Random thoughts & other unrelated information from the dude who does "Self Help Radio" - a radio show which originated in Austin, Texas & now makes noise in Portland, Oregon. Listen to new & old shows & look at playlists at selfhelpradio.net.
Thursday, May 09, 2024
Books & Movies About Unicorns
Tuesday, May 07, 2024
Self Help Radio 050724: Unicorns
Luckily my librarian friend Carole was around to talk about books about unicorns & our cinephile friend Chuck was around to talk about movies featuring unicorns. Plus I talked to a unicorn hunter & to a person intimately familiar with unicorns - because (as you doubtless know) there are plenty of unicorns here in the Pacific northwest!
You can listen to the show now at the Self Help Radio website. Use the username SHR & the password selfhelp to access. You can listen also on the KBOO website. It's all magical. Everything that's on the show is listed below.
Please enjoy the unicorn magic!
Self Help Radio Unicorn show
our librarian friend Carole stops by!
Monday, May 06, 2024
Whither Unicorns?
But of course there's a reason for unicorns being the theme tonight. & it's because I made a mistake.
My mistake was that, while I was planning shows for The Dickenbock Report - the other theme-based show I do - I accidentally looked for themes on the days that Self Help Radio was on. April 9 is Unicorn Day so I planned a Dickenbock Report about that. The problem was, The Dickenbock Report was on April 7, not April 9 - April 9 was a Self Help Radio day. A different show was planned for that day. & I had to find a different day to explore on the Dickenbock Report.
Man was I bummed. Then I thought, hold on. I can just do a show about unicorns on Self Help Radio! Why the hell not? So I planned for tonight's show.
& that's why the theme is unicorns!
Tune in tonight - really Tuesday morning - from midnight to 2am on 90.7fm & kboo dot fm for a radio show about unicorns! Guests galore! & the next intro premieres!
Sunday, May 05, 2024
Preface To Unicorns: Who Doesn't Like Unicorns?
While I don't think I went through a "unicorn phase" where I obsessed about them, I was always happy to see them/read about them. But I was very happy when introduced to Lady Rainicorn in Adventure Time.
My wife was so enamored with her that I put that name for her on my phone, which has caused more than one person to ask, "Why Lady Rainicorn?" Or maybe it's just happened once. With our vet in Fort Worth. She had never heard of Adventure Time. It was a bit embarrassing. Anyway.
Saturday, May 04, 2024
Coming Up Tomorrow On The Dickenbock Report: National Lemonade Day
Please note that the Dickenbock Report is no longer a morning news program, as we have been moved to later on the schedule. We are now an afternoon news program. Listen to us at our new time, Sunday, May 5, noon to 1pm, on XRAY FM - 91.1+107.1fm & online at xray dot fm.
Friday, May 03, 2024
This Week In Self Help (April 28 + 30 2024)
On Self Help Radio on KBOO, I had the seventy-fourth installment of my never-ending, very silly Indiepop A To Z series. I went from Saloon to Scotland Yard Gospel Choir. We will spend a long time in the letter S. Anyway, here's a direct link to the episode. You will need the username SHR & the password selfhelp to access.
If you'd rather listen to the show on the KBOO website, here is that link. No password needed.
The KBOO link also includes this week's episode of Corporate Standardized Programming (which follows Self Help Radio). On that show, I played a bunch of new reissues by the Guerssen group of labels. If you'd rather listen to it/download it from the Self Help Radio website, here is the link for that. Same username & password for Self Help Radio apply.
The Sunday before all that was The Dickenbock Report, a show about superheroes on National Superhero Day. The show is also on the Self Help Radio web page linked here, or if you'd like you can listen at the XRAY web page.
As always, thank you for listening!
Thursday, May 02, 2024
New Intro Time Again Again Again Again Again Again Again Again Again Again Again Again!
It is time once again to make a new intro for my show. I actually have been working on it for a while - all year, really - but now is the time to put it together. I do it every year around this time. No big deal, right?
