artists we lost in July 2025. Listen at KBOO FM (after Self Help Radio). Listen at Self Help Radio.

Are you listening at Self Help Radio's website? The username is SHR & the password is selfhelp.

So glad 2025 is over & I don't have to write about it any more!

Thursday, January 01, 2026

The Year In (My) Radio (Shows)


A couple of years ago - during the pandemic, probably, when I was doing more radio shows than usual - I started keeping track of the shows I do. & I just spent an embarrassing amount of time trying to count the shows I've done, to get the number of shows plus the amount of time I've wasted spent on the air.

There is a note here. I have two radio shows that air back-to-back - Self Help Radio & Corporate Standardized Programming. They are however two distinct shows - & the latter is prerecorded, so I don't even stick around after Self Help Radio to do the show. I therefore count them as separate shows - though if you don't, you can subtract that number from the total.

What is that total? Here it is:

52 episodes of Self Help Radio.
52 episodes of The Dickenbock Report.
49 episodes of Corporate Standardized Programming.
52 sub shows on KBOO, XRAY, & Freeform Portland*.

That makes 205 radio shows I was responsible for in 2025. I did 104 of them live, 101 of them were prerecorded. It's a total of 304.5 hours of radio in 2025. & this is probably approximate - I had to have missed something somewhere.

In addition, in between Self Help Radio & The Dickenbock Report, I explored 70 new, unique themes.

What to make of this? I dunno. I didn't have a goal in mind or anything. I just made radio shows when I could. & that's how it'll probably be in 2026 too. So, you know. Apologies in advance.

* This includes episodes of The Songcircle, though I am technically a member of the show's collective, & not a substitute deejay, but I started out the year substituting. I'll count it differently if I do this again next year.

Tuesday, December 30, 2025

Self Help Radio 123025: Indiepop A To Z # 79

A collage of album/single covers of the artists played on the show. These are Sissies, Sissy Bar, Sister Cities, Sister Rain, Sister Vanilla, Six Cents & Natalie, The 6ths, Patrick Skelly & The Prescriptions, Skinner, Skint & Demoralised, Skistar, Skypark, The Skywriters, The Sleazy Beats, Sleeper, Sleeping Policemen, The Sleeping Years, Sleepyhead, The Slingbacks, Slipslide, The Slits, Sloppy Jone, Slow Hello, The Slow Summits, Slowdive, & Slowpoke.
(most if not all images from Discogs)

The last Self Help Radio of 2025 is not the last of the Indiepop A To Z series. I just went from Sissies to Slowpoke. I think I have a few more of these to get through just to get to the letter T!

Here's a reminder that almost all the previous episodes are available at the Self Help Radio website. That link should take you to the page that has all the links to the individual episodes. It's a lot. I'll understand if you'd rather listen to a murder podcast or something.

Meanwhile! This show! It's now at the KBOO website & at the Self Help Radio website. For the latter, please use the username SHR & password selfhelp if necessary. It was me talking & playing music so there's nothing else to do but show you the playlist which is below.

Happy new year to you! Thank you for listening in 2025!

Self Help Radio Indiepop A To Z # 79 Show
"Stand Up" Sissies _Look Back & Laugh_
"Daisy Putter" Sissy Bar _Songs For Peeps_
"Bookends" Sister Cities _Library Records 1998-2003_

"Burt Reynolds" Sister Rain _The Sound Of Leamington Spa Volume 1_
"Two Of Us" Sister Vanilla _Little Pop Rock_
"Your Swimming Suit" Six Cents & Natalie _When Punk Fell To Earth_
"You You You You You (feat. Katharine Whalen)" The 6ths _Hyacinths & Thistles_
"The Oysterboat Man" Patrick Skelly & The Prescriptions _The Hedonism EP_

"Lucille" Skinner _Lucille_
"The Thrill Of Thirty Seconds" Skint & Demoralised _Love, & Other Catastrophes_
"Mountain Code 9" Skistar _This Is The Cafe Superstar Beat Vol. 1_
"Bicycle Boy" Skypark _Summer Days Are Forever_
"Movie Star" The Skywriters _The Skywriters_

"Phil Spector's Birthday Song" The Sleazy Beats _Pure Spun Sugar: An International Pop Compilation_
"Inbetweener" Sleeper _Smart_
"Vogelbird" Sleeping Policemen _Sleeping Policemen_
"You & Me Against The World" The Sleeping Years _You & Me Against The World EP_
"Change" Sleepy Township _Library Records 1998-2003_

"Play" Sleepyhead _Play_
"Hot On My Heels" The Slingbacks _Hot On My Heels_
"Baked Alaska" Slipslide _The World Can Wait_
"Typical Girls" Slits _Cut_
"Once & For All" Sloppy Joe _Waiting For The Night Begins_

"Show & Tell" Slow Hello _Audio Baby_
"Not That Hard" The Slow Summits _Every Intention_
"Machine Gun" Slowdive _Souvlaki_
"Half-Life" Slowpoke _Julep: Another Yoyo Studio Compilation_

Monday, December 29, 2025

Whither Indiepop A To Z # 79?

