New Hours Of Operation

(clip art from here)

For those who would like a friendly warning about when I am on the radio, these hours appear to be accurate for at least the rest of this year:

Self Help Radio airs Tuesdays midnight to 3am.  For some that could be Monday night.  That is on KBOO, which is at 90.7fm in Portland & online at kboo.fm.

A two-hour version of that show airs Saturdays 5-7am.  That is for everyone early Saturday morning.  This happens on XRAY FM, which is at 91.1 & 107.1fm in Portland & online at xray.fm.

The Dickenbock Report now airs Thursdays noon to 2pm on Freeform Portland, which is on 90.3+98.3+101.5fm in Portland & online at freeformportland.org.

Yes, that's seven hours of radio a week.  I'm very sorry about that.

The KBOO Self Help Radio page is here.  The XRAY Self Help Radio page is here.  The Dickenbock Report on Freeform Portland's page is here.  As always, almost all my shows can be listened to at the Self Help Radio website.