WRONG! Earlier this year (or late last year) I mustered up the courage to ask Amelia & Rob of the Catenary Wires & Swansea Sound (among other amazing bands) if they might record a new "Self Help Radio" jingle for the beginning of the show. The one I have used for years was recorded by people I worked with back in Austin & I couldn't even remember one of the person's names. They very kindly agreed & they returned with three (3) (!) different versions! I couldn't choose one. So I will rotate them throughout the year. I cannot thank them enough.
The rest of the spots are the same. I wish I could've done three different ones! But I did not. Would you like to hear them? After you listen to the first one, you can stop on the others after the jingle. They are all the same except for Rob & Amelia's lovely singing. I hope you dig.
The 2024 Self Help Radio Intro (Version 1)!
The 2024 Self Help Radio Intro (Version 2)!
The 2024 Self Help Radio Intro (Version 3)!
It would be remiss of me not to say you can hear more of Amelia & Rob's music on the Catenary Wires bandcamp page & the Swansea Sound bandcamp page. Or just freakin' Google them, they are musical heroes of mine & real life musical legends!
(Oh yeah I normally link all my old intros but didn't want to do that this time around. You can listen to all of the previous intros on last year's blog announcement page.)
Tuesday, April 30, 2024
Self Help Radio 043024: Indiepop A To Z # 74
Someone once asked me if I thought anyone listened to these indiepop shows. I said I didn't know. The person said, "It's like if you did a polka a to z." Thinking better of it, the person added, "Only probably more people would listen."
The series has its own momentum & I have a touch of the ol' OCD so I am happy to return to it every four months, even if there's no guarantee it will ever end. I honestly can't believe I've made it to the letter S. I got from Saloon to Scotland Yard Gospel Choir this time around - it doesn't seem that far. Will there be ten or more episodes with the letter S? I am not concerned. It's so far in the future! I have a show next week to work on.
PS - it's our Spring Membership Drive - maybe help us out if you can?
Monday, April 29, 2024
Whither Indiepop A To Z # 74?
Imagine though if I had fallen! Portland would've been spared tonight's Self Help Radio! Alas, I'm probably going to be able to make the show so let me tell you, it's the first of my usual thrice-a-year returning to the Indiepop A To Z series. I have started the letter S. I suspect I will be there for a while. There will be some nice tunes in delightful alphabetical order.
Midnight to 2am. 90.7fm. kboo.fm online. There's not much else to say. Tune in!
Sunday, April 28, 2024
Preface To Indiepop A To Z # 74: The Saga Continues
Here's a picture of my cat Bluto who's very twee. Enjoy it.
Saturday, April 27, 2024
Coming Up Tomorrow On The Dickenbock Report: National Superhero Day
Tomorrow morning, 9-10am, Sunday April the 28th, on the Dickenbock Report on XRAY FM - 91.1+107.1fm & online at xray dot fm.
Friday, April 26, 2024
This Week In Self Help (April 19, 21, + 23 2024)
Delirium was the theme of this week's Self Help Radio. I was probably too delirious during that show. Here's a direct link to the episode. You will need the username SHR & the password selfhelp to access.
If you'd rather listen to the show on the KBOO website, here is that link. No passwords needed.
The KBOO link also includes this week's episode of Corporate Standardized Programming (which follows Self Help Radio). On that show, I continued the theme of "delirium" with mostly instrumental pieces that I had collected for the show. If you'd prefer to listen to that show on the Self Help Radio website (please remember the username/password combination above), here is the link for that.
The Sunday before all that was The Dickenbock Report, a show celebrating libraries on Thank You For Libraries Day. The show is also on the Self Help Radio web page linked here, or if you'd like you can listen at the XRAY web page.
That was a busy week. Maybe you can find something you'd like. Thank you for listening!
Thursday, April 25, 2024
Delirious Films
Chuck has prepared some supplemental links - much more in-depth than his brief appearance on the show. To wit:
& the IMDb list of films available to stream for free elsewhere. Chuck has a caveat: "There is duplication with of some on YouTube but quality is usually better, & their availability may be for limited time."