The album cover for the 6ths record Hyacinths & Thistles
(probly playing something off this tonight - image from here)

Every four months I return to an absurd series that I started too many moons ago in which I play indiepop artists in alphabetical order. This would've ended some time ago but I wanted to be thorough. So, seventy-nine episodes in, I'm at the letter S. & almost certainly will still be on the letter S for some time.

So. If you like indiepop - the genre, not simply "independent pop" - &/or if you're a fan of alphabetization - &/or you like to hear music from lots of places, well then heck. Tonight might be the experience for you.

Self Help Radio airs midnight to 2am on 90.7fm in Portland town, & all over the universe (I'm told) at kboo dot fm. & oh yeah! It's the last show of the year!

Sunday, December 28, 2025

Preface To Indiepop A To Z # 79: That Time Again

My beagle Pete sleeping awkwardly on the sofa.

That's my beagle Pete. It's a pic I shared recently on Bluesky. I actually take a picture a day of him - our youngest hound - & our youngest cat. He's not our newest dog - that's a beagle we adopted about two months ago that we named Stuart. But Stuart is nine years old. Pete is not even yet three. He's still a bay-bee.

It's almost certain I've told this story before but once - before we were married - my girlfriend & I went to see a band - I'm sure it was this band - & they had decorated their tiny stage with all sorts of toys & animals. Afterwards she approached the band & told them they needed a beagle amongst their stuffed toys & one band member said, "It's true, the beagle is the most indiepop of dogs."

If indeed I have told this story before, did I tell it the same? Stories are weird like that. For many people they solidify into songs in their head, unchanged beyond whatever editing one might have done to keep oneself sane. But I suspect that I am constantly rewriting the stories in my head. To make them sound better, obviously, & depending on the intent, to either lessen or increase any humiliation I may have personally experienced. Luckily there was no humiliation in the indiepop beagle story!

Anyhoo. I do this every three months. Not tell stories that may be rewritten but play indiepop in alphabetical order on the radio. I am deep inside the letter S where I'll probably be this time next year too. I always say I don't imagine I will ever finish the series but I never thought I'd still be doing a radio show called Self Help Radio after a few years either. Hardly anything ever turns out like one might have planned. In a sense the older I get the less likely I am to make any plans. Maintaining schedule is understandable, but making plans? That just seems ridiculous.

Saturday, December 27, 2025

Coming Up Tomorrow On The Dickenbock Report: Card Playing Day

The two playing cards, the Queen Of Hearts & the King Of Hearts, lay side by side. The King Of Hearts has taken the heart that floats next to his head & extended his arm out to hand that heart to the Queen.
(art by Elmo Hood, found here)

December 28 is Card Playing Day. If you play your cards right - or if you tune in when the program is on - you can hear a discussion about card playing as well as musical reports about card playing, playing cards, & other related issues. You might even get a chance to hear Dick Dickenbock tell the beloved story about the time he was on The Joker's Wild & was kidney-punched by Jack Berry for making a joke about Uno. Or you might not. Maybe Dick Dickenbock doesn't like telling that story.

The Dickenbock Report airs Sunday, December 28, from noon to 1pm on XRAY FM, available on the air in Portland on 91.1 & 107.1fm, & online everywhere at xray dot fm. We expect to hear you say, "Deal me in!"

Friday, December 26, 2025

This Week In Self Help: December 19 20 21 + 23

A bumper sticker that reads "I like to squander my potential in Portland Oregon"

'Twas the week before Christmas & I was ruining things by being on the radio TOO MUCH.

On Friday the 19th - my monthly appearance on the Songcircle on KBOO - I invited my old radio pal Anni to program the show & have fun. You can listen to that show on the KBOO website or on the Self Help Radio website.

Early on Saturday the 20th I subbed a show on KBOO where I continued to play musicians who died in 2025 - this time getting through all of June I believe. KBOO doesn't archive its sub shows but you can see the playlist on the Spinitron website & listen to the show on the Self Help Radio website.

