How much time do you spend outside? If you're most Americans (& I don't imagine you are), you spend less than two hours a day outside. (I'm supposing this is on average.) By way of comparison, the average American between the ages of 18 & 35 spends twice as much time on his or her computer every day, & a little more than that watching the TV. (Some youngsters, of course, now watch the TV on their computer. Are pollsters aware of that?)
I confess I am the average American & I spend around two hours a day outside, usually walking the dogs. But on bad weather days I don't go outside at all. But this episode of Self Help Radio will change all that! I'm sure of it.
Self Help Radio's paean to "outside" airs tomorrow morning from 7:30 to 9am on 88.1 fm WRFL in Lexington. Not in Lexington? You can listen online at wrfl dot fm. Not awake at that time? Listen later tomorrow at self help radio dot net.
I may even be doing the show outside!
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