Tuesday, April 23, 2024
Self Help Radio 042324: Delirium
Among the things that can cause delirium are: sleep deprivation, drugs & alcohol, pain, mental illness, & radio shows. Radio shows?!? But we're just exploring delirium! Damn you Web MD!
It was a delirious show & there was so much music (including some delirium-inspired instrumentals) that they bled into the third hour I was on the air. That's on the website as this week's Corporate Standardized Programming.
Okay. Listen if you're feeling stable at the Self Help Radio website. (You'll need the username SHR & the password selfhelp.) Or if you'd like, you can listen to all three hours over on the KBOO website. Everything that happens on the show is below. Please enjoy.
& if you can help KBOO out during our Spring Membership Drive!
our resident cinephile Chuck stops by!
interview with candymaker Cordelio Delgado
interview with Delirium Auditorium proprietor Cedric Dial
conclusion & goodbye
Monday, April 22, 2024
Whither Delirium?
Look at that brain up there! Delirium is a complicated thing! Surely that's enough to have the subject deserve a radio show!
But perhaps you expect more from me. I'm sure you don't, but play along. I was listening to Adam Ant a few weeks back. I was kinda charmed by the rhyme from the song "Desperate But Not Serious." He rhymes "serious" with "delirious" - "your kisses drive me delirious," is the line. I started thinking about the word - the adjective, not the noun - which led me to the Prince song. Having recently had to deal with issues with old family members with dementia, I found I had associated the word "delirious" with mostly unromantic - mostly unhealthy - moments in life.
Which is on KBOO - 90.7fm in town, kboo dot fm everywhere - from midnight to 2am. I haven't had much sleep today so I might be a bit delirious myself. In its unhealthy meaning.
Sunday, April 21, 2024
Preface To Delirium: Oh You Just Know I Gotta Talk About The Endless
It had been many years since I'd read a comic when a girl I was seeing in the mid-90s turned me on to the new Sandman. I knew Wesley Dodds. But this was different. & fun.
Especially the concept of The Endless. Though I just went to find the link there I tried not to see all their names - can I remember them? Dream, Death, Desire, Destiny, Destruction, Despair, & of course Delirium. Delirium used to be Delight!
This is not something I'll have occasion to mention on the radio, so I'm mentioning it here. It has been years since I've read the original Sandman comics but I have read a few more recent ones & still find the mythology rich & delightful. It doesn't make me delirious tho.
Did Delirium show up on the Netflix series? I don't think so. I liked that a lot too - it took a few episodes though. Death was great.
Anyway, I don't have much to say. I'm an admirer. But the comic wasn't the inspiration for the show. You'll have to come back tomorrow to find out how that came about.
Saturday, April 20, 2024
Coming Up Tomorrow On The Dickenbock Report: Thank You For Libraries Day!
Except it's closed. It was called the Ridgewood Branch Library of the Nicholson Memorial Library System of Garland, Texas, & it closed permanently in 2009. I hadn't visited it since I was in high school.
But libraries remain important to me & to everyone at the Dickenbock Report so it's our pleasure to note that April 21 is Thank You For Libraries Day. Which is our top report of the show tomorrow.
Yes! Tomorrow morning, Sunday April the 21st, on the Dickenbock Report on XRAY FM - 91.1+107.1fm & online at xray dot fm.
Friday, April 19, 2024
This Week In Self Help (April 14 + 16 2024)
But it wasn't mentioned on this week's Self Help Radio, which had the theme "providence" which included lots of references to the city & guests who purported to be from there. Here's a direct link to that show. You will need the username SHR & the password selfhelp to access.
If you'd rather listen to the show on the KBOO website, here is that link.
The KBOO link also includes this week's episode of Corporate Standardized Programming (which follows Self Help Radio). On that show, I played an hour of new releases. If you'd prefer to listen to that show on the Self Help Radio website (please remember the username/password combination above), here is the link for that.