Sunday the 21st on The Dickenbock Report on XRAY FM I reported on National Flashlight Day. You can listen to that show on the XRAY website or on the Self Help Radio website.

Tuesday morning the 23rd on Self Help Radio on KBOO I played a selection of my favorite music from 2025. You can listen to that show on the KBOO website or on the Self Help Radio website.

Also Tuesday morning the 23rd on Corporate Standardized Programming on KBOO I played more music by artists we lost in 2025, this time mainly from July. You can listen to that show on the KBOO website (after Self Help Radio) or on the Self Help Radio website.

Remember: on the Self Help Radio website, you may need a username (SHR) & a password (selfhelp) to listen.

& be grateful I am only on the radio a couple more times in 2025!

Tuesday, December 23, 2025

Self Help Radio 122325: Gary's Favorite Music 2025

A collection of album/single covers of the artists who appeared on the show: Neon Kittens, Mclusky, Lambrini Girls, Heavenly, The Bug Club, Allo Darlin', Tullycraft, The Cords, Momus, Anika, The Burning Hell, Horsegirl, The Chameleons, Cheekface, Acapulco Lips, The Slow Summits, Paper Jam, Alpaca Sports, Galore, The Apartments, Folk Bitch Trio, The Mountain Goats, The Divine Comedy, Robert Forster, The Happy Somethings, Edwyn Collins, Chime Oblivion, HighSchool, Cousines Like Shit, & Autocamper

Oh man. I have already remembered like two releases I should've included in this collection. Gah I need to keep better records. But anyway.

Here's a selection of some of my favorite releases of the year. I also ask for support for KBOO during our End Of The Year Drive. Support the station that lets me do this nonsense by clicking here.

You can listen to the show on the KBOO website. You can listen on the Self Help Radio website. If needed on the Self Help Radio website use "SHR" as a username & "selfhelp" as a password. Don't use those quotation marks. You understand.

What I played is below. I'll try to pay more attention in 2026.

Gary's Favorite Music 2025 Self Help Radio Show
"Three" Neon Kittens _21 Minutes Of Adventure_
"People Person" Mclusky _The World Is Still Here & So Are We_
"Special Different" Lambrini Girls _Who Let The Dogs Out_

"Portland Town" Heavenly _Portland Town_
"Have U Ever Been 2 Wales" The Bug Club _Have U Ever Been 2 Wales_
"Cologne" Allo Darlin' _Bright Nights_
"Jeanie's Up Again & Blaring Faith By The Cure" Tullycraft _Shoot The Point_
"Rather Not Stay" The Cords _The Cords_

"Mr Young Men" Momus _Acktor_
"Hearsay" Anika _Abyss_
"Celebrities In Cemeteries" The Burning Hell _Ghost Palace_
"Information Content" Horsegirl _Phonetics On & On_
"Saviours Are A Dangerous Thing" The Chameleons _Arctic Moon_

"Living Lo-Fi" Cheekface _Middle Spoon_
"Everyday" Acapulco Lips _Now_
"How Much?" The Slow Summits _Every Intention_
"In Your Town" Paper Jam _This & That_
"Tell Me" Alpaca Sports _Another Day_
"Zinger" Galore _Dirt_

"A Handful Of Tomorrow" The Apartments _That's What The Music Is For_
"God's A Different Sword" Folk Bitch Trio _Now Would Be A Good Time_
"Rocks In My Pocket" The Mountain Goats _Through This Fire Across From Peter Balkan_
"Rainy Sunday Afternoon" The Divine Comedy _Rainy Sunday Afternoon_
"Tell It Back To Me" Robert Forster _Strawberries_

"Self Help Song" The Happy Somethings _A Kind Of Longing EP_
"The Heart Is A Foolish Little Thing" Edwyn Collins _Nation Shall Speak Unto Nation_
"The Catalogue" Chime Oblivion _Chime Oblivion_
"Chaplins" HighSchool _HighSchool_
"Boring" Cousines Like Shit _Permanent Earthquake_ 
"Proper" Autocamper _What Do You Do All Day?_

Monday, December 22, 2025

Whither Gary's Favorite Music Of 2025?

A defaced vocal jazz album cover reads Gary Plays His All-Time Favorite Songs Of 2025. The singer John Gary remains on the cover, & a note has been scrawled next to it that says "Not Gary."
(original image here)

Oh you know. I'm gonna play a lot of the music I liked that was released this year. I don't pretend it's a best of. I also don't pretend it's anywhere near complete - it's mainly indie rock & indie pop, & I listen to a lot more music than that. I gathered way more than two hours' worth as well! The main criteria was that I listened to it a lot. That means to me I liked it.

