Why do we need to sleep seven to eight hours a night? & how can I get a bit of this action?
Seems like these days I am always exhausted, & I know one of the reasons: dog walks.
You're like, "What? It's exhausting walking the dogs?"
No, it's exhausting because it gets too hot in Texas to walk the dogs during the day when there's a heavy-handed sun in the sky, so one must wake in the mornings when it's as cool as it's going to be that day (usually around 80 degrees, often paired quite sadistically with 90% humidity) to walk them. Waiting isn't an option. It's the number one tip on this website, but we intuited it. If it's coolest just before the sun rises, walk the damn dogs then.
So we're up around 6am each day to walk. & I like napping but for some reason the post-dog-walk nap doesn't do it for me. Today I napped through lunch. I mean, I had lunch later, but that seems a weird thing for me. Who naps when there could be eating?
This means I'm going to go to sleep now. I have much work to do on this week's show but it would be nice to get eight hours of sleep tonight. I don't think I've done that in many, many years.
You know what? I probably slept a lot more when I was seventeen. Just sayin'.
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