Chronologically first tho was The Dickenbock Report, this week a Spring Fund Drive show about Perfume Day. If you have a little to spare & want to help out you can do so here. If you just wanna listen to the frickin' show there are two options: the Self Help Radio web page or the XRAY web page.
Tuesday, April 16, 2024
Self Help Radio 041624: Providence
This week's show - which has the theme "providence" - turned out to be more about the town of Providence, Rhode Island, rather than the "providence" that means "divine guidance & care." But of course the founders of Providence, Rhode Island, named it because they felt settling their was part of their god's "merciful providence." Could it be that both meanings apply? Is a show about providence which features mostly songs about Providence still about providence since it was named for that kind of providence?
Does it matter? Naw. It's just something to write about because I got space to fill. I was thinking of counting which songs were about the town & which were about the supernatural stuff. But I didn't. Maybe you can make a game of it?
Listen to the show when you want at the Self Help Radio website. Make sure you use the combo SHR/selfhelp to access. Or you can listen on the KBOO website. Your choice. It's a couple hours long, you can see all the songs & interviews below.
conclusion & goodbye
Monday, April 15, 2024
Whither Providence?
Please don't think I'm accusing anyone of being incurious or apathetic - I'm certain outside of a listener accidentally tuning in or my funny friends being funny, & with them even barely that, there are vanishingly few people besides me who even think of Self Help Radio.
But also luckily it means that when there are times when I have a theme - like providence - & don't entirely remember why I chose the theme, I know it will frustrate no one because, as I've said, no one really cares. Did I pick a theme because of a city I visited? Or because of the challenge - are there two hours worth of songs I like about providence? Or something else? I simply don't know. & am not worried about saying so because, after all, who gives a shit? Nobody!
Sunday, April 14, 2024
Preface To Providence: Hey, I've Been To Providence!
We were a little bored so I paid for the three of us to go up to Boston to meet some people I knew from a Usenet group. It was cold in Boston but no snow. I enjoyed the train ride up there, & seeing Harvard, but remember virtually nothing about the experience. Here's a picture of me in Boston:
One nice memory of Providence was, the first night there, bar-hopping near the hotel & the places being packed. & asking someone where we could get something to eat & being told there was a late-night pizza place across the highway, which we went to.
A colleague of my wife lived in Province & hated it. But I'd kinda like to go back.
Is that the reason for the show, though? A memory from 27 years ago? Nope!
Saturday, April 13, 2024
Coming Up Tomorrow On The Dickenbock Report: Perfume Day!
It's also the XRAY Spring Fund Drive so expect some reporting about that as well as pleas for financial support. Should you want the Dickenbock Report to remain a trusted independent source for Sunday morning news, you can donate here.
Friday, April 12, 2024
This Week In Self Help (April 7 + 9 2024)
Here's a brief summary of what I did on the radio this week. It may be helpful with the authorities in coming prosecutions. I'll cop to it! I did it all!
If you'd rather listen on the KBOO website, here is that link.
The KBOO link also includes this week's episode of Corporate Standardized Programming (which follows Self Help Radio). On that show, I played an hour of new releases. If you'd prefer to listen to that show on the Self Help Radio website (please remember the username/password combination above), here is the link for that.
Finally - but chronologically first - The Dickenbock Report this week reported on the awkwardly named International Snail Papers Day. I would have preferred it be called International Newspapers Day as what I played was songs about newspapers. Also, no one uses the phrase "snail papers." No one. You can listen to it on the Self Help Radio web page here or if you'd prefer to listen to the XRAY web page, here is the link for that.
Tuesday, April 09, 2024
Self Help Radio 040924: Can't Wait
This show! So many things people can't wait for! In addition to all the songs, I also spoke with four people who told me what they can't wait for. To say that I was expecting something different would be an understatement. People who want to be on the radio are odd.