Midnight to 2am, 90.7 fm in Portland, kboo dot fm everywhere.

Sunday, December 21, 2025

Preface To Gary's Favorites 2025: The Old Old Argument

My beagle Stuart.

Here's a picture of my beagle Stuart - he's a new addition to the household, having adopted him less than two months ago. He's more fun to look at than to read this dumb story. A variation of which I've told a dozen times.

You see, I don't believe you can make a "best of" list. You can make a list of what you think is best for you, but insisting your opinion is somehow authoritative enough to qualify as "the best" is not only incredibly presumptuous but lacks any qualifiers - how are you the one who gets to decide what's "best"? Who does? With what criteria?

Recently - a couple months ago - I had an interaction with a stranger on Facebook. A friend posted a meme about Yoko Ono. It was hateful. It went something like, "Getting an extra day in 2025 is like getting bonus tracks on a Yoko Ono reissue."

Here is my response:
The Yoko Ono hate is so strangely strong to this day.
I personally was very happy to get the Secretly Canadian reissue of Yoko Ono Plastic Ono Band from 2016 which had three bonus tracks plus a snippet of studio dialogue. Folks like to shit on her but her releases are far more adventurous (in my opinion) than most of the solo Beatles output of the 1970s (& certainly beyond) & this remains (I think) the only Beatle-adjacent release that includes Charlie Haden & Ornette frickin' Coleman.
I just kinda wish people would stop using her as punching bag for their idea of "bad music" when they have so so many more options out there, especially if they're never actually taken the time to listen to her music.

One of this person's friends responded:
In other words, her music is better than it sounds?

I responded:
Taste in music is subjective, & I happen to like quite a lot of Yoko Ono's music. Your mileage, as they say, may vary. If you have no background in avant-garde music, you probably won't enjoy Yoko Ono's music, but that doesn't make her music "good" or "bad" because that's entirely up to you, & your opinion is your own & has no effect on mine or anyone else's, unless they value your opinion in some way. I understand that you meant your comment as a joke, as was the meme posted, but it's in my nature to point out that sometimes things we think are funny are a little tired & hacky, & that sometimes the things we think are universal - "Yoko Ono's music sucks!" - aren't quite that. Her musical output has been greatly admired by more people than you think, & that's the reason her records get reissued - with bonus tracks. That some of us are very happy to buy.

This person continued:
No Gary, there are objective standards for what constitutes good music....talent being a prime requirement. I would have less of a problem if whatever Yoko did was classified as "performance art," but to describe it as music is an offense to actual musicians, singers and songwriters. Lennon's promotion of Yoko was his joke demonstrating the level of abysmal crap the public, and particularly music critics, were willing to accept as "art." Some people still haven't gotten the joke.

My response:
I don't believe there are "objective standards" for music. Love of music is entirely subjective. This is a much longer discussion than can fit in a Facebook comment, but I can assure you that just because you feel your opinion of Yoko Ono is "true," it doesn't make it true for me & for the many other people who have enjoyed Yoko Ono's music for decades. If you'd like to think I have been duped or haven't gotten the joke, that's fine. It just tells me that I probably wouldn't value your opinion of the music I like. It's not important to me that people share my opinion - I love what I love & I can talk at length about why I love what I love. I understand that's true for many other people too & never feel the need to dismiss or diminish their opinions for that very reason. In the case of this post, I just wanted to point out that the joke didn't work on me because - as I've said - I've bought reissues of Yoko Ono albums because of bonus tracks.

This person's final comment included the statement "I can assure you there are objective standards" - like I would take a stranger's word for it! - he tried to bait me by saying my thoughts were akin to Rush Limbaugh's! - & he ended with this delightful suggestion: "If you'd like to send me a link to what you regard as Yoko's best work we can discuss in detail."

After I had said that if he thought there were objective standards for music, he kindly offered to "listen" to what I liked & then tell me whether it was good or not. Isn't it astonishing that I didn't take him up on that offer?

Which is a very long way of me saying the same thing I always say around this time of year: this is no way anyone can say that their selection of music is a "best of." The most they can say is that it's their favorites. "Best" is not a term one can use to describe musical choice unless you define the parameters of how you make that determination. & even then someone will disagree with your parameters & therefore your choices cannot be "the best."

Sorry for the long post. Luckily very few people will read this!