Listen to the show now or whenever - no need to wait - at the Self Help Radio website or at the KBOO website. You'll need a username & password to listen. Try SHR & selfhelp. Everything that happened on the show is listed below. I can't wait to hear what you think! Actually, I can. Let's just never speak of this show again.
Monday, April 08, 2024
Whither Can't Wait?
It bears reminding that I've been doing this dumb radio show for over twenty years now. While I don't have an actual count, I think it's safe to say I explore maybe forty or so new themes a year. That means I've explored at least 800 different themes. Probably more. But let's be conservative.
At some point I realized I might get a little bored if the themes I chose were all nouns - trains, weather, whiskey, kisses. Not that I would always prefer difficult or obscure themes - but that I might not want to limit myself in that way. & at some point, I began to have themes that were phrases. Phrases like "can't wait."
You might think this was a conscious thing, a way to open up the possibilities for the show but not really. It just sorta happened. I don't know when. But it seems like it was early on.
A few weeks ago I was at a place waiting to pick up some food & there was a person outside who was on the phone - I assume they were on the phone, you know, nowadays folks don't hold the phone to their head, they just talk so the person might have been hallucinating or something - but the person kept responding to the caller (or the voice only they could hear) "Can't wait!" They must've said "can't wait" a dozen times. When I came home, I found myself responding to things my wife said with, "Can't wait!" She did not seem to notice that was a weird way to comment in conversation.
& then it became an idea for a radio show. Which will become an actual radio show tonight.
Sunday, April 07, 2024
Preface To Can't Wait: Oh, I Can Wait
As I thought about writing this, I wondered what there was that I can't wait for. At the moment my wife is out of the country, so I think I can't wait for her to get back. But since she's usually here, I don't often feel that way. I don't think I am often in a situation where I can't wait for something.
Is this something that happens when one gets older? One loses the magic of anticipation? As I kid I couldn't wait for some classes to end, for some movies to come out, for summer to come, for the weekend to come so I didn't have to go to school or wake up early. Except for situations like my wife being away like she is now, I honestly don't think there's anything I can't wait for. I can wait.
Waiting is something that one grows used to, really. Maybe not comfortable with, nor happy with. But it's built in to so many experiences that over time one simply accepts that there's waiting involved.
Wow that's depressing. I won't talk about this during the show. Yikes.
Saturday, April 06, 2024
Coming Up Tomorrow On The Dickenbock Report: International Newspaper Day!
Again, that is tomorrow morning - Sunday April the 7th - on the Dickenbock Report on XRAY FM - 91.1+107.1fm & online at xray dot fm.
Tune in for the only newsmagazine on XRAY on Sunday mornings! Or read the paper, which is probably more appropriate.
Friday, April 05, 2024
Tired Films
Chuck has a series of links that he'd like you to explore.
Here is the YouTube playlists of films & trailers. (This is just part one, the other parts are linked to this however.)
Thursday, April 04, 2024
This Week In Self Help (March 31 + April 2 2024)
Self Help Radio had the theme "tired." The show aired Tuesday morning from midnight to 2am. Here's a direct link to that show. You will need the username SHR & the password selfhelp to access.
If you'd rather listen on the KBOO website, here is that link.
The KBOO link also includes this week's episode of Corporate Standardized Programming (which follows Self Help Radio). On that show, I played twelve songs by twelve artists we've lost recently. If you'd prefer to listen to that show on the Self Help Radio website (please remember the username/password combination above), here is the link for that.
Finally - but chronologically first - The Dickenbock Report this week reported on Eiffel Tower Day with songs & information about that famous structure. You can listen to it on the Self Help Radio web page here or if you'd prefer to listen to the XRAY web page, here is the link for that.
Tuesday, April 02, 2024
Self Help Radio 040224: Tired
You can listen to this tiresome show at the Self Help Radio website. Please use the login SHR & the password selfhelp to access the file. Luckily the songs & the guests were excellent so they'll not tire you out. Everything that happens on the show is noted below.
Now I need a nap.
introduction & definitions
interview with herbalist Martin Lerner
our resident cinephile Chuck stops by
interview with blogger Melanie Lowe
Monday, April 01, 2024
Whither Tired?
While going through all the songs I had about tired, I noticed that there was a subset of tired songs which might be considered "tired of" songs. I moved those to another folder - that seems like that could be another show. As well as the songs about being "sick & tired." Those things don't seem to be the same as "exhausted," which is what I have been. Also: drained, fatigued, sleepy, beat, collapsing, consumed, drooping, enervated, flagging, & finished.
Sunday, March 31, 2024
Preface To Tired: Self-Explanatory
My cat Boone is always tired. So am I. Actually, that's not true. I will often wake after being asleep for some ridiculously short amount of time - like four hours - & be wide-awake. This morning I woke at 3am & realized how dumb it would be to stay awake so I forced myself to go back to sleep - which meant lying in the dark for thirty minutes until my brain gave in.
Therefore it's safe to say that I'm not always tired but that I am almost always tired. I will confess, though, it feels like I've been more tired this past year than before. & of course that's why that's this week's theme but you know I'm supposed to explain that tomorrow instead of today so hey! look at the lovely orange cat! just be quiet! If he doesn't get his 22 hours of sleep a day, he's a grump!
Saturday, March 30, 2024
Coming Up Tomorrow On The Dickenbock Report: Eiffel Tower Day!
Tune in for the only newsmagazine on XRAY on Sunday mornings!
The picture above is a young couple who were very, very tired, in front of the Tower in early 2005. They didn't quite make it to the top.
Friday, March 29, 2024
Pandemic Daze
This is my way to remember how awful it was to have a radio station closed up like that - to have a town closed up - a nation & world closed up. I know covid is still a thing & people are not only getting sick still but dealing with the long-term effects of getting it in the first place. But a lot of folks are acting like it never happened - & that's a bit maddening.
Tuesday, March 26, 2024
Self Help Radio 032624: Paradise
This was the first Self Help Radio back in the KBOO studios & I came in pretty unprepared so apologies for all the foul-ups, bleeps, & blunders. You can listen to the show at the Self Help Radio website. Use the username SHR & the password selfhelp to access. I did a couple of sub shows as well as my other shows in-between Self Help Radio episodes - have a look, maybe you'd enjoy listening to them. Meanwhile, look below for everything that happened on the show. Paradise it wasn't.
Monday, March 25, 2024
Whither Paradise?
The idea came from this book by Bart Ehrman that I had just finished reading:
That show happens tonight oh I better get working! from midnight to 2am on 90.7fm in Portland & kboo dot fm everywhere. It not like anyone at KBOO wanted the show back, but by gum it'll be back tonight!
Sunday, March 24, 2024
Preface To Paradise: Paradise Lost
Was it paradise lost? Portland's never been everyone's idea of Paradise, but just a year before, the streets - especially on a lovely sunny day in May - would have been full of people. Nearly four years later I have yet to see the city as populated as it was when we first go here. But it's getting there.
But it's a fact this is my most favorite place to live at least in the last twenty years. They spoil vegans here, & there are many lovely places, & lots of love for dogs & cats. & of course all the radio. There's just all the radio here. So maybe for me it's a paradise.
Saturday, March 23, 2024
My Favorite Warning Sign In Texas
Friday, March 22, 2024
Kids
Tuesday, March 19, 2024
Reset
Since Self Help Radio is moving to very early Tuesday mornings, my schedule has to shift. Right now the first day is Monday. The last day is Friday (since the show has been on Thursdays). Now the first day will be Friday, the last day Tuesday. (Yes, the show is on Tuesday but in literally the first two hours of Tuesday.)
This is my way of saying I won't be writing here again until Friday. I'm very lucky so few people read this blog that it won't offend or disappoint anyone. It also helps that I almost always have nothing to say.
The image above is from an article that may well be self-help. I just wanted the image. I didn't read the article.









