Saturday, December 20, 2025

Coming Up Tomorrow On The Dickenbock Report: National Flashlight Day


December 21 is National Flashlight Day. Is it because it's also the longest night of the year? When one might conceivably most need a flashlight? Actually, we don't know. We haven't started doing research for the show yet. We're going to start cramming tonight. After a few drinks. Don't tell Dick Dickenbock! We told him we'd have his copy ready by show time. & maybe we will.

The show is happening tomorrow - Sunday, December 21 - from noon to 1am on 91.1+107.1fm in Portland & online everywhere at xray dot fm. Here's hoping we have enough batteries for the entire show!

Friday, December 19, 2025

This Week In Self Help (December 14 + 16)

An image of Brother Russell, from his CD Radio Jihad

As the year winds down, as I take the time to reflect on all the radio shows I've done in 2025... Nope. Don't have time for that! I am doing two (2!) radio shows today! I gotta go work on them!

How did this week go? I'll tell you.

The Dickenbock Report. XRAY FM. It was Monkey Day.
Listen on the XRAY website. Listen on the Self Help Radio website.

Self Help Radio. KBOO. It was Howard Gently Year Four Concluded.
Listen on the KBOO website. Listen on the Self Help Radio website.

Corporate Standardized Programming. KBOO. More artists we lost in May 2025.
Listen on the KBOO website (after Self Help Radio). Listen on the Self Help Radio website.

Remember: for the Self Help Radio website, use username SHR + password selfhelp.

Now I have to go make some radio shows!

Tuesday, December 16, 2025

Self Help Radio 121625: Howard Gently Year Four Concluded

A trippy Howard Gently collage with the Self Help Radio logo in the center.

Thus concludes a year of Self Help Radio in which Howard Gently appeared on the vast majority of shows. These are his 115th to 126th appearances on the show, & I can't help be amazed at how funny & fresh he kept the character. The bit about towers had me rolling on the floor.

There's not much else to say except I hope this shows my gratitude & appreciation for my friend Russell giving so much of himself to my dumb show. If he had had the time & space to develop Howard Gently for some other medium, it would've made him famous.

Listen to the show either at the KBOO website or the Self Help Radio website. If you choose the latter, make sure you use the username SHR & password selfhelp. Everything that happened on the show except my airbreaks is listed below.

As Howard Gently might have said, "Yule."

Self Help Radio Howard Gently Year Four Concluded Show
"The World In Color" Russell Miles _The World In Color_ (Self-Released, 1986)

"Don't Eat Stuff Off The Sidewalk" The Cramps _Psychedelic Jungle_
Howard Gently on the theme "Sidewalks"
Howard Gently on the theme "Christmas 2017"
"A Hundred Pounds Of Clay" Gene McDaniels _The Very Best Of Gene McDaniels_
Howard Gently on the theme "A Hundred Things"

"Evenings Of Damask" Tyrannosaurus Rex _Unicorn_
Howard Gently on the theme "Evenings"
"Time To Evolve" Bill Hicks _Rant In E-Minor_
Howard Gently on the theme "It's Time To"
"Poisoned Rose" Elvis Costello _King Of America_
Howard Gently on the theme "Roses"

"Tower Of Song" Leonard Cohen _I'm Your Man_
Howard Gently on the theme "Tower"
"Reaching Into In" Ken Nordine _How Are Things In Your Town?_
Howard Gently on the theme "Outreach"
"I'm Gonna Lock My Heart (& Throw Away The Key)" Billie Holiday _Lady Day: The Master Takes & Singles_
Howard Gently on the theme "Keys"

"Night Mail" Public Service Broadcasting _Inform - Educate - Entertain_
Howard Gently on the theme "Silent Retreat"
"The Hall Of Mirrors" Kraftwerk _Trans-Europe Express_
Howard Gently on the theme "Sixteenth Anniversary"

"The Unguarded Moment" The Church _Hindsight 1980-1987_
Howard Gently on the theme "Moments"

Monday, December 15, 2025

Whither Howard Gently Year Four Concluded?

A spacey portrait of The Rev Dr Howard Gently

The year 2017 had the most appearances of the Rev Dr Howard Gently of any year from 2014 to 2022 that he appeared on the show. So much so that it's taken four episode of Self Help Radio to play them all. We'll finish that year tonight.

Howard Gently was a creation of my late friend Russell, who improvised interviews with me to air on my show. This is a celebration of him. He was a dear friend & the funniest person I have ever known.

The show is happening tonight from midnight to 2am on KBOO - 90.7fm in town, kboo dot fm everywhere. & letting Dr Gently have the last word, I hear him say: "Ahimsa."